Theo Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.48 | 2025-01-01 | bgnw 09november2025 | |
| 50 Freestyle | SCY | 40.41 | 2026-01-01 | Metropolitan Swimming Club | |
| 100 Freestyle | SCY | 1:36.10 | 2025-01-01 | Metropolitan Swimming Club | |
| 25 Backstroke | SCY | 22.21 | 2011-12-05 | Metropolitan Swimming Club | |
| 50 Backstroke | SCY | 49.56 | 2026-01-01 | Metropolitan Swimming Club | |
| 100 Backstroke | SCY | 1:42.35 | 2026-01-01 | Metropolitan Swimming Club | |
| 25 Breaststroke | SCY | 26.17 | 2011-12-05 | Metropolitan Swimming Club | |
| 50 Breaststroke | SCY | 52.76 | 2026-01-01 | ssc 30january2026 | |
| 100 Breaststroke | SCY | 1:50.28 | 2026-01-01 | Metropolitan Swimming Club | |
| 100 Individual Medley | SCY | 1:47.69 | 2026-01-01 | Metropolitan Swimming Club |
IMX / IMR
IMX 10 & under · SCY
670 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:42.35 | 306 |
| 100 BR SCY | 1:50.28 | 364 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1125 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:36.10 | 251 |
| 50 BK SCY | 49.56 | 274 |
| 50 BR SCY | 52.76 | 328 |
| 100 IM SCY | 1:47.69 | 272 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:36.10
Front half 46.20s · back half 49.90s
100 Backstroke SCY 1:42.35
Front half 51.01s · back half 51.34s
100 Breaststroke SCY 1:50.28
Front half 51.95s · back half 58.33s
100 Individual Medley SCY 1:47.69
Front half 51.65s · back half 56.04s
Progression
Faster times are higher. One card per event, all courses & history.