Henry Helmer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.45 | BB+0.76s to A·+3.06s to Sectionals | 2025-10-26 | HHAC Halloween Pentathlonvenue |
| 100 Freestyle | SCY | 59.78 | B+0.99s to BB·+11.29s to Sectionals | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 200 Freestyle | SCY | 2:14.35 | B+5.96s to BB·+28.06s to Sectionals | 2024-10-12 | CT RST October Meetvenue |
| 50 Backstroke | SCY | 36.51 | +3.82s to B·+12.82s to Futures | 2025-12-12 | 2025 NE NSSC Dec 13-15 Holiday Celebration! |
| 100 Backstroke | SCY | 1:15.17 | +5.68s to B·+20.68s to Sectionals | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 50 Breaststroke | SCY | 41.01 | +3.52s to B·+14.72s to Futures | 2025-10-26 | HHAC Halloween Pentathlonvenue |
| 100 Breaststroke | SCY | 1:29.25 | +10.66s to B·+27.76s to Sectionals | 2024-11-23 | CT RST November Sprint Meetvenue |
| 200 Breaststroke | SCY | 3:15.28 | +23.79s to B·+60.29s to Sectionals | 2024-11-23 | CT RST November Sprint Meetvenue |
| 50 Butterfly | SCY | 31.12 | B+1.03s to BB·+8.23s to Futures | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 100 Butterfly | SCY | 1:09.83 | +1.14s to B·+16.64s to Sectionals | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 100 Individual Medley | SCY | 1:30.90 | 2024-02-16 | VSYM Superbowl Pentathlon | |
| 200 Individual Medley | SCY | 2:58.04 | +23.85s to B·+58.65s to Sectionals | 2024-10-27 | CT HHAC Halloween Pentathlonvenue |
| 50 Freestyle | LCM | 34.33 | +1.04s to B·+8.84s to Sectionals | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 100 Freestyle | LCM | 1:16.94 | +4.25s to B·+21.45s to Sectionals | 2025-06-08 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 200 Freestyle | LCM | 2:46.78 | +6.79s to B·+45.49s to Sectionals | 2025-06-08 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 100 Backstroke | LCM | 1:37.11 | +15.92s to B·+35.12s to Sectionals | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 200 Backstroke | LCM | 2:38.53 | BB+7.44s to A·+23.74s to Sectionals | 2024-06-28 | CT WHAT Trials/Finals Meetvenue |
| 100 Breaststroke | LCM | 1:39.64 | +8.25s to B·+29.95s to Sectionals | 2025-06-08 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
| 100 Butterfly | LCM | 1:49.69 | +31.10s to B·+49.50s to Sectionals | 2024-05-31 | CT CPAC May Invitevenue |
| 200 Individual Medley | LCM | 3:02.53 | +3.74s to B·+46.34s to Sectionals | 2025-05-16 | CT GRYM May LCM Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
919 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:38.53 | 541 |
| 200 IM LCM | 3:02.53 | 378 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1644 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.35 | 437 |
| 100 BK SCY | 1:15.17 | 306 |
| 100 BR SCY | 1:29.25 | 270 |
| 100 FL SCY | 1:09.83 | 375 |
| 200 IM SCY | 2:58.04 | 256 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:29.25 split/total mismatch
Front half 42.46s · back half 46.79s
100 Individual Medley SCY 1:30.90
Front half 45.45s · back half 45.45s
200 Individual Medley SCY 2:58.04 split/total mismatch
100 Freestyle LCM 1:16.94
Front half 37.02s · back half 39.92s
200 Freestyle LCM 2:46.78
Front half 79.65s · back half 87.13s
100 Backstroke LCM 1:37.11
Front half 48.14s · back half 48.97s
100 Breaststroke LCM 1:39.64
Front half 46.56s · back half 53.08s
200 Individual Medley LCM 3:02.53 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.