Benson Her

Mage 16CACZUTRMDAUN-02UN-08WALN

157 plausible swims · 32 meets · 2020-12-18 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.13	AA+0.74s to AAA	2025-09-21	OC Senior Series Meet # 1 venue
100 Freestyle	SCY	51.19	AA+2.20s to AAA	2024-10-13	2024 CA Cerritos SC Swim Meet venue
200 Freestyle	SCY	1:44.46	AAA+2.27s to AAAA	2026-01-17	YARDS----2026 Road to Sofi venue
500 Freestyle	SCY	4:37.65	AAAA	2025-11-07	2025 Legends of Coaching Series_Peter Daland venue
1000 Freestyle	SCY	9:29.23	AAAA	2025-12-12	2025 CA SCS/SCAT WAG venue
1650 Freestyle	SCY	16:08.17	AAA+3.18s to AAAA	2024-12-19	2024 CA-NV December Sectionals At BREA venue
50 Backstroke	SCY	29.92	B+0.33s to BB	2021-05-01	2021 UT Red Cliffs Swim Classic venue
100 Backstroke	SCY	55.09	AA+1.80s to AAA	2025-09-21	OC Senior Series Meet # 1 venue
200 Backstroke	SCY	1:55.95	AAA+4.56s to AAAA	2026-02-15	2026 Metro Champs @ La Mirada Armada venue
50 Breaststroke	SCY	34.14	B+0.05s to BB	2021-05-02	2021 UT Red Cliffs Swim Classic venue
100 Breaststroke	SCY	1:03.42	A+0.23s to AA	2026-01-19	YARDS----2026 Road to Sofi venue
200 Breaststroke	SCY	2:15.23	AA+3.94s to AAA	2026-02-13	2026 Metro Champs @ La Mirada Armada venue
50 Butterfly	SCY	28.83	BB+1.64s to A	2021-05-02	2021 UT Red Cliffs Swim Classic venue
100 Butterfly	SCY	52.84	AAA+2.35s to AAAA	2026-02-15	2026 Metro Champs @ La Mirada Armada venue
200 Butterfly	SCY	1:53.59	AAA+0.50s to AAAA	2026-01-18	YARDS----2026 Road to Sofi venue
100 Individual Medley	SCY	1:06.49		2021-05-01	2021 UT Red Cliffs Swim Classic venue
200 Individual Medley	SCY	1:57.63	AAA+4.14s to AAAA	2025-11-07	2025 Legends of Coaching Series_Peter Daland venue
400 Individual Medley	SCY	4:06.88	AAA+3.89s to AAAA	2026-01-17	YARDS----2026 Road to Sofi venue
100 Freestyle	LCM	56.23	AAA+2.34s to AAAA	2026-06-12	ARMADA-2026 SCS June AG Invite venue
200 Freestyle	LCM	1:59.32	AAA+1.33s to AAAA	2026-03-27	2026 Central Zone East Spring Speedo Sectiona venue
400 Freestyle	LCM	4:12.01	AAA+0.32s to AAAA	2026-03-28	2026 Central Zone East Spring Speedo Sectiona venue
800 Freestyle	LCM	8:38.71	AAAA	2026-06-21	2026 CA MVN Fran Crippen SMOC venue
1500 Freestyle	LCM	16:27.57	AAAA	2026-01-16	Finals -2026 Road to Sofi - copied venue
200 Backstroke	LCM	2:17.52	AA+2.13s to AAA	2025-06-14	2025 SCS June AG Invite @ La Mirada Armada venue
100 Breaststroke	LCM	1:15.38	A+1.59s to AA	2025-07-24	2025 CA SCS Summer A/G Champs
200 Breaststroke	LCM	2:43.44	A+2.95s to AA	2025-06-15	2025 SCS June AG Invite @ La Mirada Armada venue
100 Butterfly	LCM	59.47	AAA+1.68s to AAAA	2026-05-23	2026 CA 30th NOVA-Speedo Grand Challenge venue
200 Butterfly	LCM	2:08.31	AAAA	2026-05-24	2026 CA 30th NOVA-Speedo Grand Challenge venue
200 Individual Medley	LCM	2:15.69	AAA+3.30s to AAAA	2025-07-13	2025 LAI Entries venue
400 Individual Medley	LCM	4:44.43	AAA+2.34s to AAAA	2026-03-27	2026 Central Zone East Spring Speedo Sectiona venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	22.90	flying	200 Medley Relay (leg 4)	2025-11-06	2025 Legends of Coaching Series_Peter Daland
100 Freestyle	SCY	50.39	flat	400 Free Relay	2025-09-20	OC Senior Series Meet # 1
100 Freestyle	SCY	48.88	flying	400 Medley Relay (leg 4)	2025-11-07	2025 Legends of Coaching Series_Peter Daland
50 Freestyle	LCM	26.42	flat	200 Free Relay	2024-07-26	2024 CA SCS/ BREA Summer A/G Champs
50 Backstroke	LCM	29.22	flat	200 Medley Relay	2025-07-24	2025 CA SCS Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5452 points (6/6 events)

Event	Time	Points
500 FR SCY	4:37.65	985
200 BK SCY	1:55.95	869
200 BR SCY	2:15.23	795
200 FL SCY	1:53.59	976
200 IM SCY	1:57.63	890
400 IM SCY	4:06.88	937

IMR 15-16 · SCY

4218 points (5/5 events)

