Emma Holland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.67 | AA+0.28s to AAA·Sectionals ✓+1.78s to Futures | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | SCY | 56.28 | AA+1.19s to AAA·Sectionals ✓+4.39s to Futures | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 200 Freestyle | SCY | 2:06.86 | A+2.57s to AA·+4.47s to Sectionals | 2025-02-02 | 2025 NE SAC Silver Championshipsvenue |
| 500 Freestyle | SCY | 5:20.03 | AAA+13.94s to AAAA·Sectionals ✓+17.44s to Futures | 2025-01-01 | 2025 ne sac turkey splash results |
| 25 Backstroke | SCY | 42.65 | 2021-02-13 | 2021 NE BGSC Feb Specialty Meet | |
| 50 Backstroke | SCY | 31.72 | BB+0.93s to A·+5.43s to Futures | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 100 Backstroke | SCY | 1:06.90 | BB+1.81s to A·+5.51s to Sectionals | 2026-01-10 | 2026 NE CRIM Jan Team Specialtyvenue |
| 200 Backstroke | SCY | 2:25.17 | BB+3.88s to A·+11.88s to Sectionals | 2026-01-11 | 2026 NE CRIM Jan Team Specialtyvenue |
| 25 Breaststroke | SCY | 29.40 | 2021-02-13 | 2021 NE BGSC Feb Specialty Meet | |
| 50 Breaststroke | SCY | 30.62 | AAAA·+0.83s to Futures | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Breaststroke | SCY | 1:05.65 | AAA+0.06s to AAAA·Sectionals ✓+0.16s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Breaststroke | SCY | 2:30.20 | AA+2.31s to AAA·Sectionals ✓+7.51s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 50 Butterfly | SCY | 28.73 | AA+0.94s to AAA·+3.04s to Futures | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Butterfly | SCY | 1:05.71 | BB+0.72s to A·+4.62s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 200 Butterfly | SCY | 2:52.77 | +4.58s to B·+36.58s to Sectionals | 2024-11-16 | 2024 NE SAC Turkey Splashvenue |
| 100 Individual Medley | SCY | 1:05.97 | 2025-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown | |
| 200 Individual Medley | SCY | 2:13.12 | AA+0.43s to AAA·Sectionals ✓+6.73s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 400 Individual Medley | SCY | 4:54.24 | AA+9.15s to AAA·+2.65s to Sectionals | 2026-01-09 | 2026 NE CRIM Jan Team Specialtyvenue |
| 50 Freestyle | LCM | 29.05 | AA+0.06s to AAA·Sectionals ✓+1.66s to Futures | 2026-01-01 | 2026 NE CS 13&Over Championshipfast pool |
| 100 Freestyle | LCM | 1:03.94 | AA+1.45s to AAA·Sectionals ✓+4.65s to Futures | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 200 Freestyle | LCM | 2:24.45 | A+2.76s to AA·+5.46s to Sectionals | 2026-01-01 | 2026 ne cs spring fling results |
| 400 Freestyle | LCM | 4:56.14 | AA+10.95s to AAA·+4.35s to Sectionals | 2025-06-20 | 2025 NE CS June Summer Solsticevenue |
| 800 Freestyle | LCM | 11:12.11 | BB+31.22s to A·+66.12s to Sectionals | 2024-06-21 | 2024 NE BGSC June Summer Solsticevenue |
| 1500 Freestyle | LCM | 19:46.18 | A+9.89s to AA·+25.09s to Sectionals | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 50 Backstroke | LCM | 35.44 | A+0.65s to AA·+4.55s to Futures | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 100 Backstroke | LCM | 1:16.06 | BB+0.37s to A·+4.67s to Sectionals | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 200 Backstroke | LCM | 2:55.42 | BB+12.63s to A·+22.03s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Summer Fiesta |
| 50 Breaststroke | LCM | 34.96 | AAAA·+0.17s to Futures | 2026-01-01 | 2026 ne cs spring fever results |
| 100 Breaststroke | LCM | 1:18.84 | AA+0.15s to AAA·Sectionals ✓+2.85s to Futures | 2026-01-01 | 2026 ne cs spring fever results |
| 200 Breaststroke | LCM | 3:01.94 | A+3.85s to AA·+7.08s to Sectionals | 2026-01-01 | 2026 ne cs spring fling results |
