Kaity Valaouras

Fage 11FLMRBGNWUN

65 plausible swims · 9 meets · 2025-04-11 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.62	AA+0.53s to AAA	2025-12-06	2025 MR BGNW December 14-Under Invitational venue
100 Freestyle	SCY	1:02.72	AA+1.63s to AAA	2026-03-13	2026 MR SC Junior Metropolitan Championships venue
200 Freestyle	SCY	2:19.85	A+0.96s to AA	2026-02-22	2026 MR Silvers North Championship - YMID venue
500 Freestyle	SCY	6:47.54	BB+18.35s to A	2025-04-11	2025 Boys & Girls Clubs National Swim Champs venue
50 Backstroke	SCY	33.22	AA+1.33s to AAA	2025-12-06	2025 MR BGNW December 14-Under Invitational venue
100 Backstroke	SCY	1:08.48	AAA+2.79s to AAAA	2026-03-13	2026 MR SC Junior Metropolitan Championships venue
200 Backstroke	SCY	2:34.05	AA+4.96s to AAA	2026-01-31	2026 MR BGNW February Freeze Invitational venue
50 Breaststroke	SCY	37.35	AA+1.56s to AAA	2025-12-07	2025 MR BGNW December 14-Under Invitational venue
100 Breaststroke	SCY	1:21.85	A+0.06s to AA	2026-02-22	2026 MR Silvers North Championship - YMID venue
50 Butterfly	SCY	29.95	AAA+0.76s to AAAA	2026-03-13	2026 MR SC Junior Metropolitan Championships venue
100 Butterfly	SCY	1:06.57	AAA+1.18s to AAAA	2026-03-15	2026 MR SC Junior Metropolitan Championships venue
200 Butterfly	SCY	2:33.13	AAA+5.74s to AAAA	2026-03-08	2026 MR AGUA Last Chance Invitational venue
100 Individual Medley	SCY	1:10.73	AA+1.04s to AAA	2026-02-21	2026 MR Silvers North Championship - YMID venue
200 Individual Medley	SCY	2:30.63	AAA+6.04s to AAAA	2026-03-14	2026 MR SC Junior Metropolitan Championships venue
400 Individual Medley	SCY	5:30.17	AA+6.38s to AAA	2026-02-20	2026 MR Silvers North Championship - YMID venue
50 Freestyle	LCM	33.45	A+0.06s to AA	2026-05-16	2026 MR PAC Spring Starter Invitational venue
50 Backstroke	LCM	37.87	AA+1.08s to AAA	2026-06-14	2026 MR LIAC Summer Splash Invitational venue
100 Backstroke	LCM	1:21.10	AA+0.31s to AAA	2026-06-13	2026 MR LIAC Summer Splash Invitational venue
50 Breaststroke	LCM	43.18	A+0.19s to AA	2026-06-13	2026 MR LIAC Summer Splash Invitational venue
100 Breaststroke	LCM	1:34.85	A+0.36s to AA	2026-05-16	2026 MR PAC Spring Starter Invitational venue
50 Butterfly	LCM	33.26	AAA+0.57s to AAAA	2026-06-14	2026 MR LIAC Summer Splash Invitational venue
100 Butterfly	LCM	1:17.37	AAA+2.88s to AAAA	2026-06-13	2026 MR LIAC Summer Splash Invitational venue
200 Individual Medley	LCM	2:48.41	AAA+2.92s to AAAA	2026-06-14	2026 MR LIAC Summer Splash Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.70	flat	200 Free Relay	2026-03-14	2026 MR SC Junior Metropolitan Championships
100 Freestyle	SCY	1:02.07	flat	400 Free Relay	2026-03-13	2026 MR SC Junior Metropolitan Championships
100 Freestyle	SCY	1:03.52	flying	400 Medley Relay (leg 4)	2026-03-15	2026 MR SC Junior Metropolitan Championships
50 Butterfly	SCY	30.78	flying	200 Medley Relay (leg 3)	2026-03-14	2026 MR SC Junior Metropolitan Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3518 points (5/5 events)

Event	Time	Points
500 FR SCY	6:47.54	519
100 BK SCY	1:08.48	767
100 BR SCY	1:21.85	666
100 FL SCY	1:06.57	799
200 IM SCY	2:30.63	767

IMR 11-12 · SCY

3549 points (5/5 events)

Event	Time	Points
200 FR SCY	2:19.85	662
50 BK SCY	33.22	671
50 BR SCY	37.35	689
50 FL SCY	29.95	790
100 IM SCY	1:10.73	737

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.72

31.35

31.37

Front half 31.35s · back half 31.37s

200 Freestyle SCY 2:19.85

32.99

36.42

37.04

33.40

Front half 69.41s · back half 70.44s

500 Freestyle SCY 6:47.54

36.17

40.17

41.22

42.31

42.25

42.15

41.13

41.90

41.98

38.26

Front half 202.12s · back half 205.42s

100 Backstroke SCY 1:08.48

33.72

34.76

Front half 33.72s · back half 34.76s

200 Backstroke SCY 2:34.05

36.19

39.27

40.95

37.64

Front half 75.46s · back half 78.59s

100 Breaststroke SCY 1:21.85

38.85

43.00

Front half 38.85s · back half 43.00s

100 Butterfly SCY 1:06.57

31.43

35.14

Front half 31.43s · back half 35.14s

200 Butterfly SCY 2:33.13

36.30

40.20

40.78

35.85

Front half 76.50s · back half 76.63s

100 Individual Medley SCY 1:10.73

32.59

38.14

Front half 32.59s · back half 38.14s

200 Individual Medley SCY 2:30.63

33.26

37.62

45.64

34.11

Front half 70.88s · back half 79.75s

400 Individual Medley SCY 5:30.17

34.47

40.60

40.86

39.77

50.59

50.35

37.51

36.02

Front half 155.70s · back half 174.47s

100 Backstroke LCM 1:21.10

38.88

42.22

Front half 38.88s · back half 42.22s

100 Breaststroke LCM 1:34.85

45.16

49.69

Front half 45.16s · back half 49.69s

100 Butterfly LCM 1:17.37

35.55

41.82

Front half 35.55s · back half 41.82s

200 Individual Medley LCM 2:48.41

35.11

45.84

48.01

39.45

Front half 80.95s · back half 87.46s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.62 5 swims

100 Freestyle SCY 1:02.72 2 swims

200 Freestyle SCY 2:19.85 1 swim

500 Freestyle SCY 6:47.54 1 swim

50 Backstroke SCY 33.22 5 swims

100 Backstroke SCY 1:08.48 7 swims

200 Backstroke SCY 2:34.05 1 swim

50 Breaststroke SCY 37.35 2 swims

100 Breaststroke SCY 1:21.85 3 swims

50 Butterfly SCY 29.95 7 swims

100 Butterfly SCY 1:06.57 6 swims

200 Butterfly SCY 2:33.13 3 swims

100 Individual Medley SCY 1:10.73 4 swims

200 Individual Medley SCY 2:30.63 4 swims

400 Individual Medley SCY 5:30.17 2 swims

50 Freestyle LCM 33.45 1 swim

50 Backstroke LCM 37.87 1 swim

100 Backstroke LCM 1:21.10 1 swim

50 Breaststroke LCM 43.18 2 swims

100 Breaststroke LCM 1:34.85 1 swim

50 Butterfly LCM 33.26 2 swims

100 Butterfly LCM 1:17.37 2 swims

200 Individual Medley LCM 2:48.41 2 swims