swimMitchell Sowder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | BB+0.91s to A·+5.31s to Sectionals | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champvenue |
| 100 Freestyle | SCY | 52.75 | AAA+2.06s to AAAA·+4.46s to Sectionals | 2026-11-07 | 2026 CSC Fall Frenzyfast pool |
| 200 Freestyle | SCY | 1:55.01 | AAA+4.22s to AAAA·+9.22s to Sectionals | 2026-11-08 | 2026 CSC Fall Frenzyfast pool |
| 500 Freestyle | SCY | 5:13.84 | AA+0.55s to AAA·+27.75s to Sectionals | 2026-11-06 | 2026 CSC Fall Frenzyfast pool |
| 50 Backstroke | SCY | 28.01 | AA+0.12s to AAA·+2.32s to Sectionals | 2026-03-21 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 100 Backstroke | SCY | 59.29 | AA+0.80s to AAA·+4.20s to Sectionals | 2026-11-07 | 2026 CSC Fall Frenzyfast pool |
| 50 Breaststroke | SCY | 32.46 | AA+0.67s to AAA·+2.97s to Sectionals | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 50 Butterfly | SCY | 27.14 | AAA+1.15s to AAAA·+2.85s to Sectionals | 2026-11-08 | 2026 CSC Fall Frenzyfast pool |
| 100 Butterfly | SCY | 59.85 | AA+1.86s to AAA·+7.16s to Sectionals | 2026-11-07 | 2026 CSC Fall Frenzyfast pool |
| 200 Butterfly | SCY | 2:13.49 | AA+3.60s to AAA·+15.00s to Sectionals | 2026-11-08 | 2026 CSC Fall Frenzyfast pool |
| 200 Individual Medley | SCY | 2:16.16 | A+0.87s to AA·+16.77s to Sectionals | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 50 Freestyle | LCM | 30.21 | A+0.92s to AA·+4.62s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026venue |
| 100 Freestyle | LCM | 1:04.47 | A+0.18s to AA·+9.18s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 200 Freestyle | LCM | 2:24.01 | A+4.32s to AA·+23.12s to Sectionals | 2026-06-05 | 98th Ohio Valley Championships 2026venue |
| 400 Freestyle | LCM | 5:11.65 | BB+3.16s to A·+52.56s to Sectionals | 2026-06-06 | 98th Ohio Valley Championships 2026venue |
| 50 Backstroke | LCM | 32.39 | AAA+1.50s to AAAA·+2.20s to Sectionals | 2026-01-01 | DePauw University |
| 100 Backstroke | LCM | 1:11.19 | AA+2.50s to AAA·+6.70s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 50 Breaststroke | LCM | 37.41 | AA+1.32s to AAA·+3.22s to Sectionals | 2026-05-30 | 2026 Duel in the Pool |
| 100 Breaststroke | LCM | 1:25.95 | BB+2.66s to A·+13.56s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 50 Butterfly | LCM | 32.02 | AA+1.33s to AAA·+4.23s to Sectionals | 2026-05-30 | 2026 Duel in the Pool |
| 100 Butterfly | LCM | 1:11.74 | A+2.65s to AA·+11.25s to Sectionals | 2026-01-01 | DePauw University |
| 200 Individual Medley | LCM | 2:48.52 | BB+5.33s to A·+30.83s to Sectionals | 2025-06-20 | 2025 Synergy Dryland Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.39 | flying | 200 Free Relay (leg 2) | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champ |
| 50 Freestyle | SCY | 27.41 | flying | 200 Medley Relay (leg 4) | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Breaststroke | SCY | 32.20 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 IN Swimming Age Group Short Course Champ |
| 50 Butterfly | SCY | 30.48 | flying | 200 Medley Relay (leg 3) | 2024-12-07 | 2024 NAC SPEEDO Music City Invitational |
| 50 Freestyle | LCM | 32.83 | flying | 200 Free Relay (leg 2) | 2024-07-13 | 2024 IN Swimming Swimfest |
| 50 Freestyle | LCM | 32.71 | flying | 200 Medley Relay (leg 4) | 2024-07-12 | 2024 IN Swimming Swimfest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2125 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.84 | 783 |
| 200 FL SCY | 2:13.49 | 683 |
| 200 IM SCY | 2:16.16 | 659 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2986 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.01 | 622 |
| 100 BK LCM | 1:11.19 | 686 |
| 100 BR LCM | 1:25.95 | 546 |
| 100 FL LCM | 1:11.74 | 593 |
| 200 IM LCM | 2:48.52 | 539 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.75
Front half 25.29s · back half 27.46s
200 Freestyle SCY 1:55.01
Front half 55.57s · back half 59.44s
500 Freestyle SCY 5:13.84
Front half 150.60s · back half 163.24s
100 Backstroke SCY 59.29
Front half 28.93s · back half 30.36s
100 Butterfly SCY 59.85
Front half 28.09s · back half 31.76s
200 Butterfly SCY 2:13.49
Front half 63.31s · back half 70.18s
200 Individual Medley SCY 2:16.16
Front half 64.74s · back half 71.42s
200 Freestyle LCM 2:24.01
Front half 67.12s · back half 76.89s
400 Freestyle LCM 5:11.65
Front half 150.30s · back half 161.35s
100 Butterfly LCM 1:11.74 split/total mismatch
Front half 32.73s · back half 39.01s
200 Individual Medley LCM 2:48.52
Front half 77.56s · back half 90.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.