Paul Pokatragool
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.87 | AAA+0.18s to AAAA | 2024-12-12 | 34th Annual Winter Championships |
| 100 Freestyle | SCY | 46.19 | AAA+0.70s to AAAA | 2025-12-13 | 35th Annual Winter Championships venue |
| 200 Freestyle | SCY | 1:45.48 | AA+0.09s to AAA | 2025-02-08 | Friendship Meet 2025 |
| 50 Backstroke | SCY | 25.47 | A+0.08s to AA | 2024-09-20 | Scotty Invite venue |
| 100 Backstroke | SCY | 54.19 | A+0.30s to AA | 2024-09-22 | Scotty Invite venue |
| 50 Breaststroke | SCY | 26.22 | AAAA | 2024-12-12 | 34th Annual Winter Championships |
| 100 Breaststroke | SCY | 57.42 | AAA+1.23s to AAAA | 2024-12-12 | 34th Annual Winter Championships |
| 50 Butterfly | SCY | 22.79 | AAAA | 2024-12-12 | 34th Annual Winter Championships |
| 100 Butterfly | SCY | 51.37 | AAA+2.18s to AAAA | 2024-12-12 | 34th Annual Winter Championships |
| 100 Individual Medley | SCY | 52.28 | 2024-12-12 | 34th Annual Winter Championships | |
| 50 Freestyle | LCM | 23.92 | AAAA | 2024-01-01 | 2024 FG Senior Championships - CSSC - 072124 |
| 100 Freestyle | LCM | 53.29 | AAA+0.60s to AAAA | 2025-07-27 | 2025 FG LCM Senior Championships venue |
| 50 Breaststroke | LCM | 30.63 | AAAA | 2025-02-13 | Southern Zone South Sectional Championships venue |
| 100 Breaststroke | LCM | 1:08.56 | AA+0.17s to AAA | 2025-02-14 | Southern Zone South Sectional Championships venue |
| 50 Butterfly | LCM | 26.00 | AAAA | 2025-02-13 | Southern Zone South Sectional Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 46.72 | flying | 400 Free Relay (leg 4) | 2024-11-08 | 2024 FHSAA 1A Region 4 USA-S OBS |
| 50 Butterfly | SCY | 23.35 | flying | 200 Medley Relay (leg 3) | 2024-10-29 | 2024 FHSAA 1A District 10 |
| 100 Freestyle | LCM | 53.44 | flying | 400 Free Relay (leg 2) | 2025-02-14 | Southern Zone South Sectional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
3389 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.48 | 856 |
| 100 BK SCY | 54.19 | 734 |
| 100 BR SCY | 57.42 | 927 |
| 100 FL SCY | 51.37 | 872 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 46.19
Front half 22.16s · back half 24.03s
100 Backstroke SCY 54.19
Front half 25.84s · back half 28.35s
100 Freestyle LCM 53.29
Front half 25.24s · back half 28.05s
100 Breaststroke LCM 1:08.56
Front half 32.17s · back half 36.39s
Progression
Faster times are higher. One card per event, all courses & history.