swimEmily Ong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AA+0.70s to AAA | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs venue |
| 100 Freestyle | SCY | 56.25 | A+0.06s to AA | 2025-01-11 | 2025 FAST Polar Bear Plunge venue |
| 200 Freestyle | SCY | 2:06.94 | A+4.85s to AA | 2024-09-29 | 2024 Elizabeth Kazeck Fall Sprint venue |
| 50 Backstroke | SCY | 30.05 | BB+0.16s to A | 2025-02-16 | 2025 PA Sweetheart Special venue |
| 100 Backstroke | SCY | 1:05.32 | BB+1.53s to A | 2024-01-14 | 2024 FAST Polar Bear Plunge venue |
| 50 Breaststroke | SCY | 34.79 | A+1.30s to AA | 2024-01-14 | 2024 FAST Polar Bear Plunge venue |
| 100 Breaststroke | SCY | 1:17.33 | BB+4.34s to A | 2024-01-13 | 2024 FAST Polar Bear Plunge venue |
| 50 Butterfly | SCY | 28.05 | AA+0.66s to AAA | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs venue |
| 100 Butterfly | SCY | 1:02.70 | A+2.01s to AA | 2025-02-16 | 2025 PA Sweetheart Special venue |
| 100 Individual Medley | SCY | 1:05.68 | 2025-01-11 | 2025 FAST Polar Bear Plunge venue | |
| 200 Individual Medley | SCY | 2:25.87 | BB+3.48s to A | 2024-02-04 | 2024 Stanton C. Craigie Memorial Invite venue |
| 50 Freestyle | LCM | 30.32 | A+0.63s to AA | 2024-04-21 | 2024 Ron Nardozzi Pre-Derby Sprint Invite venue |
| 100 Freestyle | LCM | 1:04.53 | A+0.34s to AA | 2024-06-16 | 2024 RAFC Summer Solstice venue |
| 400 Freestyle | LCM | 5:04.88 | A+11.49s to AA | 2025-05-16 | 2025 PA Long Course Invite venue |
| 100 Backstroke | LCM | 1:14.89 | BB+0.70s to A | 2024-06-14 | 2024 RAFC Summer Solstice venue |
| 200 Backstroke | LCM | 2:43.51 | BB+2.32s to A | 2024-06-15 | 2024 RAFC Summer Solstice venue |
| 50 Butterfly | LCM | 26.39 | AAAA | 2024-06-13 | 2024 RAFC Summer Solstice |
| 200 Individual Medley | LCM | 2:29.43 | AAA+6.74s to AAAA | 2024-06-13 | 2024 RAFC Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.25 | flying | 200 Free Relay (leg 2) | 2025-01-11 | 2025 FAST Polar Bear Plunge |
| 50 Freestyle | SCY | 25.14 | flying | 200 Medley Relay (leg 4) | 2025-01-12 | 2025 FAST Polar Bear Plunge |
| 50 Butterfly | SCY | 27.24 | flying | 200 Medley Relay (leg 3) | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2132 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:04.88 | 657 |
| 200 BK LCM | 2:43.51 | 618 |
| 200 IM LCM | 2:29.43 | 857 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
3085 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.94 | 657 |
| 100 BK SCY | 1:05.32 | 596 |
| 100 BR SCY | 1:17.33 | 556 |
| 100 FL SCY | 1:02.70 | 681 |
| 200 IM SCY | 2:25.87 | 595 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.25 RT 0.80s
Front half 27.07s · back half 29.18s
200 Freestyle SCY 2:06.94
Front half 60.01s · back half 66.93s
100 Backstroke SCY 1:05.32
Front half 32.23s · back half 33.09s
100 Breaststroke SCY 1:17.33 RT 0.86s
Front half 36.12s · back half 41.21s
100 Butterfly SCY 1:02.70
Front half 28.53s · back half 34.17s
100 Individual Medley SCY 1:05.68 RT 0.85s
Front half 30.12s · back half 35.56s
200 Individual Medley SCY 2:25.87
Front half 67.07s · back half 78.80s
100 Freestyle LCM 1:04.53
Front half 31.44s · back half 33.09s
400 Freestyle LCM 5:04.88
Front half 146.80s · back half 158.08s
100 Backstroke LCM 1:14.89
Front half 36.03s · back half 38.86s
200 Backstroke LCM 2:43.51
Front half 78.53s · back half 84.98s
200 Individual Medley LCM 2:29.43 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.