swimLonali Sporny
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.95 | B+0.96s to BB·+6.16s to Sectionals | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 100 Freestyle | SCY | 1:04.34 | BB+4.25s to A·+11.25s to Sectionals | 2026-11-07 | 2026 HOKI November Invitationalvenue |
| 200 Freestyle | SCY | 2:22.57 | B+2.08s to BB·+27.58s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classicvenue |
| 500 Freestyle | SCY | 6:14.78 | BB+24.89s to A·+65.99s to Sectionals | 2026-11-07 | 2026 HOKI November Invitationalvenue |
| 50 Backstroke | SCY | 37.08 | +1.19s to B·+10.79s to Futures | 2024-02-25 | SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:14.81 | B+4.32s to BB·+15.52s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classicvenue |
| 200 Backstroke | SCY | 2:46.64 | +1.75s to B·+37.75s to Sectionals | 2025-10-12 | 2025 WAC Start Up Classicvenue |
| 50 Breaststroke | SCY | 43.76 | +1.87s to B·+13.97s to Futures | 2025-10-11 | 2025 WAC Start Up Classic |
| 100 Breaststroke | SCY | 1:40.63 | +13.14s to B·+32.44s to Sectionals | 2023-09-24 | 2023 LY Season Openerslow pool |
| 50 Butterfly | SCY | 31.78 | BB+1.49s to A·+6.09s to Futures | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Butterfly | SCY | 1:19.86 | +4.07s to B·+21.37s to Sectionals | 2025-10-12 | 2025 WAC Start Up Classicvenue |
| 100 Individual Medley | SCY | 1:22.51 | 2024-02-23 | SW District Champs 9 & Overvenue | |
| 200 Individual Medley | SCY | 2:46.81 | B+9.92s to BB·+36.12s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 50 Freestyle | LCM | 37.77 | +0.98s to B·+9.48s to Sectionals | 2024-06-22 | 2024 HOKI VT PRVT TT LCM |
| 100 Freestyle | LCM | 1:14.05 | B+0.26s to BB·+13.36s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 400 Freestyle | LCM | 5:40.79 | B+3.80s to BB·+63.10s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Backstroke | LCM | 1:34.14 | +5.85s to B·+26.25s to Sectionals | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 50 Butterfly | LCM | 37.41 | B+0.42s to BB·+7.92s to Futures | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 200 Individual Medley | LCM | 3:21.05 | +6.56s to B·+52.66s to Sectionals | 2024-06-22 | 2024 HOKI VT PRVT TT LCM |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.36 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 50 Freestyle | SCY | 32.19 | flying | 200 Medley Relay (leg 4) | 2025-10-11 | 2025 WAC Start Up Classic |
| 100 Freestyle | SCY | 1:05.82 | flying | 400 Free Relay (leg 2) | 2023-02-24 | SW District Champs 9 & Over |
| 100 Freestyle | SCY | 56.98 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 47.01 | flying | 200 Medley Relay (leg 2) | 2023-09-24 | 2023 LY Season Opener |
| 50 Butterfly | SCY | 2:00.37 | flying | 200 Medley Relay (leg 3) | 2024-02-25 | SW District Champs 9 & Over |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1321 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.78 | 516 |
| 200 BK SCY | 2:46.64 | 389 |
| 200 IM SCY | 2:46.81 | 416 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1922 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.57 | 482 |
| 100 BK SCY | 1:14.81 | 421 |
| 100 BR SCY | 1:40.63 | 263 |
| 100 FL SCY | 1:19.86 | 340 |
| 200 IM SCY | 2:46.81 | 416 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.34
Front half 31.23s · back half 33.11s
200 Freestyle SCY 2:22.57
Front half 70.72s · back half 71.85s
500 Freestyle SCY 6:14.78
Front half 188.72s · back half 186.06s
100 Backstroke SCY 1:14.81
Front half 36.95s · back half 37.86s
200 Backstroke SCY 2:46.64
Front half 82.58s · back half 84.06s
100 Breaststroke SCY 1:40.63
Front half 48.47s · back half 52.16s
100 Butterfly SCY 1:19.86
Front half 37.81s · back half 42.05s
100 Individual Medley SCY 1:22.51
Front half 37.46s · back half 45.05s
200 Individual Medley SCY 2:46.81 RT 0.75s
Front half 79.75s · back half 87.06s
100 Freestyle LCM 1:14.05 RT 0.61s
Front half 35.93s · back half 38.12s
400 Freestyle LCM 5:40.79 RT 0.53s
Front half 170.94s · back half 169.85s
100 Backstroke LCM 1:34.14 RT 0.81s
Front half 46.00s · back half 48.14s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.