Lonali Sporny

Fage 14VAHOKI

94 plausible swims · 17 meets · 2022-10-21 → 2026-05-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.95 B+0.56s to BB·+6.16s to Sectionals 2025-11-07 2025 HOKI November Invitational - copied
100 Freestyle SCY 1:07.01 B+1.12s to BB·+13.92s to Sectionals 2026-03-01 2026 SW District Champs 9 & Overvenue
200 Freestyle SCY 2:22.57 BB+10.68s to A·+27.58s to Sectionals 2025-10-11 2025 WAC Start Up Classicvenue
500 Freestyle SCY 7:29.58 +37.29s to B·+140.79s to Sectionals 2023-12-07 2023 12th Speedo Swim and Tri Winter Champsvenue
50 Backstroke SCY 37.08 +0.49s to B·+10.79s to Futures 2024-02-25 SW District Champs 9 & Overvenue
100 Backstroke SCY 1:14.81 B+3.12s to BB·+15.52s to Sectionals 2025-10-11 2025 WAC Start Up Classicvenue
200 Backstroke SCY 2:46.64 B+10.75s to BB·+37.75s to Sectionals 2025-10-12 2025 WAC Start Up Classicvenue
50 Breaststroke SCY 43.76 +1.67s to B·+13.97s to Futures 2025-10-11 2025 WAC Start Up Classicvenue
100 Breaststroke SCY 1:40.63 +11.94s to B·+32.44s to Sectionals 2023-09-24 2023 LY Season Openervenue
50 Butterfly SCY 31.78 BB+0.89s to A·+6.09s to Futures 2026-03-01 2026 SW District Champs 9 & Overvenue
100 Butterfly SCY 1:19.86 +2.97s to B·+21.37s to Sectionals 2025-10-12 2025 WAC Start Up Classicvenue
100 Individual Medley SCY 1:22.51 2024-02-23 SW District Champs 9 & Overvenue
200 Individual Medley SCY 2:46.81 B+6.62s to BB·+36.12s to Sectionals 2026-03-01 2026 SW District Champs 9 & Overvenue
50 Freestyle LCM 37.77 +0.38s to B·+9.48s to Sectionals 2024-06-22 2024 HOKI VT PRVT TT LCM
100 Freestyle LCM 1:14.05 BB+4.46s to A·+13.36s to Sectionals 2026-05-02 2026 HOKI May Day Invite - copiedvenue
400 Freestyle LCM 5:40.79 BB+24.60s to A·+63.10s to Sectionals 2026-05-02 2026 HOKI May Day Invite - copiedvenue
100 Backstroke LCM 1:34.14 +4.15s to B·+26.25s to Sectionals 2024-07-14 2024 CCA Summer Awardsvenue
50 Butterfly LCM 37.41 B+0.32s to BB·+7.92s to Futures 2024-07-14 2024 CCA Summer Awardsvenue
200 Individual Medley LCM 3:21.05 +3.66s to B·+52.66s to Sectionals 2024-06-22 2024 HOKI VT PRVT TT LCM

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.19 flying 200 Medley Relay (leg 4) 2025-10-11 2025 WAC Start Up Classic
50 Freestyle SCY 26.36 flying 200 Free Relay (leg 3) 2026-03-01 2026 SW District Champs 9 & Over
100 Freestyle SCY 56.98 flying 400 Medley Relay (leg 4) 2026-02-28 2026 SW District Champs 9 & Over
100 Freestyle SCY 1:05.82 flying 400 Free Relay (leg 2) 2023-02-24 SW District Champs 9 & Over
50 Breaststroke SCY 47.01 flying 200 Medley Relay (leg 2) 2023-09-24 2023 LY Season Opener
50 Butterfly SCY 2:00.37 flying 200 Medley Relay (leg 3) 2024-02-25 SW District Champs 9 & Over

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1204 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 7:29.58 325
200 BK SCY 2:46.64 419
200 IM SCY 2:46.81 460
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2109 points (5/5 events)

EventTime Points
200 FR SCY 2:22.57 528
100 BK SCY 1:14.81 458
100 BR SCY 1:40.63 288
100 FL SCY 1:19.86 375
200 IM SCY 2:46.81 460

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.01 RT 0.76s

32.52
34.49

Front half 32.52s · back half 34.49s

200 Freestyle SCY 2:22.57

34.47
36.25
36.09
35.76

Front half 70.72s · back half 71.85s

500 Freestyle SCY 7:29.58

38.86
45.82
47.29
47.70
47.07
47.04
48.02
45.25
43.46
39.07

Front half 226.74s · back half 222.84s

100 Backstroke SCY 1:14.81

36.95
37.86

Front half 36.95s · back half 37.86s

200 Backstroke SCY 2:46.64

40.24
42.34
42.19
41.87

Front half 82.58s · back half 84.06s

100 Breaststroke SCY 1:40.63

48.47
52.16

Front half 48.47s · back half 52.16s

100 Butterfly SCY 1:19.86

37.81
42.05

Front half 37.81s · back half 42.05s

100 Individual Medley SCY 1:22.51

37.46
45.05

Front half 37.46s · back half 45.05s

200 Individual Medley SCY 2:46.81 RT 0.75s

36.27
43.48
49.87
37.19

Front half 79.75s · back half 87.06s

100 Freestyle LCM 1:14.05 RT 0.61s

35.93
38.12

Front half 35.93s · back half 38.12s

400 Freestyle LCM 5:40.79 RT 0.53s

39.91
43.47
44.26
43.30
43.23
42.42
43.58
40.62

Front half 170.94s · back half 169.85s

100 Backstroke LCM 1:34.14 RT 0.81s

46.00
48.14

Front half 46.00s · back half 48.14s

Reaction time

fastest 0.53s average 0.670s slowest 0.81s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.95 10 swims
100 Freestyle SCY 1:07.01 11 swims
200 Freestyle SCY 2:22.57 8 swims
500 Freestyle SCY 7:29.58 2 swims
50 Backstroke SCY 37.08 4 swims
100 Backstroke SCY 1:14.81 10 swims
200 Backstroke SCY 2:46.64 2 swims
50 Breaststroke SCY 43.76 7 swims
100 Breaststroke SCY 1:40.63 5 swims
50 Butterfly SCY 31.78 7 swims
100 Butterfly SCY 1:19.86 4 swims
100 Individual Medley SCY 1:22.51 6 swims
200 Individual Medley SCY 2:46.81 6 swims
50 Freestyle LCM 37.77 2 swims
100 Freestyle LCM 1:14.05 2 swims
400 Freestyle LCM 5:40.79 1 swim
100 Backstroke LCM 1:34.14 1 swim
50 Butterfly LCM 37.41 2 swims
200 Individual Medley LCM 3:21.05 1 swim