Emme Podgurski

Fage 13MA

57 plausible swims · 11 meets · 2024-10-15 → 2026-06-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.41	A+1.02s to AA	2025-11-16	NLAC Autumn Splash
100 Freestyle	SCY	58.66	AA+1.67s to AAA	2026-02-03	NLAC Chilly Challenge
200 Freestyle	SCY	2:21.62	BB+6.43s to A	2024-12-10	NLAC Winter Splash Meet
1000 Freestyle	SCY	11:41.76	AA+13.57s to AAA	2026-02-03	NLAC Chilly Challenge
50 Breaststroke	SCY	37.94	BB+0.95s to A	2025-11-16	NLAC Autumn Splash
50 Butterfly	SCY	30.42	A+0.23s to AA	2026-02-03	NLAC Chilly Challenge
100 Butterfly	SCY	1:08.95	BB+1.36s to A	2025-11-16	NLAC Autumn Splash
200 Butterfly	SCY	2:31.07	A+6.28s to AA	2025-11-16	NLAC Autumn Splash
100 Individual Medley	SCY	1:18.00		2024-12-10	NLAC Winter Splash Meet
200 Individual Medley	SCY	2:25.87	A+0.78s to AA	2026-02-03	NLAC Chilly Challenge
50 Freestyle	LCM	31.83	A+0.54s to AA	2026-06-15	CARY Sun and Speed Long Course Meet
100 Freestyle	LCM	1:06.62	AA+1.63s to AAA	2026-06-30	Chargers Mid Season Long Course Invitational
200 Freestyle	LCM	2:25.74	AA+3.95s to AAA	2026-06-02	CARY Splash Into Summer Invite
400 Freestyle	LCM	5:00.58	AA+2.69s to AAA	2026-06-15	CARY Sun and Speed Long Course Meet
800 Freestyle	LCM	10:26.29	AA+8.70s to AAA	2026-06-02	CARY Splash Into Summer Invite
1500 Freestyle	LCM	20:24.67	AA+39.08s to AAA	2026-06-22	NLAC Swim Fest Meet
100 Backstroke	LCM	1:24.99	BB+5.60s to A	2025-06-30	Chargers Mid Season Long Course Invitational
50 Breaststroke	LCM	45.21	BB+3.12s to A	2025-06-30	Chargers Mid Season Long Course Invitational
100 Breaststroke	LCM	1:31.84	BB+2.05s to A	2026-06-15	CARY Sun and Speed Long Course Meet
200 Breaststroke	LCM	3:18.39	BB+4.90s to A	2026-06-02	CARY Splash Into Summer Invite
50 Butterfly	LCM	34.32	A+0.43s to AA	2026-06-30	Chargers Mid Season Long Course Invitational
100 Butterfly	LCM	1:17.33	BB+0.34s to A	2026-06-02	CARY Splash Into Summer Invite
200 Butterfly	LCM	2:43.12	AA+4.93s to AAA	2026-06-30	Chargers Mid Season Long Course Invitational
200 Individual Medley	LCM	2:46.09	AA+7.10s to AAA	2026-06-15	CARY Sun and Speed Long Course Meet
400 Individual Medley	LCM	5:45.36	AA+7.57s to AAA	2026-06-30	Chargers Mid Season Long Course Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · LCM

3532 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:00.58	774
200 BR LCM	3:18.39	578
200 FL LCM	2:43.12	728
200 IM LCM	2:46.09	705
400 IM LCM	5:45.36	747
200 BK LCM	—	0

IMR 13-14 · LCM

3123 points (5/5 events)

Event	Time	Points
200 FR LCM	2:25.74	734
100 BK LCM	1:24.99	496
100 BR LCM	1:31.84	584
100 FL LCM	1:17.33	604
200 IM LCM	2:46.09	705

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.66

28.53

30.13

Front half 28.53s · back half 30.13s

200 Freestyle SCY 2:21.62 split/total mismatch

32.12

35.60

36.98

36.92

1000 Freestyle SCY 11:41.76

31.54

35.32

36.25

35.96

36.53

35.49

36.06

35.91

35.98

36.66

34.93

35.52

35.37

35.84

34.28

33.83

34.25

34.58

34.63

32.83

Front half 355.70s · back half 346.06s

100 Butterfly SCY 1:08.95 split/total mismatch

32.36

36.59

30.68

33.86

34.46

200 Butterfly SCY 2:31.07 split/total mismatch

35.16

37.73

39.43

38.75

100 Individual Medley SCY 1:18.00 split/total mismatch

36.40

5.20

Front half 36.40s · back half 41.60s

200 Individual Medley SCY 2:25.87

32.07

37.41

43.55

32.84

Front half 69.48s · back half 76.39s

100 Freestyle LCM 1:06.62 split/total mismatch

32.29

2.04

Front half 32.29s · back half 34.33s

200 Freestyle LCM 2:25.74 split/total mismatch

71.53

2.68

Front half 71.53s · back half 74.21s

400 Freestyle LCM 5:00.58 split/total mismatch

71.08

76.61

77.93

74.96

800 Freestyle LCM 10:26.29 · 300.0 min after 200 Butterflysplit/total mismatch

74.65

79.00

79.39

79.13

79.41

79.04

79.65

76.02

1500 Freestyle LCM 20:24.67 · 300.0 min after 50 Butterflysplit/total mismatch

76.49

81.71

80.05

79.75

80.70

81.08

81.86

82.64

82.03

83.17

84.47

84.21

83.33

82.88

80.30

200 Breaststroke LCM 3:18.39 split/total mismatch

95.09

8.21

Front half 95.09s · back half 103.30s

200 Butterfly LCM 2:43.12 split/total mismatch

35.53

40.96

43.36

43.27

200 Individual Medley LCM 2:46.09 split/total mismatch

80.44

5.21

Front half 80.44s · back half 85.65s

400 Individual Medley LCM 5:45.36 split/total mismatch

36.08

43.37

46.02

45.79

48.76

51.34

38.80

35.20

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.41 3 swims

100 Freestyle SCY 58.66 3 swims

200 Freestyle SCY 2:21.62 1 swim

1000 Freestyle SCY 11:41.76 1 swim

50 Breaststroke SCY 37.94 1 swim

50 Butterfly SCY 30.42 3 swims

100 Butterfly SCY 1:08.95 2 swims

200 Butterfly SCY 2:31.07 1 swim

100 Individual Medley SCY 1:18.00 2 swims

200 Individual Medley SCY 2:25.87 2 swims

50 Freestyle LCM 31.83 2 swims

100 Freestyle LCM 1:06.62 5 swims

200 Freestyle LCM 2:25.74 3 swims

400 Freestyle LCM 5:00.58 1 swim

800 Freestyle LCM 10:26.29 1 swim

1500 Freestyle LCM 20:24.67 1 swim

100 Backstroke LCM 1:24.99 1 swim

50 Breaststroke LCM 45.21 2 swims

100 Breaststroke LCM 1:31.84 2 swims

200 Breaststroke LCM 3:18.39 2 swims

50 Butterfly LCM 34.32 3 swims

100 Butterfly LCM 1:17.33 3 swims

200 Butterfly LCM 2:43.12 6 swims

200 Individual Medley LCM 2:46.09 4 swims

400 Individual Medley LCM 5:45.36 2 swims