Zanaya Amoah
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.23 | 2022-04-03 | 2022 LBA Sprint to the Finish Mini Meetvenue | |
| 50 Freestyle | SCY | 28.23 | A+0.04s to AA·+3.44s to Sectionals | 2026-01-01 | 2026 ne strm spring splash meet results |
| 100 Freestyle | SCY | 1:03.88 | A+2.49s to AA·+10.79s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championshipvenue |
| 200 Freestyle | SCY | 2:25.47 | BB+5.48s to A·+30.48s to Sectionals | 2026-10-24 | 2026 NE YNS IMX & IMR Meetvenue |
| 500 Freestyle | SCY | 7:04.24 | B+18.15s to BB·+115.45s to Sectionals | 2026-05-09 | 2026 NE STRM Spring Splash w/Distancevenue |
| 25 Backstroke | SCY | 26.46 | 2022-04-03 | 2022 LBA Sprint to the Finish Mini Meetvenue | |
| 50 Backstroke | SCY | 34.28 | BB+0.99s to A·+7.99s to Futures | 2026-01-01 | 2026 ne strm harvest sprint pent results |
| 100 Backstroke | SCY | 1:21.77 | B+1.98s to BB·+22.48s to Sectionals | 2025-12-07 | 2025 NE YNS Reid Sacco Prelims Finals Invitevenue |
| 50 Breaststroke | SCY | 39.07 | BB+1.38s to A·+9.28s to Futures | 2026-01-01 | 2026 ne strm harvest sprint pent results |
| 100 Breaststroke | SCY | 1:24.51 | BB+2.32s to A·+16.32s to Sectionals | 2026-10-24 | 2026 NE YNS IMX & IMR Meetvenue |
| 50 Butterfly | SCY | 31.08 | A+0.69s to AA·+5.39s to Futures | 2026-01-01 | 2026 ne strm harvest sprint pent results |
| 100 Butterfly | SCY | 1:18.40 | BB+6.11s to A·+19.91s to Sectionals | 2026-01-01 | 2026 ne oro june meet results |
| 200 Butterfly | SCY | 3:16.42 | +13.03s to B·+64.33s to Sectionals | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 100 Individual Medley | SCY | 1:12.86 | A+2.77s to AA | 2026-10-25 | 2026 NE STRM A Pentathlonfast pool |
| 200 Individual Medley | SCY | 2:40.92 | BB+3.23s to A·+30.23s to Sectionals | 2026-10-24 | 2026 NE YNS IMX & IMR Meetvenue |
| 50 Freestyle | LCM | 31.82 | AA+1.13s to AAA·+3.53s to Sectionals | 2026-08-02 | 2026 NE CS New England Summer Championshipvenue |
| 100 Freestyle | LCM | 1:11.27 | A+0.88s to AA·+10.58s to Sectionals | 2026-07-31 | 2026 NE CS New England Summer Championshipvenue |
| 200 Freestyle | LCM | 2:53.62 | B+0.13s to BB·+42.73s to Sectionals | 2026-01-01 | 2026 ne yns may specialty meet results |
| 400 Freestyle | LCM | 6:05.81 | B+1.02s to BB·+88.12s to Sectionals | 2026-08-02 | 2026 NE CS New England Summer Championshipvenue |
| 50 Backstroke | LCM | 39.64 | BB+1.15s to A·+8.75s to Futures | 2026-08-01 | 2026 NE CS New England Summer Championshipvenue |
| 100 Backstroke | LCM | 1:39.55 | B+6.86s to BB·+31.66s to Sectionals | 2025-05-31 | 2025 Fox Speedo Summer Spectacularvenue |
| 50 Breaststroke | LCM | 46.05 | BB+3.36s to A·+11.26s to Futures | 2026-01-01 | 2026 ne yns may specialty meet results |
| 100 Breaststroke | LCM | 1:41.02 | BB+7.03s to A·+23.13s to Sectionals | 2026-08-01 | 2026 NE CS New England Summer Championshipvenue |
| 50 Butterfly | LCM | 33.90 | AA+1.01s to AAA·+4.41s to Futures | 2026-08-02 | 2026 NE CS New England Summer Championshipvenue |
| 100 Butterfly | LCM | 1:24.62 | BB+1.93s to A·+18.33s to Sectionals | 2026-08-01 | 2026 NE CS New England Summer Championshipvenue |
| 200 Butterfly | LCM | 3:28.29 | B+12.30s to BB·+59.20s to Sectionals | 2026-07-31 | 2026 NE CS New England Summer Championshipvenue |
| 200 Individual Medley | LCM | 3:14.57 | BB+13.88s to A·+46.18s to Sectionals | 2026-06-27 | 2026 NE YNS June Prelims Finals Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.52 | flat | 200 Free Relay | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 30.13 | flying | 200 Free Relay (leg 3) | 2025-01-18 | 2025 Retriever Classic |
| 50 Freestyle | SCY | 28.11 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | Winterfest 2026 |
| 100 Freestyle | SCY | 1:05.38 | flying | 400 Medley Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Breaststroke | SCY | 44.42 | flying | 200 Medley Relay (leg 2) | 2024-12-07 | 2024 NBAC Holiday Invitational |
| 50 Butterfly | SCY | 31.46 | flying | 200 Medley Relay (leg 3) | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 100 Freestyle | LCM | 1:12.76 | flying | 400 Medley Relay (leg 4) | 2026-07-17 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2633 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:04.24 | 460 |
| 100 BK SCY | 1:21.77 | 450 |
| 100 BR SCY | 1:24.51 | 605 |
| 100 FL SCY | 1:18.40 | 489 |
| 200 IM SCY | 2:40.92 | 629 |
IMR 11-12 · SCY
3182 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.47 | 588 |
| 50 BK SCY | 34.28 | 611 |
| 50 BR SCY | 39.07 | 602 |
| 50 FL SCY | 31.08 | 707 |
| 100 IM SCY | 1:12.86 | 674 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.88
Front half 30.33s · back half 33.55s
200 Freestyle SCY 2:25.47
Front half 68.36s · back half 77.11s
100 Backstroke SCY 1:21.77
Front half 38.60s · back half 43.17s
100 Breaststroke SCY 1:24.51
Front half 39.90s · back half 44.61s
200 Butterfly SCY 3:16.42 split/total mismatch
200 Individual Medley SCY 2:40.92
Front half 76.05s · back half 84.87s
200 Freestyle LCM 2:53.62 split/total mismatch
200 Individual Medley LCM 3:14.57
Front half 91.76s · back half 102.81s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.