Nadia Diaz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.76 | B+0.07s to BB·+6.87s to Sectionals | 2026-01-11 | 2026 FAST Polar Plungevenue |
| 100 Freestyle | SCY | 1:09.38 | BB+5.29s to A·+15.29s to Sectionals | 2025-12-13 | 2025 FAST December Openvenue |
| 200 Freestyle | SCY | 2:40.87 | B+9.18s to BB·+44.18s to Sectionals | 2026-01-10 | 2026 FAST Polar Plungevenue |
| 500 Freestyle | SCY | 8:30.90 | +73.61s to B·+201.01s to Sectionals | 2024-02-04 | 2024 FAST February Invitevenue |
| 50 Backstroke | SCY | 37.75 | B+1.66s to BB·+9.16s to Sectionals | 2025-12-13 | 2025 FAST December Openvenue |
| 100 Backstroke | SCY | 1:24.78 | B+4.99s to BB·+23.99s to Sectionals | 2025-09-21 | 2025 FAST Pentathlonvenue |
| 50 Breaststroke | SCY | 41.84 | B+0.95s to BB·+8.25s to Sectionals | 2025-12-13 | 2025 FAST December Openvenue |
| 100 Breaststroke | SCY | 1:32.28 | B+2.89s to BB·+21.39s to Sectionals | 2025-12-14 | 2025 FAST December Openvenue |
| 50 Butterfly | SCY | 36.98 | B+2.69s to BB·+9.59s to Sectionals | 2025-03-02 | 2025 Area 4 Spring Champsvenue |
| 100 Butterfly | SCY | 1:26.68 | +0.59s to B·+27.59s to Sectionals | 2025-09-21 | 2025 FAST Pentathlonvenue |
| 100 Individual Medley | SCY | 1:22.63 | B+3.44s to BB | 2026-01-10 | 2026 FAST Polar Plungevenue |
| 200 Individual Medley | SCY | 2:56.56 | B+5.77s to BB·+43.97s to Sectionals | 2026-01-11 | 2026 FAST Polar Plungevenue |
| 50 Freestyle | LCM | 37.59 | B+1.60s to BB·+9.20s to Sectionals | 2025-06-21 | 2025 FAST Independence Invitationalvenue |
| 100 Freestyle | LCM | 1:22.68 | B+3.09s to BB·+21.39s to Sectionals | 2025-06-22 | 2025 FAST Independence Invitationalvenue |
| 200 Freestyle | LCM | 3:09.84 | +3.05s to B·+57.75s to Sectionals | 2025-06-08 | 2025 MAKOS Summer Splashvenue |
| 400 Freestyle | LCM | 7:41.06 | +68.17s to B·+182.27s to Sectionals | 2024-04-06 | 2024 FAST Saturday Morning at the Racesvenue |
| 50 Backstroke | LCM | 44.55 | B+2.86s to BB·+11.66s to Sectionals | 2025-06-22 | 2025 FAST Independence Invitationalvenue |
| 100 Backstroke | LCM | 1:33.27 | B+0.58s to BB·+23.48s to Sectionals | 2025-06-20 | 2025 FAST Independence Invitationalvenue |
| 50 Breaststroke | LCM | 48.11 | B+1.92s to BB·+9.82s to Sectionals | 2025-06-21 | 2025 FAST Independence Invitationalvenue |
| 100 Breaststroke | LCM | 1:47.36 | B+5.17s to BB·+26.77s to Sectionals | 2025-06-22 | 2025 FAST Independence Invitationalvenue |
| 50 Butterfly | LCM | 42.24 | +0.45s to B·+10.95s to Sectionals | 2025-06-20 | 2025 FAST Independence Invitationalvenue |
| 100 Butterfly | LCM | 1:42.77 | +4.38s to B·+35.38s to Sectionals | 2025-06-21 | 2025 FAST Independence Invitationalvenue |
| 200 Individual Medley | LCM | 3:30.80 | +0.01s to B·+59.41s to Sectionals | 2025-06-06 | 2025 MAKOS Summer Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.11 | flat | 200 Free Relay | 2025-12-13 | 2025 FAST December Open |
| 50 Freestyle | SCY | 28.27 | flying | 200 Free Relay (leg 3) | 2024-02-23 | 2024 Spring Area 4 Championships |
| 100 Freestyle | SCY | 1:27.40 | flying | 400 Free Relay (leg 3) | 2024-11-16 | 2024 PSA Turkey Meet |
| 50 Backstroke | SCY | 38.41 | flat | 200 Medley Relay | 2025-12-14 | 2025 FAST December Open |
| 50 Breaststroke | SCY | 40.80 | flying | 200 Medley Relay (leg 2) | 2026-01-11 | 2026 FAST Polar Plunge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1969 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:30.90 | 263 |
| 100 BK SCY | 1:24.78 | 404 |
| 100 BR SCY | 1:32.28 | 464 |
| 100 FL SCY | 1:26.68 | 362 |
| 200 IM SCY | 2:56.56 | 476 |
IMR 11-12 · SCY
2262 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.87 | 434 |
| 50 BK SCY | 37.75 | 457 |
| 50 BR SCY | 41.84 | 490 |
| 50 FL SCY | 36.98 | 419 |
| 100 IM SCY | 1:22.63 | 462 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.38
Front half 32.60s · back half 36.78s
200 Freestyle SCY 2:40.87
Front half 76.31s · back half 84.56s
500 Freestyle SCY 8:30.90 RT 0.76s
100 Backstroke SCY 1:24.78
Front half 41.67s · back half 43.11s
100 Breaststroke SCY 1:32.28
Front half 43.38s · back half 48.90s
100 Butterfly SCY 1:26.68
Front half 39.09s · back half 47.59s
100 Individual Medley SCY 1:22.63
Front half 37.97s · back half 44.66s
200 Individual Medley SCY 2:56.56
Front half 85.62s · back half 90.94s
100 Freestyle LCM 1:22.68
Front half 40.09s · back half 42.59s
200 Freestyle LCM 3:09.84
Front half 92.20s · back half 97.64s
400 Freestyle LCM 7:41.06
Front half 227.06s · back half 234.00s
100 Backstroke LCM 1:33.27
Front half 45.56s · back half 47.71s
100 Breaststroke LCM 1:47.36
Front half 49.61s · back half 57.75s
100 Butterfly LCM 1:42.77
Front half 44.45s · back half 58.32s
200 Individual Medley LCM 3:30.80
Front half 100.63s · back half 110.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.