swimSophia Trembath
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.51 | AA+0.72s to AAA·Sectionals ✓+1.62s to Futures | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 100 Freestyle | SCY | 54.58 | AA+0.79s to AAA·Sectionals ✓+2.69s to Futures | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Freestyle | SCY | 2:00.23 | AA+3.44s to AAA·Sectionals ✓+7.94s to Futures | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 500 Freestyle | SCY | 5:20.05 | AA+7.16s to AAA·Sectionals ✓+17.46s to Futures | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 1000 Freestyle | SCY | 11:48.76 | A+23.37s to AA·+24.57s to Sectionals | 2023-01-01 | 2023 OPA ASSC |
| 1650 Freestyle | SCY | 19:27.58 | A+37.79s to AA·+20.89s to Sectionals | 2023-01-01 | 2023 OPA ASSC |
| 50 Backstroke | SCY | 33.11 | B+0.72s to BB·+6.82s to Futures | 2022-02-05 | 2022 Water Bowlvenue |
| 100 Backstroke | SCY | 1:01.80 | A+0.71s to AA·+0.41s to Sectionals | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 100 Butterfly | SCY | 1:08.90 | B+0.31s to BB·+7.81s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postalfast pool |
| 100 Individual Medley | SCY | 1:10.21 | 2022-02-05 | 2022 Water Bowlvenue | |
| 200 Individual Medley | SCY | 2:17.82 | A+1.33s to AA·+1.33s to Sectionals | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 400 Individual Medley | SCY | 5:05.53 | BB+2.14s to A·+13.94s to Sectionals | 2023-01-28 | 2023 Alaska Senior Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.57 | flat | 200 Free Relay | 2022-01-29 | 2022 Alaska Senior Championship |
| 50 Freestyle | SCY | 24.95 | flying | 200 Medley Relay (leg 4) | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Freestyle | SCY | 24.59 | flying | 200 Free Relay (leg 2) | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Freestyle | SCY | 1:02.03 | flying | 400 Medley Relay (leg 4) | 2023-01-28 | 2023 Alaska Senior Championship |
| 100 Freestyle | SCY | 53.60 | flying | 400 Free Relay (leg 2) | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved |
| 200 Freestyle | SCY | 2:04.01 | flying | 800 Free Relay (leg 3) | 2023-01-27 | 2023 Alaska Senior Championship |
| 50 Backstroke | SCY | 33.04 | flat | 200 Medley Relay | 2022-01-30 | 2022 Alaska Senior Championship |
| 100 Backstroke | SCY | 1:09.18 | flat | 400 Medley Relay | 2022-01-29 | 2022 Alaska Senior Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2144 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.05 | 802 |
| 200 IM SCY | 2:17.82 | 705 |
| 400 IM SCY | 5:05.53 | 637 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2696 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.23 | 774 |
| 100 BK SCY | 1:01.80 | 704 |
| 100 FL SCY | 1:08.90 | 513 |
| 200 IM SCY | 2:17.82 | 705 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.58 RT 0.65s
Front half 26.26s · back half 28.32s
200 Freestyle SCY 2:00.23 RT 0.69s
Front half 57.06s · back half 63.17s
500 Freestyle SCY 5:20.05 RT 0.66s
Front half 157.46s · back half 162.59s
100 Backstroke SCY 1:01.80 RT 0.74s
Front half 29.38s · back half 32.42s
100 Individual Medley SCY 1:10.21
Front half 32.14s · back half 38.07s
200 Individual Medley SCY 2:17.82
Front half 64.13s · back half 73.69s
400 Individual Medley SCY 5:05.53
Front half 150.19s · back half 155.34s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.