James Plavoukos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | B+1.77s to BB | 2024-03-02 | CT GRYM SC Regionals - Saturday and Sunday venue |
| 100 Freestyle | SCY | 1:07.15 | +2.06s to B | 2024-02-09 | CT CPAC February Meet venue |
| 200 Breaststroke | SCY | 2:45.91 | B+3.12s to BB | 2024-01-30 | 013024gywd results rev020124 |
| 100 Butterfly | SCY | 1:10.71 | +0.22s to B | 2024-03-02 | CT GRYM SC Regionals - Saturday and Sunday venue |
| 200 Individual Medley | SCY | 2:32.13 | B+5.44s to BB | 2024-02-09 | CT CPAC February Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
966 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:45.91 | 494 |
| 200 IM SCY | 2:32.13 | 472 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
890 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:10.71 | 418 |
| 200 IM SCY | 2:32.13 | 472 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:45.91
Front half 80.20s · back half 85.71s
100 Butterfly SCY 1:10.71
Front half 32.01s · back half 38.70s
Progression
Faster times are higher. One card per event, all courses & history.