Henry White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.18 | 2022-11-05 | 2022 CO ACES High Point Invite venue | |
| 50 Freestyle | SCY | 33.64 | +0.85s to B | 2026-01-03 | 2026 CO COSA New Year Open slow pool |
| 100 Freestyle | SCY | 1:16.21 | +4.72s to B | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 200 Freestyle | SCY | 2:48.37 | +12.38s to B | 2025-03-07 | 2025 CO CSI Silver State Championships venue |
| 500 Freestyle | SCY | 7:58.91 | +59.02s to B | 2024-12-28 | 2024 CO DSA Alonzo Nevares Brute Squad venue |
| 1650 Freestyle | SCY | 26:24.57 | +115.98s to B | 2025-12-20 | 2025 CO DSA Alonzo Nevares Brute Squad venue |
| 25 Backstroke | SCY | 26.31 | 2023-02-11 | 2023 CO ACES Winter Open venue | |
| 50 Backstroke | SCY | 41.82 | +3.33s to B | 2026-01-03 | 2026 CO COSA New Year Open slow pool |
| 100 Backstroke | SCY | 1:30.01 | +7.82s to B | 2026-01-24 | 2026 CO TOPS Colorado Open venue |
| 25 Breaststroke | SCY | 25.94 | 2023-02-11 | 2023 CO ACES Winter Open venue | |
| 50 Breaststroke | SCY | 47.89 | +4.40s to B | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Breaststroke | SCY | 1:39.30 | +6.71s to B | 2026-01-03 | 2026 CO COSA New Year Open slow pool |
| 200 Breaststroke | SCY | 3:54.02 | +37.53s to B | 2024-09-21 | 2024 CO AQUA vs DSA Dual venue |
| 25 Butterfly | SCY | 27.04 | 2023-03-11 | 2023 CO Aces Mighty Mini Meet venue | |
| 100 Butterfly | SCY | 1:34.99 | +12.10s to B | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Individual Medley | SCY | 1:30.21 | +8.32s to B | 2026-01-24 | 2026 CO TOPS Colorado Open venue |
| 200 Individual Medley | SCY | 3:19.20 | +19.91s to B | 2024-12-28 | 2024 CO DSA Alonzo Nevares Brute Squad venue |
| 400 Individual Medley | SCY | 6:51.11 | +33.72s to B | 2025-12-20 | 2025 CO DSA Alonzo Nevares Brute Squad venue |
| 50 Freestyle | LCM | 39.47 | +2.08s to B | 2024-07-26 | 2024 CO CSI LC Age Group Championships venue |
| 100 Freestyle | LCM | 1:27.22 | +5.13s to B | 2025-06-20 | 2025 CO ACES Summer Invite venue |
| 200 Freestyle | LCM | 3:04.67 | +5.48s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 50 Backstroke | LCM | 48.45 | +3.86s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 100 Backstroke | LCM | 1:42.70 | +5.51s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 200 Backstroke | LCM | 3:38.63 | +15.64s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 50 Breaststroke | LCM | 51.79 | +2.00s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 100 Breaststroke | LCM | 1:56.85 | +9.06s to B | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.56 | flat | 200 Free Relay | 2024-12-07 | 2024 CO CSI Pioneer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1421 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:58.91 | 284 |
| 100 BK SCY | 1:30.01 | 288 |
| 100 BR SCY | 1:39.30 | 318 |
| 100 FL SCY | 1:34.99 | 240 |
| 200 IM SCY | 3:19.20 | 291 |
IMR 11-12 · SCY
1235 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.37 | 335 |
| 50 BK SCY | 41.82 | 306 |
| 50 BR SCY | 47.89 | 284 |
| 100 IM SCY | 1:30.21 | 310 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:48.37
Front half 80.49s · back half 87.88s
500 Freestyle SCY 7:58.91
Front half 237.71s · back half 241.20s
100 Breaststroke SCY 1:39.30
Front half 47.46s · back half 51.84s
200 Breaststroke SCY 3:54.02
Front half 114.95s · back half 119.07s
100 Individual Medley SCY 1:30.21
Front half 44.22s · back half 45.99s
200 Individual Medley SCY 3:19.20
Front half 97.67s · back half 101.53s
200 Freestyle LCM 3:04.67
Front half 88.60s · back half 96.07s
100 Backstroke LCM 1:42.70
Front half 51.10s · back half 51.60s
200 Backstroke LCM 3:38.63
100 Breaststroke LCM 1:56.85
Front half 57.34s · back half 59.51s
Progression
Faster times are higher. One card per event, all courses & history.