Ben Shedwick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.73 | A+0.64s to AA | 2023-12-08 | 2023 NBAC Holiday Invitational |
| 100 Freestyle | SCY | 52.03 | A+1.64s to AA | 2022-12-09 | 2022 NBAC Holiday Invitational |
| 200 Freestyle | SCY | 1:51.90 | A+0.71s to AA | 2024-12-06 | 2024 NBAC Holiday Invitational |
| 500 Freestyle | SCY | 5:04.08 | A+2.39s to AA | 2024-01-01 | 2024 nbac thanksgiving meet final results pdf 1 |
| 50 Backstroke | SCY | 25.71 | A+0.02s to AA | 2024-12-06 | 2024 NBAC Holiday Invitational |
| 100 Backstroke | SCY | 57.14 | A+2.25s to AA | 2023-12-08 | 2023 NBAC Holiday Invitational |
| 200 Backstroke | SCY | 2:00.78 | A+0.79s to AA | 2025-02-03 | John DeBarbadillo Invite |
| 50 Breaststroke | SCY | 29.51 | AA+1.22s to AAA | 2024-12-06 | 2024 NBAC Holiday Invitational |
| 100 Breaststroke | SCY | 1:03.57 | A+1.48s to AA | 2024-12-06 | 2024 NBAC Holiday Invitational |
| 200 Breaststroke | SCY | 2:23.56 | BB+2.77s to A | 2022-12-09 | 2022 NBAC Holiday Invitational |
| 50 Butterfly | SCY | 26.30 | A+0.71s to AA | 2025-02-03 | John DeBarbadillo Invite |
| 100 Butterfly | SCY | 59.86 | BB+3.17s to A | 2022-03-11 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 200 Butterfly | SCY | 2:24.45 | B+6.26s to BB | 2022-01-01 | NBAC Fall Fastival |
| 100 Individual Medley | SCY | 59.54 | 2023-01-01 | 2023 nbac fall fastival final results pdf | |
| 200 Individual Medley | SCY | 2:06.21 | A+3.32s to AA | 2022-12-09 | 2022 NBAC Holiday Invitational |
| 400 Individual Medley | SCY | 4:35.28 | A+10.79s to AA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 50 Freestyle | LCM | 26.95 | A+0.26s to AA | 2025-05-16 | 2025 NBAC Spring LC Invitational Meet |
| 100 Freestyle | LCM | 58.35 | A+0.26s to AA | 2025-05-16 | 2025 NBAC Spring LC Invitational Meet |
| 200 Freestyle | LCM | 2:06.16 | AA+3.97s to AAA | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 400 Freestyle | LCM | 4:40.84 | A+8.45s to AA | 2024-06-10 | Chargers Long Course Closed Invitational |
| 50 Backstroke | LCM | 30.20 | AA+0.81s to AAA | 2025-05-16 | 2025 NBAC Spring LC Invitational Meet |
| 100 Backstroke | LCM | 1:03.77 | AA+1.88s to AAA | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Backstroke | LCM | 2:24.40 | A+3.41s to AA | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 50 Breaststroke | LCM | 35.21 | BB+0.22s to A | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 100 Breaststroke | LCM | 1:16.81 | BB+1.32s to A | 2023-05-19 | 2023 NBAC Spring Long Course Meet |
| 200 Breaststroke | LCM | 2:45.42 | BB+0.73s to A | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 50 Butterfly | LCM | 29.26 | A+0.37s to AA | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 100 Butterfly | LCM | 1:07.94 | BB+2.75s to A | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 200 Butterfly | LCM | 2:48.16 | B+10.67s to BB | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 200 Individual Medley | LCM | 2:22.42 | A+0.03s to AA | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 400 Individual Medley | LCM | 5:09.61 | A+3.92s to AA | 2025-05-16 | 2025 NBAC Spring LC Invitational Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
3833 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:40.84 | 663 |
| 200 BK LCM | 2:24.40 | 678 |
| 200 BR LCM | 2:45.42 | 631 |
| 200 FL LCM | 2:48.16 | 413 |
| 200 IM LCM | 2:22.42 | 742 |
| 400 IM LCM | 5:09.61 | 706 |
IMR 17-18 · LCM
3419 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.16 | 751 |
| 100 BK LCM | 1:03.77 | 759 |
| 100 BR LCM | 1:16.81 | 608 |
| 100 FL LCM | 1:07.94 | 559 |
| 200 IM LCM | 2:22.42 | 742 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.03
Front half 25.12s · back half 26.91s
200 Freestyle SCY 1:51.90
Front half 54.35s · back half 57.55s
500 Freestyle SCY 5:04.08
Front half 150.18s · back half 153.90s
100 Backstroke SCY 57.14
Front half 27.71s · back half 29.43s
100 Breaststroke SCY 1:03.57
Front half 29.81s · back half 33.76s
200 Breaststroke SCY 2:23.56
Front half 67.67s · back half 75.89s
100 Butterfly SCY 59.86
Front half 27.48s · back half 32.38s
200 Butterfly SCY 2:24.45
Front half 65.91s · back half 78.54s
100 Individual Medley SCY 59.54
Front half 27.47s · back half 32.07s
200 Individual Medley SCY 2:06.21
Front half 58.89s · back half 67.32s
400 Individual Medley SCY 4:35.28
Front half 134.72s · back half 140.56s
100 Freestyle LCM 58.35
Front half 28.31s · back half 30.04s
200 Freestyle LCM 2:06.16
Front half 60.64s · back half 65.52s
400 Freestyle LCM 4:40.84 split/total mismatch
100 Backstroke LCM 1:03.77
Front half 30.96s · back half 32.81s
200 Backstroke LCM 2:24.40
Front half 70.45s · back half 73.95s
100 Breaststroke LCM 1:16.81
Front half 35.98s · back half 40.83s
200 Breaststroke LCM 2:45.42
Front half 78.78s · back half 86.64s
100 Butterfly LCM 1:07.94
Front half 31.05s · back half 36.89s
200 Butterfly LCM 2:48.16
Front half 72.57s · back half 95.59s
200 Individual Medley LCM 2:22.42
Front half 66.29s · back half 76.13s
400 Individual Medley LCM 5:09.61
Front half 150.28s · back half 159.33s
Progression
Faster times are higher. One card per event, all courses & history.