Emma Holland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.67 | AAA+1.18s to AAAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | SCY | 56.28 | AA+0.49s to AAA | 2025-10-05 | 2025 NE CS Fall Sprints - copied venue |
| 200 Freestyle | SCY | 2:06.86 | A+0.47s to AA | 2025-02-02 | 2025 NE SAC Silver Championships venue |
| 500 Freestyle | SCY | 5:20.03 | AAA+10.74s to AAAA | 2025-01-01 | 2025 ne sac turkey splash results |
| 50 Backstroke | SCY | 31.72 | BB+0.33s to A | 2025-10-05 | 2025 NE CS Fall Sprints - copied venue |
| 100 Backstroke | SCY | 1:06.90 | BB+0.71s to A | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 200 Backstroke | SCY | 2:25.17 | BB+1.28s to A | 2026-01-11 | 2026 NE CRIM Jan Team Specialty venue |
| 50 Breaststroke | SCY | 30.62 | AAAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Breaststroke | SCY | 1:05.65 | AAAA | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Breaststroke | SCY | 2:30.20 | AA+0.11s to AAA | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 50 Butterfly | SCY | 28.73 | AA+0.44s to AAA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Butterfly | SCY | 1:05.71 | A+2.52s to AA | 2025-10-04 | 2025 NE CS Fall Sprints - copied venue |
| 200 Butterfly | SCY | 2:52.77 | +1.38s to B | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 100 Individual Medley | SCY | 56.28 | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown | |
| 200 Individual Medley | SCY | 2:13.12 | AAA+3.73s to AAAA | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 400 Individual Medley | SCY | 4:54.24 | AA+6.55s to AAA | 2026-01-09 | 2026 NE CRIM Jan Team Specialty venue |
| 50 Freestyle | LCM | 29.26 | AAA+1.27s to AAAA | 2026-06-13 | 2026 NE CS Summer Solstice venue |
| 100 Freestyle | LCM | 1:03.94 | AA+0.15s to AAA | 2026-04-12 | 2026 NE CS Season Opener venue |
| 200 Freestyle | LCM | 2:24.45 | A+0.26s to AA | 2026-05-02 | 2026 NE CS Spring Fling venue |
| 400 Freestyle | LCM | 4:56.14 | AA+6.35s to AAA | 2025-06-20 | 2025 NE CS June Summer Solstice |
| 800 Freestyle | LCM | 11:12.11 | BB+15.42s to A | 2024-06-21 | 2024 NE BGSC June Summer Solstice venue |
| 1500 Freestyle | LCM | 19:46.18 | AA+29.09s to AAA | 2026-06-12 | 2026 NE CS Summer Solstice venue |
| 50 Backstroke | LCM | 35.44 | A+0.35s to AA | 2026-04-12 | 2026 NE CS Season Opener venue |
| 100 Backstroke | LCM | 1:16.06 | A+2.17s to AA | 2026-04-11 | 2026 NE CS Season Opener venue |
| 200 Backstroke | LCM | 2:55.42 | BB+9.13s to A | 2025-06-01 | 2025 NE CS May 30-June 1 Summer Fiesta venue |
| 50 Breaststroke | LCM | 34.96 | AAAA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 100 Breaststroke | LCM | 1:18.84 | AAA+2.05s to AAAA | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 200 Breaststroke | LCM | 2:55.42 | AA+1.93s to AAA | 2025-01-01 | 2025 may 30 june 1 summer fiesta results |
| 50 Butterfly | LCM | 32.02 | AA+0.63s to AAA | 2026-06-13 | 2026 NE CS Summer Solstice venue |
| 100 Butterfly | LCM | 1:03.94 | AAAA | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 200 Butterfly | LCM | 2:25.15 | AAAA | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
| 200 Individual Medley | LCM | 2:36.98 | AA+1.89s to AAA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 400 Individual Medley | LCM | 6:01.88 | BB+3.19s to A | 2025-01-01 | 2025 may 30 june 1 summer fiesta results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | flying | 200 Free Relay (leg 4) | 2025-02-02 | 2025 NE SAC Silver Championships |
| 100 Freestyle | SCY | 59.57 | flat | 400 Free Relay | 2024-02-22 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 50 Breaststroke | SCY | 32.76 | flying | 200 Medley Relay (leg 2) | 2025-02-02 | 2025 NE SAC Silver Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4730 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:56.14 | 810 |
| 200 BK LCM | 2:55.42 | 564 |
| 200 BR LCM | 2:55.42 | 836 |
| 200 FL LCM | 2:25.15 | 1034 |
| 200 IM LCM | 2:36.98 | 836 |
| 400 IM LCM | 6:01.88 | 650 |
IMR 13-14 · LCM
4275 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.45 | 754 |
| 100 BK LCM | 1:16.06 | 692 |
| 100 BR LCM | 1:18.84 | 924 |
| 100 FL LCM | 1:03.94 | 1069 |
| 200 IM LCM | 2:36.98 | 836 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.28
Front half 27.34s · back half 28.94s
200 Freestyle SCY 2:06.86
Front half 62.32s · back half 64.54s
500 Freestyle SCY 5:20.03 split/total mismatch
100 Backstroke SCY 1:06.90 split/total mismatch
Front half 33.16s · back half 33.74s
200 Backstroke SCY 2:25.17
Front half 71.92s · back half 73.25s
100 Breaststroke SCY 1:05.65
Front half 31.06s · back half 34.59s
200 Breaststroke SCY 2:30.20
Front half 71.49s · back half 78.71s
100 Butterfly SCY 1:05.71
Front half 30.51s · back half 35.20s
200 Butterfly SCY 2:52.77
Front half 87.90s · back half 84.87s
100 Individual Medley SCY 56.28 split/total mismatch
Front half 27.34s · back half 28.94s
200 Individual Medley SCY 2:13.12
Front half 63.66s · back half 69.46s
400 Individual Medley SCY 4:54.24
Front half 143.31s · back half 150.93s
100 Freestyle LCM 1:03.94
Front half 31.07s · back half 32.87s
200 Freestyle LCM 2:24.45
Front half 69.40s · back half 75.05s
400 Freestyle LCM 4:56.14 split/total mismatch
800 Freestyle LCM 11:12.11
Front half 333.46s · back half 338.65s
1500 Freestyle LCM 19:46.18
100 Backstroke LCM 1:16.06
Front half 37.50s · back half 38.56s
200 Backstroke LCM 2:55.42
Front half 87.20s · back half 88.22s
100 Breaststroke LCM 1:18.84
Front half 36.53s · back half 42.31s
200 Breaststroke LCM 2:55.42 split/total mismatch
100 Butterfly LCM 1:03.94 split/total mismatch
Front half 31.07s · back half 32.87s
200 Butterfly LCM 2:25.15 split/total mismatch
200 Individual Medley LCM 2:36.98
Front half 74.25s · back half 82.73s
400 Individual Medley LCM 6:01.88 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.