| 50 Butterfly | LCM | 32.02 | AA+0.73s to AAA·+2.53s to Futures | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 100 Butterfly | LCM | 1:15.93 | BB+2.44s to A·+6.64s to Sectionals | 2026-01-01 | Season Opener Hosted by Commonwealth Swimming Seekonk |
| 200 Individual Medley | LCM | 2:36.98 | AA+4.19s to AAA·Sectionals ✓+10.79s to Futures | 2026-01-01 | 2026 ne cs spring fever results |
| 400 Individual Medley | LCM | 6:01.88 | BB+6.99s to A·+29.39s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Summer Fiesta |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | flat | 200 Free Relay | 2025-03-08 | 2025 NE Cup Championship by Shawmut |
| 50 Freestyle | SCY | 25.61 | flying | 200 Free Relay (leg 4) | 2025-02-21 | 2025 NE CRA 11-14 SCY Age Group Championship |
| 50 Freestyle | SCY | 25.57 | flying | 200 Medley Relay (leg 4) | 2025-10-05 | 2025 NE CS Fall Sprints - copied |
| 100 Freestyle | SCY | 57.14 | flat | 400 Free Relay | 2025-03-07 | 2025 NE Cup Championship by Shawmut |
| 200 Freestyle | SCY | 2:03.35 | flying | 800 Free Relay (leg 4) | 2025-02-20 | 2025 NE CRA 11-14 SCY Age Group Championship |
| 50 Breaststroke | SCY | 31.64 | flying | 200 Medley Relay (leg 2) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 100 Breaststroke | SCY | 1:03.87 | flying | 400 Medley Relay (leg 2) | 2024-02-23 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 100 Breaststroke | LCM | 1:18.38 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 NE CS LCM 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4152 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.03 | 830 |
| 200 BK SCY | 2:25.17 | 589 |
| 200 BR SCY | 2:30.20 | 800 |
| 200 FL SCY | 2:52.77 | 373 |
| 200 IM SCY | 2:13.12 | 819 |
| 400 IM SCY | 4:54.24 | 741 |
IMR 15-16 · SCY
3651 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.86 | 684 |
| 100 BK SCY | 1:06.90 | 589 |
| 100 BR SCY | 1:05.65 | 947 |
| 100 FL SCY | 1:05.71 | 612 |
| 200 IM SCY | 2:13.12 | 819 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.28 split/total mismatch
Front half 27.34s · back half 28.94s
200 Freestyle SCY 2:06.86
Front half 62.32s · back half 64.54s
500 Freestyle SCY 5:20.03 split/total mismatch
100 Backstroke SCY 1:06.90
Front half 33.16s · back half 33.74s
200 Backstroke SCY 2:25.17
Front half 71.92s · back half 73.25s
25 Breaststroke SCY 29.40 split/total mismatch
100 Breaststroke SCY 1:05.65 split/total mismatch
Front half 31.06s · back half 34.59s
200 Breaststroke SCY 2:30.20 split/total mismatch
100 Butterfly SCY 1:05.71 split/total mismatch
Front half 30.51s · back half 35.20s
200 Butterfly SCY 2:52.77
Front half 87.90s · back half 84.87s
100 Individual Medley SCY 1:05.97 split/total mismatch
Front half 31.94s · back half 34.03s
200 Individual Medley SCY 2:13.12 split/total mismatch
400 Individual Medley SCY 4:54.24
Front half 143.31s · back half 150.93s
100 Freestyle LCM 1:03.94 split/total mismatch
Front half 31.07s · back half 32.87s
200 Freestyle LCM 2:24.45 split/total mismatch
400 Freestyle LCM 4:56.14
Front half 145.25s · back half 150.89s
800 Freestyle LCM 11:12.11
Front half 333.46s · back half 338.65s
100 Backstroke LCM 1:16.06 split/total mismatch
Front half 37.50s · back half 38.56s
200 Backstroke LCM 2:55.42 split/total mismatch
100 Breaststroke LCM 1:18.84 split/total mismatch
Front half 36.53s · back half 42.31s
200 Breaststroke LCM 3:01.94 split/total mismatch
100 Butterfly LCM 1:15.93 split/total mismatch
Front half 35.10s · back half 40.83s
200 Individual Medley LCM 2:36.98 split/total mismatch
400 Individual Medley LCM 6:01.88 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.