Josh Ambrose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.80 | A+0.11s to AA·+0.51s to Sectionals | 2024-04-19 | 2024 SPA Spring First Long Course Meet |
| 100 Freestyle | LCM | 1:03.88 | BB+3.29s to A·+7.19s to Sectionals | 2024-04-19 | 2024 SPA Spring First Long Course Meet |
| 100 Backstroke | LCM | 1:13.29 | B+0.20s to BB·+7.10s to Sectionals | 2024-05-03 | WFLA SPRING OPEN |
| 100 Breaststroke | LCM | 1:28.96 | +0.87s to B·+14.77s to Sectionals | 2024-05-03 | WFLA SPRING OPEN |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 17-18 · LCM
891 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:13.29 | 500 |
| 100 BR LCM | 1:28.96 | 391 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.