swimLana Kwon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.52 | A+0.63s to AA·+1.43s to Sectionals | 2024-03-22 | 2024 Northwest Region Age Group Regionalsvenue |
| 100 Freestyle | SCY | 1:00.28 | A+1.99s to AA·+3.79s to Sectionals | 2024-03-23 | 2024 Northwest Region Age Group Regionalsvenue |
| 200 Freestyle | SCY | 2:13.60 | BB+1.71s to A·+11.21s to Sectionals | 2025-10-18 | 2025 PN VAST Fall Classicvenue |
| 500 Freestyle | SCY | 6:20.03 | BB+26.64s to A·+50.64s to Sectionals | 2024-11-17 | 2024 PN IST November Invitationalvenue |
| 1650 Freestyle | SCY | 22:07.51 | B+4.02s to BB·+180.82s to Sectionals | 2025-02-02 | 2025 PN OCA John Walker Distance Classicvenue |
| 50 Backstroke | SCY | 33.72 | BB+2.33s to A·+7.43s to Futures | 2025-10-19 | 2025 PN VAST Fall Classicvenue |
| 100 Backstroke | SCY | 1:12.27 | B+0.58s to BB·+10.88s to Sectionals | 2025-10-18 | 2025 PN VAST Fall Classicvenue |
| 200 Backstroke | SCY | 2:34.29 | BB+10.40s to A·+21.00s to Sectionals | 2024-10-19 | 2024 THSC Fall Invitationalvenue |
| 50 Breaststroke | SCY | 36.43 | BB+0.34s to A·+6.64s to Futures | 2024-03-24 | 2024 Northwest Region Age Group Regionalsvenue |
| 100 Breaststroke | SCY | 1:19.63 | BB+3.54s to A·+9.04s to Sectionals | 2025-01-18 | 2025 Thunderbolt Round Robin Invitationalvenue |
| 200 Breaststroke | SCY | 2:50.73 | BB+6.94s to A·+17.94s to Sectionals | 2024-10-20 | 2024 THSC Fall Invitationalvenue |
| 50 Butterfly | SCY | 33.09 | BB+2.20s to A·+7.40s to Futures | 2024-03-03 | 2024 PN PDST March Pentathlon and Last Chancevenue |
| 100 Butterfly | SCY | 1:19.27 | +2.38s to B·+18.18s to Sectionals | 2024-11-03 | 2024 PN C Pentathlonvenue |
| 200 Butterfly | SCY | 3:00.84 | +9.45s to B·+44.65s to Sectionals | 2024-03-22 | 2024 Northwest Region Age Group Regionalsvenue |
| 200 Individual Medley | SCY | 2:40.64 | B+0.45s to BB·+24.15s to Sectionals | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chancevenue |
| 400 Individual Medley | SCY | 5:43.23 | B+3.24s to BB·+51.64s to Sectionals | 2025-01-20 | 2025 Thunderbolt Round Robin Invitationalvenue |
| 50 Freestyle | LCM | 31.09 | A+0.40s to AA·+1.50s to Sectionals | 2024-06-16 | 2024 PN UPAC Cannonball Classicvenue |
| 100 Freestyle | LCM | 1:08.02 | A+1.33s to AA·+3.63s to Sectionals | 2024-06-16 | 2024 PN UPAC Cannonball Classicvenue |
| 200 Freestyle | LCM | 2:32.03 | BB+1.64s to A·+13.04s to Sectionals | 2024-06-30 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 400 Freestyle | LCM | 5:21.85 | BB+5.66s to A·+30.06s to Sectionals | 2024-06-28 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 50 Backstroke | LCM | 38.68 | BB+2.09s to A·+7.79s to Futures | 2025-07-13 | 2025 PN OCA July Jamboree Invitationalvenue |
| 100 Backstroke | LCM | 1:23.04 | BB+5.95s to A·+11.65s to Sectionals | 2024-06-16 | 2024 PN UPAC Cannonball Classicvenue |
| 200 Backstroke | LCM | 2:53.80 | BB+7.51s to A·+20.41s to Sectionals | 2024-06-30 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 50 Breaststroke | LCM | 42.55 | BB+1.46s to A·+7.76s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Breaststroke | LCM | 1:28.62 | BB+0.83s to A·+7.63s to Sectionals | 2024-07-26 | 2024 PN LC 14&U Champsvenue |
