swimEmma Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.95 | +0.66s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 100 Freestyle | SCY | 1:16.60 | +4.11s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 200 Freestyle | SCY | 2:47.11 | +9.42s to B | 2026-02-09 | BLUE Duck Derby Developmental |
| 500 Freestyle | SCY | 7:36.14 | +35.55s to B | 2026-05-21 | GAAC Mayflower Meet |
| 50 Backstroke | SCY | 40.28 | +3.09s to B | 2025-11-14 | PDR Harvest Meet |
| 100 Backstroke | SCY | 1:25.30 | +6.01s to B | 2026-02-09 | BLUE Duck Derby Developmental |
| 200 Backstroke | SCY | 3:11.16 | +20.17s to B | 2026-05-21 | GAAC Mayflower Meet |
| 50 Breaststroke | SCY | 46.58 | +3.39s to B | 2026-02-09 | BLUE Duck Derby Developmental |
| 100 Breaststroke | SCY | 1:44.24 | +13.25s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 200 Breaststroke | SCY | 3:43.17 | +27.18s to B | 2026-02-03 | PAAC Groundhog Day Meet |
| 50 Butterfly | SCY | 41.41 | +4.72s to B | 2026-05-21 | GAAC Mayflower Meet |
| 100 Butterfly | SCY | 1:36.19 | +17.30s to B | 2025-10-12 | PSC Pentathlon |
| 100 Individual Medley | SCY | 1:28.95 | 2026-02-03 | PAAC Groundhog Day Meet | |
| 200 Individual Medley | SCY | 3:19.41 | +22.72s to B | 2025-11-14 | PDR Harvest Meet |
| 50 Freestyle | LCM | 38.31 | +0.22s to B | 2026-06-08 | FCA Quaker Invitational |
| 100 Freestyle | LCM | 1:26.89 | +4.10s to B | 2026-05-05 | CARY Spring Long Course |
| 200 Freestyle | LCM | 3:12.02 | +11.63s to B | 2026-05-05 | CARY Spring Long Course |
| 400 Freestyle | LCM | 6:56.94 | +37.85s to B | 2026-06-08 | FCA Quaker Invitational |
| 100 Backstroke | LCM | 1:41.62 | +9.03s to B | 2026-05-05 | CARY Spring Long Course |
| 100 Breaststroke | LCM | 2:03.92 | +19.23s to B | 2026-05-05 | CARY Spring Long Course |
| 100 Butterfly | LCM | 1:57.94 | +28.05s to B | 2026-05-05 | CARY Spring Long Course |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1122 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:36.14 | 311 |
| 200 BK SCY | 3:11.16 | 278 |
| 200 BR SCY | 3:43.17 | 264 |
| 200 IM SCY | 3:19.41 | 269 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1379 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.11 | 328 |
| 100 BK SCY | 1:25.30 | 309 |
| 100 BR SCY | 1:44.24 | 259 |
| 100 FL SCY | 1:36.19 | 214 |
| 200 IM SCY | 3:19.41 | 269 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.60
Front half 36.85s · back half 39.75s
200 Freestyle SCY 2:47.11
Front half 77.83s · back half 89.28s
500 Freestyle SCY 7:36.14 · 220.0 min after 50 Butterflysplit/total mismatch
100 Breaststroke SCY 1:44.24
Front half 49.36s · back half 54.88s
200 Breaststroke SCY 3:43.17
Front half 107.48s · back half 115.69s
100 Butterfly SCY 1:36.19 split/total mismatch
Front half 43.76s · back half 52.43s
100 Individual Medley SCY 1:28.95
Front half 40.18s · back half 48.77s
200 Individual Medley SCY 3:19.41 split/total mismatch
200 Freestyle LCM 3:12.02 split/total mismatch
Front half 91.59s · back half 100.43s
400 Freestyle LCM 6:56.94 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.