swimTessa Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.48 | B+0.49s to BB·+8.59s to Sectionals | 2025-09-20 | 2025 SE BSL Sprint Into Fall Invitational |
| 100 Freestyle | SCY | 1:10.55 | BB+3.96s to A·+16.46s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 200 Freestyle | SCY | 2:29.99 | BB+5.00s to A·+33.30s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 500 Freestyle | SCY | 6:16.16 | A+3.17s to AA·+66.27s to Sectionals | 2025-01-17 | 2024 SE Southeastern Summer LC Championships |
| 50 Backstroke | SCY | 35.99 | BB+1.20s to A·+7.40s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 100 Backstroke | SCY | 1:34.16 | +3.47s to B·+33.37s to Sectionals | 2024-02-02 | 2024 SE BSL Region 3 Championships |
| 200 Backstroke | SCY | 2:51.91 | BB+9.32s to A·+38.62s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 50 Breaststroke | SCY | 55.60 | +10.11s to B·+22.01s to Sectionals | 2025-02-07 | 2024 SE BSL Region 3 Championships |
| 100 Breaststroke | SCY | 1:50.11 | +9.82s to B·+39.22s to Sectionals | 2025-02-07 | 2024 SE BSL Region 3 Championships |
| 50 Butterfly | SCY | 39.47 | +0.58s to B·+12.08s to Sectionals | 2025-09-20 | 2025 SE BSL Sprint Into Fall Invitational |
| 100 Butterfly | SCY | 1:16.11 | A+3.52s to AA·+17.02s to Sectionals | 2025-01-17 | 2024 SE Southeastern Summer LC Championships |
| 100 Individual Medley | SCY | 1:27.69 | B+5.40s to BB | 2025-09-20 | 2025 SE BSL Sprint Into Fall Invitational |
| 200 Individual Medley | SCY | 2:55.01 | BB+9.82s to A·+42.42s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 50 Freestyle | LCM | 38.82 | B+1.23s to BB·+10.43s to Sectionals | 2025-06-06 | 2025 SE BSL Jack Barnacastle Invite |
| 100 Freestyle | LCM | 1:22.96 | B+0.17s to BB·+21.67s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 200 Freestyle | LCM | 3:10.35 | B+11.16s to BB·+58.26s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 400 Freestyle | LCM | 6:06.77 | BB+16.48s to A·+87.98s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 50 Backstroke | LCM | 43.11 | BB+3.02s to A·+10.22s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Backstroke | LCM | 1:33.61 | BB+4.42s to A·+23.82s to Sectionals | 2026-01-01 | may invite meet results |
| 50 Breaststroke | LCM | 1:03.02 | +10.73s to B·+24.73s to Sectionals | 2024-04-06 | Ensworth Aquatics Spring Splash 2024 |
| 100 Breaststroke | LCM | 2:03.55 | +7.66s to B·+42.96s to Sectionals | 2025-06-06 | 2025 SE BSL Jack Barnacastle Invite |
| 50 Butterfly | LCM | 43.28 | B+2.79s to BB·+11.99s to Sectionals | 2025-06-06 | 2025 SE BSL Jack Barnacastle Invite |
| 100 Butterfly | LCM | 6:23.89 | +280.50s to B·+316.50s to Sectionals | 2026-01-01 | may invite meet results |
| 200 Individual Medley | LCM | 3:25.66 | B+0.77s to BB·+54.27s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2253 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.16 | 661 |
| 100 BK SCY | 1:34.16 | 295 |
| 100 BR SCY | 1:50.11 | 273 |
| 100 FL SCY | 1:16.11 | 535 |
| 200 IM SCY | 2:55.01 | 489 |
IMR 11-12 · SCY
2003 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.99 | 536 |
| 50 BK SCY | 35.99 | 528 |
| 50 BR SCY | 55.60 | 208 |
| 50 FL SCY | 39.47 | 345 |
| 100 IM SCY | 1:27.69 | 386 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:16.16 split/total mismatch
100 Butterfly SCY 1:16.11
100 Individual Medley SCY 1:27.69 split/total mismatch
Front half 40.49s · back half 47.20s
400 Freestyle LCM 6:06.77
Front half 184.07s · back half 182.70s
200 Individual Medley LCM 3:25.66
Front half 97.11s · back half 108.55s
Progression
Faster times are higher. One card per event, all courses & history.