| 200 Breaststroke | LCM | 3:13.09 | BB+3.80s to A·+18.23s to Sectionals | 2024-06-29 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 50 Butterfly | LCM | 39.30 | B+2.21s to BB·+9.81s to Futures | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
| 100 Butterfly | LCM | 1:30.96 | +3.57s to B·+21.67s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 200 Individual Medley | LCM | 2:54.92 | BB+5.73s to A·+17.93s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.09 | flat | 200 Free Relay | 2025-01-18 | 2025 Thunderbolt Round Robin Invitational |
| 50 Freestyle | SCY | 26.97 | flying | 200 Free Relay (leg 4) | 2024-01-28 | 2024 PN PDST Winter Invitational |
| 50 Freestyle | SCY | 26.64 | flying | 200 Medley Relay (leg 4) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 59.61 | flat | 400 Free Relay | 2024-03-21 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 58.57 | flying | 400 Medley Relay (leg 4) | 2025-01-19 | 2025 Thunderbolt Round Robin Invitational |
| 100 Freestyle | SCY | 1:01.87 | flying | 400 Free Relay (leg 4) | 2024-12-15 | 2024 PN 14 & Under SC Champs |
| 50 Backstroke | SCY | 36.39 | flat | 200 Medley Relay | 2024-03-03 | 2024 PN PDST March Pentathlon and Last Chance |
| 50 Breaststroke | SCY | 36.51 | flying | 200 Medley Relay (leg 2) | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | LCM | 30.84 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 50 Freestyle | LCM | 30.42 | flying | 200 Free Relay (leg 3) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:06.84 | flat | 400 Free Relay | 2024-07-25 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:08.21 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3040 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.03 | 538 |
| 200 BK SCY | 2:34.29 | 529 |
| 200 BR SCY | 2:50.73 | 591 |
| 200 FL SCY | 3:00.84 | 357 |
| 200 IM SCY | 2:40.64 | 515 |
| 400 IM SCY | 5:43.23 | 510 |
IMR 13-14 · LCM
2803 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.03 | 646 |
| 100 BK LCM | 1:23.04 | 532 |
| 100 BR LCM | 1:28.62 | 650 |
| 100 FL LCM | 1:30.96 | 371 |
| 200 IM LCM | 2:54.92 | 604 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.28 RT 0.52s
Front half 29.20s · back half 31.08s
200 Freestyle SCY 2:13.60 RT 0.82s
Front half 66.04s · back half 67.56s
500 Freestyle SCY 6:20.03
1650 Freestyle SCY 22:07.51
Front half 594.94s · back half 732.57s
100 Backstroke SCY 1:12.27 RT 0.81s
Front half 36.05s · back half 36.22s
200 Backstroke SCY 2:34.29
Front half 76.68s · back half 77.61s
100 Breaststroke SCY 1:19.63
Front half 37.38s · back half 42.25s
200 Breaststroke SCY 2:50.73
Front half 82.63s · back half 88.10s
100 Butterfly SCY 1:19.27
Front half 36.05s · back half 43.22s
200 Butterfly SCY 3:00.84
Front half 82.43s · back half 98.41s
200 Individual Medley SCY 2:40.64
Front half 78.82s · back half 81.82s
400 Individual Medley SCY 5:43.23
200 Freestyle LCM 2:32.03 RT 0.63s
Front half 74.50s · back half 77.53s
400 Freestyle LCM 5:21.85
Front half 159.26s · back half 162.59s
200 Backstroke LCM 2:53.80 RT 0.75s
Front half 86.43s · back half 87.37s
200 Breaststroke LCM 3:13.09
Front half 94.79s · back half 98.30s
200 Individual Medley LCM 2:54.92
Front half 84.49s · back half 90.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.