Alaina Kozak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.99 | BB+2.50s to A | 2022-01-01 | Metro Silver Championships North |
| 500 Freestyle | SCY | 6:09.34 | BB+24.25s to A | 2024-12-07 | 2024 MR NDAC Kevin Storrs Winter Festival |
| 100 Backstroke | SCY | 1:22.74 | +7.75s to B | 2019-01-01 | sych12132019 |
| 50 Butterfly | SCY | 1:06.64 | +31.55s to B | 2021-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | SCY | 1:04.57 | BB+0.48s to A | 2022-11-03 | 2022 MR OB Section 9 Girls Championships venue |
| 100 Individual Medley | SCY | 1:16.54 | 2021-01-01 | Metropolitan Swimming Club | |
| 200 Individual Medley | SCY | 2:24.85 | BB+1.46s to A | 2022-11-05 | 2022 MR OB Section 9 Girls Championships venue |
| 50 Freestyle | LCM | 34.71 | B+0.92s to BB | 2021-07-30 | Hawks Summer Invitational 2021 venue |
| 200 Individual Medley | LCM | 3:11.63 | B+13.54s to BB | 2021-07-30 | Hawks Summer Invitational 2021 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1176 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.34 | 540 |
| 200 IM SCY | 2:24.85 | 636 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1592 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.74 | 311 |
| 100 FL SCY | 1:04.57 | 645 |
| 200 IM SCY | 2:24.85 | 636 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.99
Front half 29.75s · back half 32.24s
500 Freestyle SCY 6:09.34
Front half 181.95s · back half 187.39s
100 Backstroke SCY 1:22.74 split/total mismatch
Front half 40.11s · back half 42.63s
100 Butterfly SCY 1:04.57 RT 0.79s
Front half 30.68s · back half 33.89s
100 Individual Medley SCY 1:16.54
Front half 35.23s · back half 41.31s
200 Individual Medley SCY 2:24.85
Front half 67.72s · back half 77.13s
200 Individual Medley LCM 3:11.63
Front half 91.67s · back half 99.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.