Roger Benavides
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.08 | AA+0.59s to AAA·+1.69s to Sectionals | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 54.72 | A+1.23s to AA·+6.23s to Sectionals | 2025-11-16 | 2025 NBAC Thanksgiving Meet fast pool |
| 200 Freestyle | SCY | 1:59.57 | A+2.48s to AA·+13.28s to Sectionals | 2026-01-16 | ISCA January Classic 2026 venue |
| 500 Freestyle | SCY | 5:23.69 | A+6.60s to AA·+36.30s to Sectionals | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational venue |
| 1000 Freestyle | SCY | 11:26.22 | A+27.83s to AA·+86.73s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 1650 Freestyle | SCY | 18:57.44 | A+33.95s to AA·+133.45s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 50 Backstroke | SCY | 29.66 | BB+0.77s to A·+5.97s to Futures | 2026-01-18 | ISCA January Classic 2026 venue |
| 100 Backstroke | SCY | 1:04.61 | BB+3.42s to A·+10.12s to Sectionals | 2025-11-16 | 2025 NBAC Thanksgiving Meet fast pool |
| 200 Backstroke | SCY | 2:27.65 | B+3.56s to BB·+29.06s to Sectionals | 2024-01-01 | 2024 nbac thanksgiving meet final results pdf 1 |
| 50 Breaststroke | SCY | 31.56 | AA+1.27s to AAA·+5.27s to Futures | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:10.95 | BB+1.86s to A·+9.46s to Sectionals | 2026-02-01 | YY John deBarbadillo Invite |
| 200 Breaststroke | SCY | 2:40.35 | BB+10.06s to A·+25.36s to Sectionals | 2025-10-19 | 2025 NBAC Fall Fastival Meet fast pool |
| 50 Butterfly | SCY | 26.28 | AA+0.19s to AAA·+3.39s to Futures | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Butterfly | SCY | 58.37 | A+0.48s to AA·+5.18s to Sectionals | 2026-01-16 | ISCA January Classic 2026 venue |
| 200 Butterfly | SCY | 2:08.62 | AA+5.33s to AAA·+7.43s to Sectionals | 2026-03-08 | 2026 MD LSC 14 & U Championships venue |
| 100 Individual Medley | SCY | 1:01.80 | 2025-11-15 | 2025 NBAC Thanksgiving Meet fast pool | |
| 200 Individual Medley | SCY | 2:15.74 | BB+0.35s to A·+16.35s to Sectionals | 2026-01-17 | ISCA January Classic 2026 venue |
| 400 Individual Medley | SCY | 4:41.89 | A+4.50s to AA·+26.80s to Sectionals | 2026-03-06 | 2026 MD LSC 14 & U Championships venue |
| 50 Freestyle | LCM | 27.14 | AA+0.25s to AAA·+1.65s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 100 Freestyle | LCM | 58.88 | AAA+2.49s to AAAA·+3.39s to Sectionals | 2026-05-10 | 2026 NBAC Spring LC Invitational Meet fast pool |
| 200 Freestyle | LCM | 2:15.82 | A+1.13s to AA·+14.53s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 400 Freestyle | LCM | 4:55.27 | A+7.78s to AA·+37.68s to Sectionals | 2026-05-10 | 2026 NBAC Spring LC Invitational Meet fast pool |
| 50 Backstroke | LCM | 32.90 | A+0.41s to AA·+5.01s to Futures | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 100 Backstroke | LCM | 1:10.78 | A+2.09s to AA·+8.79s to Sectionals | 2026-05-10 | 2026 NBAC Spring LC Invitational Meet fast pool |
| 200 Backstroke | LCM | 2:46.12 | BB+10.13s to A·+31.33s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 50 Breaststroke | LCM | 35.96 | AA+1.27s to AAA·+5.07s to Futures | 2026-05-08 | 2026 NBAC Spring LC Invitational Meet fast pool |
| 100 Breaststroke | LCM | 1:19.95 | A+2.76s to AA·+10.26s to Sectionals | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet fast pool |
