swimSophia Kostik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.92 | B+1.93s to BB·+7.13s to Sectionals | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Freestyle | SCY | 1:07.55 | B+2.46s to BB·+14.46s to Sectionals | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 200 Freestyle | SCY | 2:29.17 | B+8.68s to BB·+34.18s to Sectionals | 2024-11-04 | PAAC Fall Harvest |
| 500 Freestyle | SCY | 6:49.30 | +1.11s to B·+100.51s to Sectionals | 2024-11-04 | PAAC Fall Harvest |
| 100 Backstroke | SCY | 1:20.95 | +5.06s to B·+21.66s to Sectionals | 2024-01-30 | EMAC Winter A/BB/C Invitational |
| 200 Backstroke | SCY | 2:55.42 | +10.53s to B·+46.53s to Sectionals | 2024-01-15 | WSY Mid Winter ClassicCumberland Valley High School |
| 100 Breaststroke | SCY | 1:37.26 | +9.77s to B·+29.07s to Sectionals | 2024-11-04 | PAAC Fall Harvest |
| 100 Butterfly | SCY | 1:22.73 | +6.94s to B·+24.24s to Sectionals | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Individual Medley | SCY | 1:22.66 | 2024-10-22 | PSC October Spooktacular Meet | |
| 200 Individual Medley | SCY | 2:53.88 | +4.99s to B·+43.19s to Sectionals | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 400 Freestyle | LCM | 6:26.82 | +23.93s to B·+109.13s to Sectionals | 2024-06-04 | LAC Longing for Summer LCM |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1096 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:49.30 | 396 |
| 200 BK SCY | 2:55.42 | 333 |
| 200 IM SCY | 2:53.88 | 367 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1716 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.17 | 420 |
| 100 BK SCY | 1:20.95 | 332 |
| 100 BR SCY | 1:37.26 | 291 |
| 100 FL SCY | 1:22.73 | 306 |
| 200 IM SCY | 2:53.88 | 367 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.55 split/total mismatch
Front half 32.99s · back half 34.56s
200 Freestyle SCY 2:29.17 split/total mismatch
500 Freestyle SCY 6:49.30 split/total mismatch
100 Backstroke SCY 1:20.95 split/total mismatch
Front half 39.38s · back half 41.57s
200 Backstroke SCY 2:55.42 split/total mismatch
100 Butterfly SCY 1:22.73 split/total mismatch
Front half 38.87s · back half 43.86s
100 Individual Medley SCY 1:22.66 split/total mismatch
Front half 40.07s · back half 42.59s
200 Individual Medley SCY 2:53.88 split/total mismatch
400 Freestyle LCM 6:26.82 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.