Trevor How
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.75 | +0.86s to B·+7.36s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Freestyle | SCY | 1:07.79 | +4.50s to B·+19.30s to Sectionals | 2026-04-19 | 2026 FXFX Pirate Pacervenue |
| 200 Freestyle | SCY | 2:36.31 | +18.02s to B·+50.02s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 50 Backstroke | SCY | 34.76 | +2.07s to B·+11.07s to Futures | 2026-04-19 | 2026 FXFX Pirate Pacervenue |
| 200 Backstroke | SCY | 2:54.83 | +23.04s to B·+56.24s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
| 50 Breaststroke | SCY | 42.10 | +4.61s to B·+15.81s to Futures | 2026-04-19 | 2026 FXFX Pirate Pacervenue |
| 100 Breaststroke | SCY | 1:38.76 | +20.17s to B·+37.27s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
| 50 Butterfly | SCY | 36.05 | +3.66s to B·+13.16s to Futures | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
| 100 Butterfly | SCY | 1:18.16 | +9.47s to B·+24.97s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 200 Individual Medley | SCY | 3:00.41 | +26.22s to B·+61.02s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
499 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:54.83 | 253 |
| 200 IM SCY | 3:00.41 | 246 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
989 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.31 | 277 |
| 100 BR SCY | 1:38.76 | 199 |
| 100 FL SCY | 1:18.16 | 267 |
| 200 IM SCY | 3:00.41 | 246 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.79
Front half 33.19s · back half 34.60s
200 Freestyle SCY 2:36.31
Front half 72.49s · back half 83.82s
200 Backstroke SCY 2:54.83
Front half 83.65s · back half 91.18s
100 Breaststroke SCY 1:38.76
Front half 45.21s · back half 53.55s
100 Butterfly SCY 1:18.16
Front half 35.03s · back half 43.13s
200 Individual Medley SCY 3:00.41
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.