swimSarah Spomer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.68 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Freestyle | SCY | 29.76 | BB+1.17s to A·+4.47s to Sectionals | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 100 Freestyle | SCY | 1:04.55 | BB+2.46s to A·+10.06s to Sectionals | 2019-03-01 | 2019 MW CBSC Midwestern Qualifier/8 & U Final |
| 200 Freestyle | SCY | 2:22.64 | BB+7.45s to A·+24.75s to Sectionals | 2018-12-15 | 2018 MW CBSC B+ Holiday Classic |
| 500 Freestyle | SCY | 6:12.44 | BB+11.95s to A·+57.45s to Sectionals | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 1650 Freestyle | SCY | 22:29.63 | BB+100.94s to A·+253.14s to Sectionals | 2019-01-05 | 2019 MW CBSC Distance Meet |
| 25 Backstroke | SCY | 21.32 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Backstroke | SCY | 37.15 | B+2.56s to BB·+9.86s to Sectionals | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 100 Backstroke | SCY | 1:14.17 | B+0.58s to BB·+13.68s to Sectionals | 2019-03-01 | 2019 MW CBSC Midwestern Qualifier/8 & U Final |
| 200 Backstroke | SCY | 2:38.55 | BB+11.96s to A·+27.06s to Sectionals | 2018-03-16 | 2018 MW Midwestern Long Course Championship |
| 25 Breaststroke | SCY | 18.42 | 2017-05-06 | Omaha NE, Westside HS - 25 yd | |
| 50 Breaststroke | SCY | 35.33 | AA+1.34s to AAA·+4.64s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 100 Breaststroke | SCY | 1:17.23 | A+2.54s to AA·+7.74s to Sectionals | 2019-03-01 | 2019 MW CBSC Midwestern Qualifier/8 & U Final |
| 200 Breaststroke | SCY | 2:49.01 | BB+1.02s to A·+18.02s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 25 Butterfly | SCY | 21.62 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Butterfly | SCY | 32.88 | BB+1.39s to A·+6.19s to Sectionals | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 100 Butterfly | SCY | 1:12.21 | BB+4.62s to A·+12.62s to Sectionals | 2019-03-01 | 2019 MW CBSC Midwestern Qualifier/8 & U Final |
| 100 Individual Medley | SCY | 1:13.61 | 2018-03-02 | 2017 MW CBSC Midwestern Qualifier/8 & U Final | |
| 200 Individual Medley | SCY | 2:30.26 | A+5.17s to AA·+17.27s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 400 Individual Medley | SCY | 5:25.91 | BB+5.22s to A·+41.92s to Sectionals | 2019-03-01 | 2019 MW CBSC Midwestern Qualifier/8 & U Final |
| 50 Freestyle | LCM | 34.13 | BB+1.54s to A·+5.34s to Sectionals | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:11.94 | BB+0.95s to A·+10.15s to Sectionals | 2019-06-15 | 2019 MW ISWM Summer Splash |
| 200 Freestyle | LCM | 2:36.10 | BB+1.41s to A·+23.01s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 400 Freestyle | LCM | 5:21.33 | A+9.94s to AA·+38.94s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 50 Backstroke | LCM | 43.33 | B+2.74s to BB·+11.84s to Sectionals | 2017-06-22 | 2018 MW LSS Capital City Classic |
| 100 Backstroke | LCM | 1:21.58 | BB+2.19s to A·+11.09s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Backstroke | LCM | 2:52.39 | BB+1.20s to A·+21.00s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 50 Breaststroke | LCM | 39.83 | AA+1.24s to AAA·+4.24s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:26.53 | A+0.54s to AA·+6.54s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 200 Breaststroke | LCM | 3:07.39 | A+1.90s to AA·+14.60s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 50 Butterfly | LCM | 41.84 | +0.65s to B·+11.55s to Sectionals | 2017-06-22 | 2018 MW LSS Capital City Classic |
| 100 Butterfly | LCM | 1:20.42 | BB+3.43s to A·+12.33s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Individual Medley | LCM | 2:53.16 | A+6.97s to AA·+21.87s to Sectionals | 2019-06-15 | 2019 MW ISWM Summer Splash |
| 400 Individual Medley | LCM | 6:01.68 | A+8.59s to AA·+37.29s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
3187 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:21.33 | 634 |
| 200 BK LCM | 2:52.39 | 594 |
| 200 BR LCM | 3:07.39 | 686 |
| 200 IM LCM | 2:53.16 | 622 |
| 400 IM LCM | 6:01.68 | 651 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3015 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.10 | 597 |
| 100 BK LCM | 1:21.58 | 561 |
| 100 BR LCM | 1:26.53 | 698 |
| 100 FL LCM | 1:20.42 | 537 |
| 200 IM LCM | 2:53.16 | 622 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.