Alaina Kozak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.32 | +2.53s to Sectionals | 2023-12-16 | 2023 MR NDAC Kevin Storrs Invitational |
| 100 Freestyle | SCY | 59.03 | +5.94s to Sectionals | 2023-12-16 | 2023 MR NDAC Kevin Storrs Invitational |
| 200 Freestyle | SCY | 4:57.70 | +182.71s to Sectionals | 2022-03-25 | 2022 MR Metro Bronze North Championship |
| 500 Freestyle | SCY | 5:42.15 | +33.36s to Sectionals | 2022-01-14 | 2022 MR NBS Sharks Trials & Finals Meet |
| 50 Backstroke | SCY | 36.79 | +12.40s to US Open | 2021-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:10.00 | +10.71s to Sectionals | 2023-12-16 | 2023 MR NDAC Kevin Storrs Invitational |
| 50 Breaststroke | SCY | 49.66 | +21.67s to US Open | 2019-10-05 | 2019 MR BGNW Marlins October Harvest Festival |
| 50 Butterfly | SCY | 33.88 | +9.79s to US Open | 2021-11-13 | 2021 MR NBS Sharks Season Starter |
| 100 Butterfly | SCY | 59.16 | +0.67s to Sectionals | 2024-10-27 | 2025 Girls OCIAA CHAMPIONSHIPS - DIVISION 1 |
| 100 Individual Medley | SCY | 1:16.54 | 2021-01-01 | Metropolitan Swimming Club | |
| 200 Individual Medley | SCY | 2:20.78 | +10.09s to Sectionals | 2024-10-27 | 2025 Girls OCIAA CHAMPIONSHIPS - DIVISION 1 |
| 50 Freestyle | LCM | 34.71 | +6.42s to Sectionals | 2021-07-30 | Hawks Summer Invitational 2021venue |
| 50 Backstroke | LCM | 41.42 | +12.23s to US Open | 2021-05-15 | CT Zeus May RTC Meet REV 052421venue |
| 100 Breaststroke | LCM | 1:17.49 | Sectionals ✓+5.70s to US Open | 2021-05-15 | CT Zeus May RTC Meet REV 052421venue |
| 200 Individual Medley | LCM | 3:11.63 | +43.24s to Sectionals | 2021-07-30 | Hawks Summer Invitational 2021venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.76 | flying | 200 Free Relay (leg 3) | 2022-11-05 | 2022 MR OB Section 9 Girls Championships |
| 50 Freestyle | SCY | 26.83 | flying | 200 Medley Relay (leg 4) | 2022-10-21 | 2022 MR OB OCIAA Girls Championships |
| 100 Freestyle | SCY | 59.38 | flying | 400 Free Relay (leg 2) | 2022-10-21 | 2022 MR OB OCIAA Girls Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 59.03
Front half 28.44s · back half 30.59s
200 Freestyle SCY 4:57.70 split/total mismatch
Front half 104.48s · back half 193.22s
500 Freestyle SCY 5:42.15 split/total mismatch
50 Backstroke SCY 36.79 split/total mismatch
Front half 33.44s · back half 3.35s
100 Backstroke SCY 1:10.00
Front half 33.54s · back half 36.46s
100 Individual Medley SCY 1:16.54
Front half 35.23s · back half 41.31s
200 Individual Medley SCY 2:20.78
Front half 64.78s · back half 76.00s
200 Individual Medley LCM 3:11.63
Front half 91.67s · back half 99.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.