swimSophie Alonso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:09.56 | AA+3.37s to AAA·+8.77s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 50 Breaststroke | SCY | 35.97 | AA+1.38s to AAA·+2.38s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 100 Breaststroke | SCY | 1:16.24 | AA+1.15s to AAA·+5.35s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 50 Butterfly | SCY | 29.44 | AA+0.35s to AAA·+2.05s to Sectionals | 2025-01-01 | Tomball Cougars |
| 400 Individual Medley | SCY | 5:19.39 | AA+11.10s to AAA·+40.70s to Sectionals | 2025-01-01 | Tomball Cougars |
| 50 Freestyle | LCM | 28.61 | AAAA·+0.22s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Freestyle | LCM | 1:09.07 | AA+1.78s to AAA·+7.78s to Sectionals | 2025-01-01 | Katy Aquatics |
| 200 Freestyle | LCM | 2:16.03 | AAAA·+3.94s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 400 Freestyle | LCM | 5:01.73 | AAA+7.04s to AAAA·+22.94s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 50 Backstroke | LCM | 35.57 | AA+0.28s to AAA·+2.68s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Backstroke | LCM | 1:14.80 | AAA+1.91s to AAAA·+5.01s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Backstroke | LCM | 2:51.57 | A+0.58s to AA·+19.58s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 50 Breaststroke | LCM | 39.13 | AA+0.04s to AAA·+0.84s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Breaststroke | LCM | 1:23.85 | AAA+2.06s to AAAA·+3.26s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Breaststroke | LCM | 3:10.60 | AA+4.21s to AAA·+14.61s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 50 Butterfly | LCM | 31.25 | AAAA·Sectionals ✓+1.76s to Futures | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Butterfly | LCM | 1:10.68 | AAAA·+3.29s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 200 Individual Medley | LCM | 2:40.18 | AAA+2.09s to AAAA·+8.79s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 400 Individual Medley | LCM | 5:44.06 | AAA+7.37s to AAAA·+24.37s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
4747 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:01.73 | 931 |
| 100 BK LCM | 1:14.80 | 925 |
| 100 BR LCM | 1:23.85 | 928 |
| 100 FL LCM | 1:10.68 | 1004 |
| 200 IM LCM | 2:40.18 | 959 |
IMR 11-12 · LCM
4771 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.03 | 1085 |
| 50 BK LCM | 35.57 | 842 |
| 50 BR LCM | 39.13 | 872 |
| 50 FL LCM | 31.25 | 1013 |
| 200 IM LCM | 2:40.18 | 959 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:09.56
Front half 34.14s · back half 35.42s
400 Individual Medley SCY 5:19.39 split/total mismatch
200 Freestyle LCM 2:16.03
Front half 65.72s · back half 70.31s
400 Freestyle LCM 5:01.73 split/total mismatch
200 Backstroke LCM 2:51.57
100 Breaststroke LCM 1:23.85
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.