Holden Sanders
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.25 | AAA+0.86s to AAAA·+0.96s to Sectionals | 2025-01-18 | 2025 Gabrielle Rose Tiger Classicvenue |
| 100 Freestyle | SCY | 49.47 | AAA+0.68s to AAAA·+1.18s to Sectionals | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 200 Freestyle | SCY | 1:46.82 | AAAA·+1.03s to Sectionals | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 500 Freestyle | SCY | 4:48.13 | AAAA·+2.04s to Sectionals | 2026-01-01 | results auburn march |
| 1650 Freestyle | SCY | 18:28.16 | A+4.67s to AA·+99.47s to Sectionals | 2026-01-01 | auburn invite results |
| 50 Backstroke | SCY | 28.70 | A+1.01s to AA·+3.01s to Sectionals | 2026-01-01 | 2018 BSL Sprint Into Fall Inviational |
| 100 Backstroke | SCY | 57.43 | AA+1.34s to AAA·+2.34s to Sectionals | 2025-02-08 | 2025 SE BSL Region 3 Championshipsvenue |
| 200 Backstroke | SCY | 2:06.35 | AA+4.36s to AAA·+4.06s to Sectionals | 2026-01-01 | meet results HSA |
| 50 Breaststroke | SCY | 49.07 | +10.48s to B·+19.58s to Sectionals | 2013-01-01 | readable results 2013 cranberry |
| 100 Breaststroke | SCY | 1:12.76 | BB+3.67s to A·+10.07s to Sectionals | 2026-01-01 | 2018 BSL Sprint Into Fall Inviational |
| 200 Breaststroke | SCY | 2:39.07 | BB+8.78s to A·+19.78s to Sectionals | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 50 Butterfly | SCY | 24.83 | AAAA·+0.54s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Butterfly | SCY | 52.42 | AAAA·Sectionals ✓+1.83s to Futures | 2021-12-05 | 2021 SE Auburn Aquatics Invitational |
| 200 Butterfly | SCY | 1:54.04 | AAAA·Sectionals ✓+0.35s to Futures | 2021-12-05 | 2021 SE Auburn Aquatics Invitational |
| 100 Individual Medley | SCY | 1:38.03 | 2013-01-01 | readable results 2013 cranberry | |
| 200 Individual Medley | SCY | 2:02.38 | AAA+3.89s to AAAA·+2.99s to Sectionals | 2025-01-18 | 2025 Gabrielle Rose Tiger Classicvenue |
| 400 Individual Medley | SCY | 4:19.28 | AAA+5.99s to AAAA·+7.29s to Sectionals | 2024-12-06 | 2024 SE Christmas in Auburnvenue |
| 50 Freestyle | LCM | 26.45 | AAA+0.76s to AAAA·+0.86s to Sectionals | 2021-06-05 | 2021 BSL Jack Barnacastle Invite |
| 100 Freestyle | LCM | 56.33 | AAAA·+1.04s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:01.39 | AAAA·+0.50s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 400 Freestyle | LCM | 4:15.97 | AAAA·Sectionals ✓+5.98s to Futures | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 800 Freestyle | LCM | 9:10.01 | AAA+6.32s to AAAA·+14.42s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 1500 Freestyle | LCM | 18:27.00 | AA+13.81s to AAA·+72.81s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Backstroke | LCM | 45.00 | +5.51s to B·+14.81s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 100 Backstroke | LCM | 1:06.51 | AA+0.72s to AAA·+2.02s to Sectionals | 2026-01-01 | spring fling results |
| 200 Backstroke | LCM | 2:20.87 | AAA+4.38s to AAAA·+0.18s to Sectionals | 2019-05-18 | All American Spring Classic |
| 50 Breaststroke | LCM | 38.19 | BB+0.40s to A·+4.00s to Sectionals | 2026-01-01 | meet results cta july |
| 100 Breaststroke | LCM | 1:35.02 | +1.03s to B·+22.63s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 200 Breaststroke | LCM | 2:56.07 | BB+1.28s to A·+15.68s to Sectionals | 2026-01-01 | spring fling results |
| 50 Butterfly | LCM | 28.12 | AAA+0.13s to AAAA·+0.33s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 58.57 | AAAA·Sectionals ✓+0.58s to Futures | 2025-07-20 | 2025 SE Southeastern Summer LC Championshipsvenue |
| 200 Butterfly | LCM | 2:08.86 | AAAA·Futures ✓+2.47s to Winter JNs | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 200 Individual Medley | LCM | 2:17.30 | AAA+0.01s to AAAA·Sectionals ✓+4.51s to Futures | 2026-01-01 | meet results 8 |
| 400 Individual Medley | LCM | 4:47.83 | AAAA·Sectionals ✓+5.44s to Futures | 2019-07-18 | 2019 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.47 | flying | 200 Free Relay (leg 3) | 2024-09-21 | 2024 SE BSL Sprint Into Fall |
| 50 Butterfly | SCY | 24.06 | flying | 200 Medley Relay (leg 3) | 2025-01-18 | 2025 Gabrielle Rose Tiger Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
5763 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:15.97 | 1063 |
| 200 BK LCM | 2:20.87 | 905 |
| 200 BR LCM | 2:56.07 | 644 |
| 200 FL LCM | 2:08.86 | 1100 |
| 200 IM LCM | 2:17.30 | 997 |
| 400 IM LCM | 4:47.83 | 1054 |
IMR 13-14 · LCM
4372 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:01.39 | 1040 |
| 100 BK LCM | 1:06.51 | 841 |
| 100 BR LCM | 1:35.02 | 404 |
| 100 FL LCM | 58.57 | 1090 |
| 200 IM LCM | 2:17.30 | 997 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.47
Front half 23.81s · back half 25.66s
200 Freestyle SCY 1:46.82
Front half 51.09s · back half 55.73s
500 Freestyle SCY 4:48.13
Front half 138.10s · back half 150.03s
1650 Freestyle SCY 18:28.16
100 Backstroke SCY 57.43
Front half 27.85s · back half 29.58s
200 Backstroke SCY 2:06.35
Front half 61.45s · back half 64.90s
100 Butterfly SCY 52.42
Front half 24.93s · back half 27.49s
200 Butterfly SCY 1:54.04
Front half 55.57s · back half 58.47s
200 Individual Medley SCY 2:02.38
Front half 57.26s · back half 65.12s
400 Individual Medley SCY 4:19.28
Front half 123.24s · back half 136.04s
100 Freestyle LCM 56.33
Front half 27.32s · back half 29.01s
200 Freestyle LCM 2:01.39
Front half 58.99s · back half 62.40s
400 Freestyle LCM 4:15.97
Front half 126.58s · back half 129.39s
100 Breaststroke LCM 1:35.02
Front half 45.12s · back half 49.90s
100 Butterfly LCM 58.57
Front half 27.21s · back half 31.36s
200 Butterfly LCM 2:08.86 split/total mismatch
400 Individual Medley LCM 4:47.83
Front half 136.82s · back half 151.01s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.