Event	Time	Points
200 FR SCY	1:44.46	930
100 BK SCY	55.09	779
100 BR SCY	1:03.42	752
100 FL SCY	52.84	867
200 IM SCY	1:57.63	890

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:44.46

24.36

26.69

26.92

26.49

Front half 51.05s · back half 53.41s

500 Freestyle SCY 4:37.65

25.37

27.40

27.98

28.03

28.34

28.16

28.18

28.42

28.40

27.37

Front half 137.12s · back half 140.53s

1000 Freestyle SCY 9:29.23

25.30

27.68

27.92

28.02

28.37

28.36

28.53

28.51

28.66

28.72

28.61

28.92

28.80

29.11

29.17

28.98

29.31

29.32

29.26

27.68

Front half 280.07s · back half 289.16s

1650 Freestyle SCY 16:08.17 RT 0.79s

25.52

27.81

28.54

28.72

28.66

28.86

28.93

29.13

29.32

29.26

29.47

29.40

29.43

29.71

29.81

29.69

29.74

29.93

29.90

29.97

29.95

29.71

29.96

30.06

30.11

30.04

30.03

30.20

30.08

30.05

29.42

27.90

100 Backstroke SCY 55.09

27.34

27.75

Front half 27.34s · back half 27.75s

200 Backstroke SCY 1:55.95

27.20

29.03

30.35

29.37

Front half 56.23s · back half 59.72s

100 Breaststroke SCY 1:03.42

29.85

33.57

Front half 29.85s · back half 33.57s

200 Breaststroke SCY 2:15.23

30.33

34.04

35.62

35.24

Front half 64.37s · back half 70.86s

100 Butterfly SCY 52.84

24.96

27.88

Front half 24.96s · back half 27.88s

200 Butterfly SCY 1:53.59

25.52

28.99

29.67

29.41

Front half 54.51s · back half 59.08s

100 Individual Medley SCY 1:06.49

30.44

36.05

Front half 30.44s · back half 36.05s

200 Individual Medley SCY 1:57.63

25.48

30.21

34.71

27.23

Front half 55.69s · back half 61.94s

400 Individual Medley SCY 4:06.88

26.28

29.83

32.33

31.45

35.18

35.63

28.92

27.26

Front half 119.89s · back half 126.99s

200 Freestyle LCM 1:59.32

28.00

30.55

31.06

29.71

Front half 58.55s · back half 60.77s

400 Freestyle LCM 4:12.01

28.89

31.25

32.22

32.07

32.45

32.56

32.33

30.24

Front half 124.43s · back half 127.58s

800 Freestyle LCM 8:38.71

29.60

31.73

32.12

32.06

32.29

32.37

33.03

32.81

33.08

33.31

33.03

33.09

33.30

33.08

32.98

30.83

Front half 256.01s · back half 262.70s

1500 Freestyle LCM 16:27.57

29.59

31.86

32.72

32.65

32.42

32.74

32.76

32.94

32.88

33.01

32.98

33.05

33.15

33.25

33.57

32.94

33.49

33.18

33.24

33.21

33.47

33.15

33.80

33.11

33.58

33.08

33.62

32.99

31.89

Front half 489.25s · back half 498.32s

200 Backstroke LCM 2:17.52

68.07

69.45

Front half 68.07s · back half 69.45s

200 Breaststroke LCM 2:43.44

78.88

84.56

Front half 78.88s · back half 84.56s

100 Butterfly LCM 59.47

28.08

31.39

Front half 28.08s · back half 31.39s

200 Butterfly LCM 2:08.31

28.69

32.31

33.33

33.98

Front half 61.00s · back half 67.31s

200 Individual Medley LCM 2:15.69

63.98

71.71

Front half 63.98s · back half 71.71s

400 Individual Medley LCM 4:44.43

28.96

33.76

37.56

36.45

41.48

42.36

32.69

31.17

Front half 136.73s · back half 147.70s

Reaction time

fastest 0.73s average 0.779s slowest 0.83s 28 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.13 3 swims

100 Freestyle SCY 51.19 2 swims

200 Freestyle SCY 1:44.46 7 swims

500 Freestyle SCY 4:37.65 13 swims

1000 Freestyle SCY 9:29.23 7 swims

1650 Freestyle SCY 16:08.17 2 swims

50 Backstroke SCY 29.92 1 swim

100 Backstroke SCY 55.09 3 swims

200 Backstroke SCY 1:55.95 6 swims

50 Breaststroke SCY 34.14 1 swim

100 Breaststroke SCY 1:03.42 1 swim

200 Breaststroke SCY 2:15.23 3 swims

50 Butterfly SCY 28.83 1 swim

100 Butterfly SCY 52.84 6 swims

200 Butterfly SCY 1:53.59 7 swims

100 Individual Medley SCY 1:06.49 1 swim

200 Individual Medley SCY 1:57.63 5 swims

400 Individual Medley SCY 4:06.88 6 swims

100 Freestyle LCM 56.23 2 swims

200 Freestyle LCM 1:59.32 11 swims

400 Freestyle LCM 4:12.01 10 swims

800 Freestyle LCM 8:38.71 7 swims

1500 Freestyle LCM 16:27.57 3 swims

200 Backstroke LCM 2:17.52 5 swims

100 Breaststroke LCM 1:15.38 1 swim

200 Breaststroke LCM 2:43.44 1 swim

100 Butterfly LCM 59.47 6 swims

200 Butterfly LCM 2:08.31 13 swims

200 Individual Medley LCM 2:15.69 12 swims

400 Individual Medley LCM 4:44.43 11 swims