swimHenry Pronovost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.19 | +3.10s to B·+11.80s to Sectionals | 2009-11-07 | hnhs110709rslts |
| 200 Freestyle | SCY | 2:52.45 | +24.66s to B·+66.16s to Sectionals | 2009-10-24 | wyw102409rslts |
| 100 Breaststroke | SCY | 1:34.47 | +10.18s to B·+32.98s to Sectionals | 2009-10-24 | wyw102409rslts |
| 100 Butterfly | SCY | 1:47.71 | +33.92s to B·+54.52s to Sectionals | 2009-11-07 | hnhs110709rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · SCY
617 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:52.45 | 238 |
| 100 BR SCY | 1:34.47 | 261 |
| 100 FL SCY | 1:47.71 | 118 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:52.45 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.