swimZanaya Amoah
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.23 | 2022-04-03 | 2022 LBA Sprint to the Finish Mini Meet venue | |
| 50 Freestyle | SCY | 28.23 | A+0.04s to AA | 2026-05-09 | 2026 NE STRM Spring Splash w/Distance venue |
| 100 Freestyle | SCY | 1:03.88 | A+2.49s to AA | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 200 Freestyle | SCY | 2:31.03 | BB+11.04s to A | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 500 Freestyle | SCY | 7:04.24 | B+18.15s to BB | 2026-05-09 | 2026 NE STRM Spring Splash w/Distance venue |
| 25 Backstroke | SCY | 26.46 | 2022-04-03 | 2022 LBA Sprint to the Finish Mini Meet venue | |
| 50 Backstroke | SCY | 36.85 | B+0.76s to BB | 2026-01-17 | Winterfest 2026 venue |
| 100 Backstroke | SCY | 1:21.77 | B+1.98s to BB | 2025-12-05 | 2025 NE YNS Reid Sacco Prelims Finals Invite |
| 50 Breaststroke | SCY | 39.15 | BB+1.46s to A | 2026-02-08 | 2026 NE YNS Last Chance Qualifier venue |
| 100 Breaststroke | SCY | 1:27.56 | BB+5.37s to A | 2026-01-18 | Winterfest 2026 venue |
| 50 Butterfly | SCY | 31.72 | BB+0.03s to A | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 100 Butterfly | SCY | 1:18.40 | BB+6.11s to A | 2026-06-20 | 2026 NE ORO June Meet venue |
| 200 Butterfly | SCY | 3:16.42 | +13.03s to B | 2025-11-16 | 2025 NECRA Nov Distance & Specialty Meet - co venue |
| 100 Individual Medley | SCY | 1:17.30 | BB+4.21s to A | 2025-10-10 | 2025 NE CRA October Distance & Specialty Meet |
| 200 Individual Medley | SCY | 2:46.70 | BB+9.01s to A | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 50 Freestyle | LCM | 31.96 | AA+1.27s to AAA | 2026-06-28 | 2026 NE YNS June Prelims Finals Meet venue |
| 100 Freestyle | LCM | 1:13.82 | BB+0.33s to A | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
| 200 Freestyle | LCM | 2:53.62 | B+0.13s to BB | 2026-05-16 | 2026 NE YNS May Specialty Meet venue |
| 50 Backstroke | LCM | 40.27 | BB+1.78s to A | 2026-05-16 | 2026 NE YNS May Specialty Meet venue |
| 100 Backstroke | LCM | 1:39.55 | B+6.86s to BB | 2025-05-31 | 2025 Fox Speedo Summer Spectacular venue |
| 50 Breaststroke | LCM | 46.05 | BB+3.36s to A | 2026-05-17 | 2026 NE YNS May Specialty Meet venue |
| 100 Breaststroke | LCM | 1:41.69 | BB+7.70s to A | 2026-06-28 | 2026 NE YNS June Prelims Finals Meet venue |
| 50 Butterfly | LCM | 35.48 | A+1.19s to AA | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
| 100 Butterfly | LCM | 1:33.23 | B+2.64s to BB | 2026-06-28 | 2026 NE YNS June Prelims Finals Meet venue |
| 200 Individual Medley | LCM | 3:14.57 | BB+13.88s to A | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.52 | flat | 200 Free Relay | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 28.11 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | Winterfest 2026 |
| 50 Freestyle | SCY | 30.13 | flying | 200 Free Relay (leg 3) | 2025-01-18 | 2025 Retriever Classic |
| 100 Freestyle | SCY | 1:05.38 | flying | 400 Medley Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Breaststroke | SCY | 44.42 | flying | 200 Medley Relay (leg 2) | 2024-12-07 | 2024 NBAC Holiday Invitational |
| 50 Butterfly | SCY | 31.46 | flying | 200 Medley Relay (leg 3) | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2508 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:04.24 | 460 |
| 100 BK SCY | 1:21.77 | 450 |
| 100 BR SCY | 1:27.56 | 544 |
| 100 FL SCY | 1:18.40 | 489 |
| 200 IM SCY | 2:46.70 | 565 |
IMR 11-12 · LCM
2863 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.62 | 521 |
| 50 BK LCM | 40.27 | 580 |
| 50 BR LCM | 46.05 | 535 |
| 50 FL LCM | 35.48 | 692 |
| 200 IM LCM | 3:14.57 | 535 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.88
Front half 30.33s · back half 33.55s
200 Freestyle SCY 2:31.03 split/total mismatch
100 Backstroke SCY 1:21.77 split/total mismatch
Front half 38.60s · back half 43.17s
100 Breaststroke SCY 1:27.56
Front half 42.34s · back half 45.22s
200 Butterfly SCY 3:16.42
Front half 91.71s · back half 104.71s
100 Individual Medley SCY 1:17.30 split/total mismatch
Front half 35.98s · back half 41.32s
200 Individual Medley SCY 2:46.70 split/total mismatch
100 Freestyle LCM 1:13.82
Front half 36.12s · back half 37.70s
200 Freestyle LCM 2:53.62
Front half 83.34s · back half 90.28s
100 Breaststroke LCM 1:41.69
Front half 49.14s · back half 52.55s
100 Butterfly LCM 1:33.23
Front half 41.71s · back half 51.52s
200 Individual Medley LCM 3:14.57
Front half 91.76s · back half 102.81s
Progression
Faster times are higher. One card per event, all courses & history.