Helen Swafford

Fage 16NCNCAC

57 plausible swims · 10 meets · 2025-05-16 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.46 BB+0.07s to A 2025-12-13 Triad Tropic Invitational - copied venue
100 Freestyle SCY 59.84 BB+0.35s to A 2025-11-23 2025 YOTA/Arena Turkey Classic venue
200 Freestyle SCY 2:12.63 BB+4.54s to A 2025-12-13 Triad Tropic Invitational - copied venue
500 Freestyle SCY 6:00.62 BB+15.53s to A 2025-12-12 Triad Tropic Invitational - copied venue
1000 Freestyle SCY 12:34.57 BB+36.08s to A 2025-11-21 2025 YOTA/Arena Turkey Classic venue
100 Backstroke SCY 1:13.31 B+3.72s to BB 2025-11-22 2025 YOTA/Arena Turkey Classic venue
200 Backstroke SCY 2:46.15 +3.66s to B 2025-10-18 2025 NCAC IMX venue
100 Breaststroke SCY 1:18.24 BB+4.05s to A 2025-12-13 Triad Tropic Invitational - copied venue
200 Breaststroke SCY 2:42.87 BB+2.18s to A 2026-03-28 2026 NCAC Spring Tar Heel States - copied venue
100 Butterfly SCY 1:10.42 B+1.03s to BB 2026-03-28 2026 NCAC Spring Tar Heel States - copied venue
200 Butterfly SCY 2:44.90 B+10.41s to BB 2026-03-15 2026 MOR Reagan Martin Rocks Swim Meet venue
200 Individual Medley SCY 2:32.34 BB+8.95s to A 2026-03-15 2026 MOR Reagan Martin Rocks Swim Meet venue
400 Individual Medley SCY 5:42.34 B+9.75s to BB 2025-10-18 2025 NCAC IMX venue
50 Freestyle LCM 31.46 BB+0.27s to A 2025-07-26 2025 NCAC Summer Tar Heel States venue
100 Freestyle LCM 1:11.41 BB+4.12s to A 2025-06-14 2025 GCY Sprint and Distance venue
200 Freestyle LCM 2:38.41 B+1.02s to BB 2025-07-27 2025 NCAC Summer Tar Heel States venue
400 Freestyle LCM 5:46.17 B+12.88s to BB 2025-05-18 NCAC Meet on the Hill 2025 venue
800 Freestyle LCM 11:38.46 B+10.17s to BB 2025-07-24 2025 NCAC Summer Tar Heel States venue
50 Backstroke LCM 39.25 B+0.86s to BB 2025-07-25 2025 NCAC Summer Tar Heel States venue
100 Backstroke LCM 1:29.90 +2.41s to B 2025-05-17 NCAC Meet on the Hill 2025 venue
200 Backstroke LCM 3:01.84 B+7.35s to BB 2025-07-26 2025 NCAC Summer Tar Heel States venue
50 Breaststroke LCM 40.83 BB+0.64s to A 2025-07-25 2025 NCAC Summer Tar Heel States venue
200 Breaststroke LCM 3:12.81 BB+10.42s to A 2025-06-13 2025 GCY Sprint and Distance venue
50 Butterfly LCM 34.62 BB+1.03s to A 2025-06-14 2025 GCY Sprint and Distance venue
100 Butterfly LCM 1:21.67 B+3.28s to BB 2025-06-13 2025 GCY Sprint and Distance venue
200 Individual Medley LCM 2:55.35 BB+10.96s to A 2025-06-14 2025 GCY Sprint and Distance venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

3046 points (6/6 events)

EventTime Points
500 FR SCY 6:00.62 580
200 BK SCY 2:46.15 392
200 BR SCY 2:42.87 628
200 FL SCY 2:44.90 429
200 IM SCY 2:32.34 547
400 IM SCY 5:42.34 470

IMR 15-16 · SCY

2649 points (5/5 events)

EventTime Points
200 FR SCY 2:12.63 598
100 BK SCY 1:13.31 447
100 BR SCY 1:18.24 560
100 FL SCY 1:10.42 497
200 IM SCY 2:32.34 547

