Keo Strong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.89 | 2026-10-10 | VJO's "Sprint for the Golden Ticket" 2026 - cvenue | |
| 50 Freestyle | SCY | 36.78 | +13.59s to Sectionals | 2026-10-31 | Albany Armada Aquatics SC C/B/BB+venue |
| 100 Freestyle | SCY | 1:27.67 | +36.68s to Sectionals | 2026-11-01 | Albany Armada Aquatics SC C/B/BB+venue |
| 200 Freestyle | SCY | 3:35.56 | +103.77s to Sectionals | 2026-07-10 | Redwood Empire Swim League Championshipvenue |
| 25 Backstroke | SCY | 21.99 | 2026-10-11 | VJO's "Sprint for the Golden Ticket" 2026 - cvenue | |
| 50 Backstroke | SCY | 46.44 | +22.75s to Futures | 2026-05-31 | Piedmont Swim Team Club Championshipsvenue |
| 100 Backstroke | SCY | 1:44.68 | +49.19s to Sectionals | 2026-10-31 | Albany Armada Aquatics SC C/B/BB+venue |
| 25 Breaststroke | SCY | 25.76 | 2026-10-10 | VJO's "Sprint for the Golden Ticket" 2026 - cvenue | |
| 50 Breaststroke | SCY | 54.73 | +28.44s to Futures | 2026-10-11 | VJO's "Sprint for the Golden Ticket" 2026 - cvenue |
| 25 Butterfly | SCY | 22.38 | 2026-10-10 | VJO's "Sprint for the Golden Ticket" 2026 - cvenue | |
| 50 Butterfly | SCY | 50.34 | +27.45s to Futures | 2026-10-31 | Albany Armada Aquatics SC C/B/BB+venue |
| 100 Individual Medley | SCY | 1:45.06 | 2026-11-01 | Albany Armada Aquatics SC C/B/BB+venue | |
| 50 Freestyle | LCM | 46.12 | +19.13s to Sectionals | 2026-06-27 | NVST Summer Plunge 2026 -venue |
| 100 Freestyle | LCM | 1:43.26 | +44.27s to Sectionals | 2026-06-28 | NVST Summer Plunge 2026 -venue |
| 50 Backstroke | LCM | 56.40 | +28.51s to Futures | 2026-04-25 | San Ramon Valley Aquatics long course C/B/BB+venue |
| 100 Backstroke | LCM | 2:02.33 | +57.14s to Sectionals | 2026-06-27 | NVST Summer Plunge 2026 -venue |
| 50 Breaststroke | LCM | 1:14.09 | +43.20s to Futures | 2026-06-28 | NVST Summer Plunge 2026 -venue |
| 100 Breaststroke | LCM | 2:23.38 | +69.68s to Sectionals | 2026-06-27 | NVST Summer Plunge 2026 -venue |
| 50 Butterfly | LCM | 1:11.97 | +45.68s to Futures | 2026-06-27 | NVST Summer Plunge 2026 -venue |
| 200 Individual Medley | LCM | 4:49.60 | +144.91s to Sectionals | 2026-06-28 | NVST Summer Plunge 2026 -venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.50 | flying | 200 Medley Relay (leg 4) | 2026-07-11 | Redwood Empire Swim League Championship |
| 50 Freestyle | SCY | 42.69 | flying | 200 Free Relay (leg 3) | 2026-07-12 | Redwood Empire Swim League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
750 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:02.33 | 279 |
| 100 BR LCM | 2:23.38 | 261 |
| 200 IM LCM | 4:49.60 | 210 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
1478 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:27.67 | 331 |
| 50 BK SCY | 46.44 | 333 |
| 50 BR SCY | 54.73 | 293 |
| 50 FL SCY | 50.34 | 228 |
| 100 IM SCY | 1:45.06 | 293 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:35.56
Front half 98.49s · back half 117.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.