Shenoah Paul
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.93 | 2018-12-15 | 2018 CO Durango Winter Splashvenue | |
| 50 Freestyle | SCY | 26.92 | A+0.83s to AA·+0.83s to Sectionals | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Freestyle | SCY | 58.85 | A+2.26s to AA·+2.36s to Sectionals | 2025-03-06 | 2025 NMS Short Course State Championships |
| 200 Freestyle | SCY | 2:16.90 | BB+9.21s to A·+14.51s to Sectionals | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 500 Freestyle | SCY | 6:53.79 | +12.10s to B·+84.40s to Sectionals | 2022-01-08 | 2022 CO MAValanche Invitationalvenue |
| 1000 Freestyle | SCY | 15:17.09 | +86.10s to B·+232.90s to Sectionals | 2022-01-07 | 2022 CO MAValanche Invitationalvenue |
| 25 Backstroke | SCY | 23.26 | 2018-12-15 | 2018 CO Durango Winter Splashvenue | |
| 50 Backstroke | SCY | 35.95 | +0.76s to B·+9.66s to Futures | 2022-02-06 | 2022 CO DGO Jolean Scott Memorial Invitevenue |
| 100 Backstroke | SCY | 1:16.87 | +2.38s to B·+15.48s to Sectionals | 2024-09-21 | 2024 CO DGO Big Mountain Invitevenue |
| 200 Backstroke | SCY | 2:46.17 | +4.58s to B·+32.88s to Sectionals | 2024-09-22 | 2024 CO DGO Big Mountain Invitevenue |
| 50 Butterfly | SCY | 29.11 | A+0.52s to AA·+3.42s to Futures | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Butterfly | SCY | 1:06.53 | BB+3.04s to A·+5.44s to Sectionals | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Individual Medley | SCY | 1:36.76 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 25 Freestyle | SCM | 19.28 | 2019-06-08 | 2019 CO Durango SCM High Altitude Classicvenue | |
| 50 Freestyle | SCM | 47.16 | +12.07s to B·+18.27s to Sectionals | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 200 Freestyle | SCM | 3:45.84 | +61.25s to B·+90.55s to Sectionals | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 50 Backstroke | SCM | 55.32 | +16.43s to B | 2019-06-08 | 2019 CO Durango SCM High Altitude Classicvenue |
| 100 Backstroke | SCM | 2:09.63 | +47.34s to B·+61.84s to Sectionals | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 50 Freestyle | LCM | 30.62 | A+0.93s to AA·+1.03s to Sectionals | 2024-07-12 | 2024 NM Long Course State Championshipsvenue |
| 100 Freestyle | LCM | 1:06.42 | A+2.13s to AA·+2.03s to Sectionals | 2024-07-14 | 2024 NM Long Course State Championshipsvenue |
| 200 Freestyle | LCM | 2:30.41 | BB+5.22s to A·+11.42s to Sectionals | 2025-07-10 | 2025 NMS Long Course State Championship2 |
| 400 Freestyle | LCM | 5:34.01 | B+1.82s to BB·+42.22s to Sectionals | 2022-06-30 | 2022 CO Grand Junction Invitationalvenue |
| 50 Backstroke | LCM | 40.14 | B+1.75s to BB·+9.25s to Futures | 2024-06-02 | Lobo Long Course Openslow pool |
| 100 Backstroke | LCM | 1:28.28 | +1.19s to B·+16.89s to Sectionals | 2024-06-01 | Lobo Long Course Openslow pool |
| 50 Butterfly | LCM | 33.50 | BB+0.11s to A·+4.01s to Futures | 2024-07-13 | 2024 NM Long Course State Championshipsvenue |
| 100 Butterfly | LCM | 1:19.23 | B+0.94s to BB·+9.94s to Sectionals | 2025-06-21 | 2025 CO Grand Junction Invitationalvenue |
| 200 Butterfly | LCM | 3:32.46 | +25.97s to B·+58.17s to Sectionals | 2024-06-09 | 2024 CO Cortez Summer Openslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:06.20 | flying | 400 Free Relay (leg 4) | 2025-06-22 | 2025 CO Grand Junction Invitational |
| 100 Butterfly | LCM | 1:17.81 | flying | 400 Medley Relay (leg 3) | 2025-06-20 | 2025 CO Grand Junction Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
775 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:34.01 | 499 |
| 200 FL LCM | 3:32.46 | 276 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1468 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.41 | 584 |
| 100 BK LCM | 1:28.28 | 389 |
| 100 FL LCM | 1:19.23 | 495 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 15:17.09
Front half 869.62s · back half 47.47s
100 Backstroke SCY 1:16.87
Front half 37.25s · back half 39.62s
200 Backstroke SCY 2:46.17
200 Freestyle SCM 3:45.84
Front half 108.61s · back half 117.23s
100 Backstroke SCM 2:09.63
Front half 62.41s · back half 67.22s
100 Freestyle LCM 1:06.42
Front half 31.66s · back half 34.76s
400 Freestyle LCM 5:34.01
Front half 161.30s · back half 172.71s
100 Backstroke LCM 1:28.28
Front half 43.22s · back half 45.06s
100 Butterfly LCM 1:19.23
Front half 34.94s · back half 44.29s
200 Butterfly LCM 3:32.46
Front half 98.74s · back half 113.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.