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.84

28.61
31.23

Front half 28.61s · back half 31.23s

200 Freestyle SCY 2:12.63

30.08
33.58
34.51
34.46

Front half 63.66s · back half 68.97s

500 Freestyle SCY 6:00.62

31.35
35.28
36.33
36.16
37.09
37.04
36.81
37.20
37.34
36.02

Front half 176.21s · back half 184.41s

1000 Freestyle SCY 12:34.57

32.30
36.42
36.82
36.98
37.19
37.59
37.83
37.44
38.18
38.48
38.52
38.93
38.81
38.56
37.83
39.18
38.55
38.54
38.88
37.54

Front half 369.23s · back half 385.34s

100 Backstroke SCY 1:13.31

35.59
37.72

Front half 35.59s · back half 37.72s

200 Backstroke SCY 2:46.15 RT 0.69s

38.80
42.51
42.85
41.99

Front half 81.31s · back half 84.84s

100 Breaststroke SCY 1:18.24

37.16
41.08

Front half 37.16s · back half 41.08s

200 Breaststroke SCY 2:42.87

37.31
41.08
41.75
42.73

Front half 78.39s · back half 84.48s

100 Butterfly SCY 1:10.42 RT 0.90s

32.41
38.01

Front half 32.41s · back half 38.01s

200 Butterfly SCY 2:44.90

34.73
40.60
43.86
45.71

Front half 75.33s · back half 89.57s

200 Individual Medley SCY 2:32.34

33.73
40.05
43.95
34.61

Front half 73.78s · back half 78.56s

400 Individual Medley SCY 5:42.34

37.03
43.77
44.21
43.54
48.30
48.35
39.16
37.98

Front half 168.55s · back half 173.79s

100 Freestyle LCM 1:11.41

33.97
37.44

Front half 33.97s · back half 37.44s

200 Freestyle LCM 2:38.41

77.04
81.37

Front half 77.04s · back half 81.37s

400 Freestyle LCM 5:46.17

37.44
43.17
44.35
44.42
44.44
44.46
44.88
43.01

Front half 169.38s · back half 176.79s

800 Freestyle LCM 11:38.46

80.99
88.89
89.20
87.75
89.44
89.12
87.87
85.20

Front half 346.83s · back half 351.63s

100 Backstroke LCM 1:29.90 RT 0.63s

45.45
44.45

Front half 45.45s · back half 44.45s

200 Backstroke LCM 3:01.84 RT 0.61s

90.25
91.59

Front half 90.25s · back half 91.59s

200 Breaststroke LCM 3:12.81

44.41
48.99
49.86
49.55

Front half 93.40s · back half 99.41s

100 Butterfly LCM 1:21.67

36.41
45.26

Front half 36.41s · back half 45.26s

200 Individual Medley LCM 2:55.35

38.26
46.59
49.94
40.56

Front half 84.85s · back half 90.50s

Reaction time

fastest 0.61s average 0.800s slowest 1.16s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.46 3 swims
100 Freestyle SCY 59.84 4 swims
200 Freestyle SCY 2:12.63 4 swims
500 Freestyle SCY 6:00.62 3 swims
1000 Freestyle SCY 12:34.57 1 swim
100 Backstroke SCY 1:13.31 3 swims
200 Backstroke SCY 2:46.15 1 swim
100 Breaststroke SCY 1:18.24 3 swims
200 Breaststroke SCY 2:42.87 4 swims
100 Butterfly SCY 1:10.42 4 swims
200 Butterfly SCY 2:44.90 2 swims
200 Individual Medley SCY 2:32.34 2 swims
400 Individual Medley SCY 5:42.34 1 swim
50 Freestyle LCM 31.46 1 swim
100 Freestyle LCM 1:11.41 3 swims
200 Freestyle LCM 2:38.41 2 swims
400 Freestyle LCM 5:46.17 1 swim
800 Freestyle LCM 11:38.46 1 swim
50 Backstroke LCM 39.25 1 swim
100 Backstroke LCM 1:29.90 1 swim
200 Backstroke LCM 3:01.84 1 swim
50 Breaststroke LCM 40.83 1 swim
200 Breaststroke LCM 3:12.81 2 swims
50 Butterfly LCM 34.62 2 swims
100 Butterfly LCM 1:21.67 3 swims
200 Individual Medley LCM 2:55.35 3 swims