Sofia Miron

FADMRBFINUNUSAM

197 plausible swims · 57 meets · 2017-11-12 → 2026-03-15

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.77 2018-10-21 2018 Trick or Treat Meet venue
50 Freestyle SCY 30.03 2026-01-24 2026 MR HAWKS-AD Trials And Finals venue
100 Freestyle SCY 1:04.61 2026-03-01 AD 13 and Over Silver Championships venue
200 Freestyle SCY 2:17.44 2026-02-01 Delmar Dolfins February Freeze venue
500 Freestyle SCY 6:17.08 2026-03-01 AD 13 and Over Silver Championships venue
1650 Freestyle SCY 22:31.90 2023-12-17 Piranha's December Distance Invite venue
25 Backstroke SCY 24.32 2018-10-21 2018 Trick or Treat Meet venue
50 Backstroke SCY 39.83 2021-12-12 Sharks 12 & Under Mini-Meet slow pool
100 Backstroke SCY 1:14.29 2026-02-28 AD 13 and Over Silver Championships venue
200 Backstroke SCY 3:08.41 2021-12-19 Piranha's December Distance Invite venue
100 Breaststroke SCY 1:32.26 2026-02-28 AD 13 and Over Silver Championships venue
200 Breaststroke SCY 3:15.01 2026-03-01 AD 13 and Over Silver Championships venue
50 Butterfly SCY 33.06 2022-03-11 Adirondack Gold Short Course Championships fast pool
100 Butterfly SCY 1:10.19 2026-03-13 AD 13 and Over Gold Championships venue
200 Butterfly SCY 2:36.10 2026-03-15 AD 13 and Over Gold Championships venue
100 Individual Medley SCY 1:21.44 2022-03-05 AD Silver Short Course Championships venue
200 Individual Medley SCY 2:38.87 2026-03-01 AD 13 and Over Silver Championships venue
400 Individual Medley SCY 5:37.80 2026-02-01 Delmar Dolfins February Freeze venue
50 Freestyle LCM 37.91 2021-07-31 Hawks Summer Invitational 2021 venue
100 Freestyle LCM 1:22.04 2022-07-10 Hawks Summer Invitational 2022 venue
200 Freestyle LCM 2:55.62 2023-07-08 Hawks Summer Invitational 2023 venue
50 Backstroke LCM 49.18 2021-07-31 Hawks Summer Invitational 2021 venue
100 Backstroke LCM 1:58.46 2019-06-08 Clinton Cudas Colgate Classic Invitational venue
50 Breaststroke LCM 1:23.01 2019-06-08 Clinton Cudas Colgate Classic Invitational venue
50 Butterfly LCM 39.40 2022-07-10 Hawks Summer Invitational 2022 venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.75 flying 200 Free Relay (leg 2) 2026-03-15 AD 13 and Over Gold Championships
100 Freestyle SCY 1:00.33 flying 400 Free Relay (leg 2) 2022-03-11 Adirondack Gold Short Course Championships
50 Backstroke SCY 35.67 flat 200 Medley Relay 2023-03-11 Adirondack Gold Short Course Championships
50 Butterfly SCY 31.20 flying 200 Medley Relay (leg 3) 2026-03-14 AD 13 and Over Gold Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:04.61

31.01
33.60

Front half 31.01s · back half 33.60s

200 Freestyle SCY 2:17.44

31.09
34.97
36.46
34.92

Front half 66.06s · back half 71.38s

500 Freestyle SCY 6:17.08

32.50
35.76
37.40
38.88
38.86
39.93
40.09
38.64
38.58
36.44

Front half 183.40s · back half 193.68s

1650 Freestyle SCY 22:31.90

37.29
41.29
41.29
41.55
42.20
42.41
42.17
42.10
42.38
41.78
41.83
43.09
42.46
43.23
43.20
42.40
43.17
43.51
43.33
43.12
42.85
41.97
41.75
43.48
43.52
43.69
43.11
43.17
41.36
41.96
41.98
38.99
0.27

100 Backstroke SCY 1:14.29

36.69
37.60

Front half 36.69s · back half 37.60s

200 Backstroke SCY 3:08.41

45.33
47.15
48.02
47.91

Front half 92.48s · back half 95.93s

100 Breaststroke SCY 1:32.26

44.46
47.80

Front half 44.46s · back half 47.80s

200 Breaststroke SCY 3:15.01

45.20
49.74
50.95
49.12

Front half 94.94s · back half 100.07s

100 Butterfly SCY 1:10.19

32.47
37.72

Front half 32.47s · back half 37.72s

100 Individual Medley SCY 1:21.44

36.80
44.64

Front half 36.80s · back half 44.64s

200 Individual Medley SCY 2:38.87

33.47
39.78
49.02
36.60

Front half 73.25s · back half 85.62s

400 Individual Medley SCY 5:37.80

35.76
41.81
43.07
42.24
51.44
49.42
37.77
36.29

Front half 162.88s · back half 174.92s

100 Freestyle LCM 1:22.04

37.70
44.34

Front half 37.70s · back half 44.34s

200 Freestyle LCM 2:55.62

39.72
45.02
46.38
44.50

Front half 84.74s · back half 90.88s

100 Backstroke LCM 1:58.46

60.95
57.51

Front half 60.95s · back half 57.51s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.77 1 swim
50 Freestyle SCY 30.03 30 swims
100 Freestyle SCY 1:04.61 25 swims
200 Freestyle SCY 2:17.44 13 swims
500 Freestyle SCY 6:17.08 9 swims
1650 Freestyle SCY 22:31.90 1 swim
25 Backstroke SCY 24.32 1 swim
50 Backstroke SCY 39.83 20 swims
100 Backstroke SCY 1:14.29 11 swims
200 Backstroke SCY 3:08.41 3 swims
100 Breaststroke SCY 1:32.26 10 swims
200 Breaststroke SCY 3:15.01 4 swims
50 Butterfly SCY 33.06 9 swims
100 Butterfly SCY 1:10.19 13 swims
200 Butterfly SCY 2:36.10 7 swims
100 Individual Medley SCY 1:21.44 13 swims
200 Individual Medley SCY 2:38.87 15 swims
400 Individual Medley SCY 5:37.80 1 swim
50 Freestyle LCM 37.91 2 swims
100 Freestyle LCM 1:22.04 2 swims
200 Freestyle LCM 2:55.62 2 swims
50 Backstroke LCM 49.18 2 swims
100 Backstroke LCM 1:58.46 1 swim
50 Breaststroke LCM 1:23.01 1 swim
50 Butterfly LCM 39.40 1 swim