| 200 Breaststroke | LCM | 3:06.48 | BB+11.69s to A·+33.89s to Sectionals | 2025-05-18 | 2025 NBAC Spring LC Invitational Meet fast pool |
| 50 Butterfly | LCM | 29.68 | AA+0.39s to AAA·+3.39s to Futures | 2026-04-18 | 2026 EST Spring Into Long Course |
| 100 Butterfly | LCM | 1:06.57 | A+0.58s to AA·+6.38s to Sectionals | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet fast pool |
| 200 Butterfly | LCM | 2:31.93 | A+4.04s to AA·+15.64s to Sectionals | 2026-04-18 | 2026 EST Spring Into Long Course |
| 200 Individual Medley | LCM | 2:30.14 | AA+6.35s to AAA·+13.95s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 400 Individual Medley | LCM | 5:26.34 | A+4.85s to AA·+36.45s to Sectionals | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.68 | flying | 200 Free Relay (leg 4) | 2024-12-06 | 2024 NBAC Holiday Invitational |
| 50 Freestyle | SCY | 25.53 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 NBAC Holiday Invitational |
| 50 Breaststroke | SCY | 47.40 | flying | 200 Medley Relay (leg 2) | 2022-03-26 | 2022 Maryland 9-10 B Championship Meet |
| 50 Butterfly | SCY | 36.71 | flying | 200 Medley Relay (leg 3) | 2023-03-12 | 2023 MD LSC JR Champs - NBAC Site |
| 50 Freestyle | LCM | 31.76 | flying | 200 Medley Relay (leg 4) | 2024-05-19 | 2024 NBAC Spring LC Invitational Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3969 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.27 | 692 |
| 200 BK LCM | 2:46.12 | 552 |
| 200 BR LCM | 3:06.48 | 542 |
| 200 FL LCM | 2:31.93 | 698 |
| 200 IM LCM | 2:30.14 | 762 |
| 400 IM LCM | 5:26.34 | 723 |
IMR 13-14 · LCM
3623 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.82 | 742 |
| 100 BK LCM | 1:10.78 | 698 |
| 100 BR LCM | 1:19.95 | 679 |
| 100 FL LCM | 1:06.57 | 742 |
| 200 IM LCM | 2:30.14 | 762 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.72
Front half 26.28s · back half 28.44s
200 Freestyle SCY 1:59.57
Front half 57.40s · back half 62.17s
500 Freestyle SCY 5:23.69
Front half 160.70s · back half 162.99s
1650 Freestyle SCY 18:57.44
100 Backstroke SCY 1:04.61
Front half 31.53s · back half 33.08s
200 Backstroke SCY 2:27.65
Front half 73.47s · back half 74.18s
100 Breaststroke SCY 1:10.95
Front half 33.53s · back half 37.42s
200 Breaststroke SCY 2:40.35
Front half 78.37s · back half 81.98s
100 Butterfly SCY 58.37
Front half 27.89s · back half 30.48s
200 Butterfly SCY 2:08.62
Front half 61.58s · back half 67.04s
100 Individual Medley SCY 1:01.80
Front half 28.88s · back half 32.92s
200 Individual Medley SCY 2:15.74
Front half 64.77s · back half 70.97s
400 Individual Medley SCY 4:41.89
Front half 135.45s · back half 146.44s
100 Freestyle LCM 58.88
Front half 28.97s · back half 29.91s
200 Freestyle LCM 2:15.82 split/total mismatch
400 Freestyle LCM 4:55.27
Front half 147.75s · back half 147.52s
100 Backstroke LCM 1:10.78
Front half 34.95s · back half 35.83s
200 Backstroke LCM 2:46.12
Front half 83.51s · back half 82.61s
100 Breaststroke LCM 1:19.95
Front half 38.57s · back half 41.38s
200 Breaststroke LCM 3:06.48
Front half 91.21s · back half 95.27s
100 Butterfly LCM 1:06.57
Front half 32.27s · back half 34.30s
200 Butterfly LCM 2:31.93 split/total mismatch
400 Individual Medley LCM 5:26.34
Front half 157.24s · back half 169.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.