Sophia Kostik

Fage 15MA

35 plausible swims · 8 meets · 2024-01-15 → 2025-11-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.92 B+1.93s to BB 2025-11-07 2025 EMAC Fall Invitational 11 & Over A/BB/C
100 Freestyle SCY 1:07.55 B+2.46s to BB 2025-11-07 2025 EMAC Fall Invitational 11 & Over A/BB/C
200 Freestyle SCY 2:29.17 B+8.68s to BB 2024-11-04 PAAC Fall Harvest
500 Freestyle SCY 6:49.30 +1.11s to B 2024-11-04 PAAC Fall Harvest
100 Backstroke SCY 1:20.95 +5.06s to B 2024-01-30 719860
200 Backstroke SCY 2:55.42 +10.53s to B 2024-01-15 WSY Mid Winter ClassicCumberland Valley High School
100 Breaststroke SCY 1:37.26 +9.77s to B 2024-11-04 PAAC Fall Harvest
100 Butterfly SCY 1:22.73 +6.94s to B 2025-11-07 2025 EMAC Fall Invitational 11 & Over A/BB/C
100 Individual Medley SCY 1:22.66 2024-10-22 PSC October Spooktacular Meet
200 Individual Medley SCY 2:53.88 +4.99s to B 2025-11-07 2025 EMAC Fall Invitational 11 & Over A/BB/C
400 Freestyle LCM 6:26.82 +23.93s to B 2024-06-04 LAC Longing for Summer LCM

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

1096 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:49.30 396
200 BK SCY 2:55.42 333
200 IM SCY 2:53.88 367
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1716 points (5/5 events)

EventTime Points
200 FR SCY 2:29.17 420
100 BK SCY 1:20.95 332
100 BR SCY 1:37.26 291
100 FL SCY 1:22.73 306
200 IM SCY 2:53.88 367

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.55 split/total mismatch

32.99
1.57

Front half 32.99s · back half 34.56s

200 Freestyle SCY 2:29.17 split/total mismatch

35.74
39.99
37.32
36.12

500 Freestyle SCY 6:49.30 split/total mismatch

36.91
41.47
41.31
42.28
42.04
42.75
42.01
41.62
40.74
38.17

100 Backstroke SCY 1:20.95 split/total mismatch

39.38
2.19

Front half 39.38s · back half 41.57s

200 Backstroke SCY 2:55.42 split/total mismatch

41.35
43.71
45.59
44.77

100 Butterfly SCY 1:22.73 split/total mismatch

38.87
4.99

Front half 38.87s · back half 43.86s

100 Individual Medley SCY 1:22.66 split/total mismatch

40.07
2.52

Front half 40.07s · back half 42.59s

200 Individual Medley SCY 2:53.88 split/total mismatch

37.74
44.75
51.69
39.70

400 Freestyle LCM 6:26.82 split/total mismatch

42.70
48.69
49.16
49.88
49.52
50.34
49.14
47.39

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.92 3 swims
100 Freestyle SCY 1:07.55 4 swims
200 Freestyle SCY 2:29.17 4 swims
500 Freestyle SCY 6:49.30 2 swims
100 Backstroke SCY 1:20.95 5 swims
200 Backstroke SCY 2:55.42 2 swims
100 Breaststroke SCY 1:37.26 3 swims
100 Butterfly SCY 1:22.73 4 swims
100 Individual Medley SCY 1:22.66 2 swims
200 Individual Medley SCY 2:53.88 5 swims
400 Freestyle LCM 6:26.82 1 swim