Slate Steenkolk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.95 | +2.36s to B | 2025-04-19 | 2025 NST Wray Open Sprint Meet venue |
| 100 Freestyle | SCY | 1:04.06 | +3.37s to B | 2026-01-25 | 2026 Winter Invite venue |
| 200 Freestyle | SCY | 2:20.76 | +6.67s to B | 2025-08-08 | 2025 OR NST Seahorse Invitational venue |
| 500 Freestyle | SCY | 6:54.39 | +49.60s to B | 2025-02-16 | 2025 AAA Final Countdown Open venue |
| 50 Backstroke | SCY | 35.40 | +4.51s to B | 2025-08-09 | 2025 OR NST Seahorse Invitational venue |
| 100 Backstroke | SCY | 1:16.79 | +11.20s to B | 2025-08-08 | 2025 OR NST Seahorse Invitational |
| 50 Breaststroke | SCY | 35.30 | B+2.21s to BB | 2025-08-10 | 2025 OR NST Seahorse Invitational venue |
| 100 Breaststroke | SCY | 1:17.72 | +2.83s to B | 2025-08-10 | 2025 OR NST Seahorse Invitational venue |
| 200 Breaststroke | SCY | 2:59.10 | +16.21s to B | 2025-02-09 | 2025 Forest Grove Coast Range Qualifier venue |
| 50 Butterfly | SCY | 30.62 | B+1.93s to BB | 2025-08-09 | 2025 OR NST Seahorse Invitational venue |
| 100 Butterfly | SCY | 1:19.05 | +13.46s to B | 2025-04-19 | 2025 NST Wray Open Sprint Meet venue |
| 200 Individual Medley | SCY | 2:34.11 | +6.22s to B | 2025-08-10 | 2025 OR NST Seahorse Invitational venue |
| 400 Individual Medley | SCY | 5:53.11 | +34.02s to B | 2025-04-18 | 2025 NST Wray Open Sprint Meet venue |
| 50 Freestyle | SCM | 31.89 | +1.40s to B | 2025-11-15 | Pumpkin Sprint Meet 2025 venue |
| 100 Freestyle | SCM | 1:18.05 | +10.96s to B | 2024-11-10 | Pumpkin Sprint Meet venue |
| 200 Freestyle | SCM | 2:49.82 | +21.63s to B | 2025-04-26 | April Invitational 2025 venue |
| 100 Backstroke | SCM | 1:23.76 | +11.27s to B | 2025-11-15 | Pumpkin Sprint Meet 2025 venue |
| 100 Breaststroke | SCM | 1:29.31 | +6.52s to B | 2025-04-26 | April Invitational 2025 venue |
| 200 Individual Medley | SCM | 2:51.93 | +8.54s to B | 2025-11-14 | Pumpkin Sprint Meet 2025 venue |
| 200 Backstroke | LCM | 3:23.61 | +33.42s to B | 2025-05-03 | 2025 AAA May LC Invitational venue |
| 100 Breaststroke | LCM | 1:34.42 | +7.33s to B | 2025-05-03 | 2025 AAA May LC Invitational venue |
| 200 Individual Medley | LCM | 3:07.81 | +15.12s to B | 2025-05-03 | 2025 AAA May LC Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.06 | flying | 200 Free Relay (leg 3) | 2025-08-09 | 2025 OR NST Seahorse Invitational |
| 100 Freestyle | SCY | 1:06.60 | flying | 400 Free Relay (leg 3) | 2025-08-08 | 2025 OR NST Seahorse Invitational |
| 50 Backstroke | SCY | 40.77 | flat | 200 Medley Relay | 2024-10-19 | 2024 BDST FALL INVITATIONAL |
| 50 Breaststroke | SCY | 35.84 | flying | 200 Medley Relay (leg 2) | 2025-08-10 | 2025 OR NST Seahorse Invitational |
| 50 Freestyle | SCM | 35.91 | flat | 200 Free Relay | 2024-11-10 | Pumpkin Sprint Meet |
| 50 Freestyle | SCM | 31.35 | flying | 200 Free Relay (leg 3) | 2025-11-15 | Pumpkin Sprint Meet 2025 |
| 50 Breaststroke | SCM | 45.45 | flying | 200 Medley Relay (leg 2) | 2024-11-09 | Pumpkin Sprint Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1272 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:54.39 | 284 |
| 200 BR SCY | 2:59.10 | 313 |
| 200 IM SCY | 2:34.11 | 369 |
| 400 IM SCY | 5:53.11 | 306 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1599 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.76 | 360 |
| 100 BK SCY | 1:16.79 | 258 |
| 100 BR SCY | 1:17.72 | 373 |
| 100 FL SCY | 1:19.05 | 239 |
| 200 IM SCY | 2:34.11 | 369 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.06
200 Freestyle SCY 2:20.76
Front half 67.90s · back half 72.86s
500 Freestyle SCY 6:54.39
Front half 208.36s · back half 206.03s
100 Breaststroke SCY 1:17.72
Front half 36.77s · back half 40.95s
200 Breaststroke SCY 2:59.10
Front half 85.91s · back half 93.19s
100 Butterfly SCY 1:19.05
Front half 36.89s · back half 42.16s
200 Individual Medley SCY 2:34.11
Front half 73.36s · back half 80.75s
400 Individual Medley SCY 5:53.11
Front half 176.55s · back half 176.56s
100 Freestyle SCM 1:18.05
Front half 37.87s · back half 40.18s
200 Freestyle SCM 2:49.82
Front half 86.41s · back half 83.41s
100 Backstroke SCM 1:23.76
Front half 41.42s · back half 42.34s
100 Breaststroke SCM 1:29.31
Front half 43.47s · back half 45.84s
200 Individual Medley SCM 2:51.93
Front half 83.32s · back half 88.61s
200 Backstroke LCM 3:23.61
Front half 102.00s · back half 101.61s
100 Breaststroke LCM 1:34.42
Front half 44.06s · back half 50.36s
200 Individual Medley LCM 3:07.81
Front half 91.82s · back half 95.99s
Progression
Faster times are higher. One card per event, all courses & history.