swimHolli Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.71 | BB+1.32s to A·+3.92s to Sectionals | 2016-02-26 | Regional Championships SCY hosted by SOCO REV 030916venue |
| 100 Freestyle | SCY | 58.24 | A+1.25s to AA·+5.15s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by SNCO_Revised 041415venue |
| 100 Breaststroke | SCY | 1:28.14 | +1.55s to B·+19.95s to Sectionals | 2017-03-03 | screg030317rslts CDOG |
| 100 Freestyle | LCM | 1:12.68 | BB+5.39s to A·+11.99s to Sectionals | 2016-07-08 | Regional Championships 13/18 MJCCslow pool |
| 100 Backstroke | LCM | 1:31.25 | +3.76s to B·+23.36s to Sectionals | 2016-07-08 | Regional Championships 13/18 MJCCslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · SCY
391 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:28.14 | 391 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:28.14
Front half 41.52s · back half 46.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.