Stephanie Pon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.05 | BB+1.86s to A·+4.26s to Sectionals | 2014-11-07 | cpac110714rslts |
| 100 Freestyle | SCY | 1:01.00 | BB+2.01s to A·+7.91s to Sectionals | 2015-11-20 | soco112015rslts rev121715 |
| 200 Freestyle | SCY | 2:16.38 | BB+8.69s to A·+21.39s to Sectionals | 2014-01-24 | grym012414rslts |
| 500 Freestyle | SCY | 5:48.86 | BB+4.57s to A·+40.07s to Sectionals | 2015-11-20 | soco112015rslts rev121715 |
| 1000 Freestyle | SCY | 12:18.12 | BB+25.83s to A·+99.13s to Sectionals | 2013-10-26 | CT 2013 ZEUS October |
| 1650 Freestyle | SCY | 20:08.13 | BB+11.74s to A·+138.74s to Sectionals | 2014-11-07 | cpac110714rslts |
| 50 Backstroke | SCY | 37.22 | +2.03s to B·+10.93s to Futures | 2011-02-11 | HMST 2011 Winter Invitational |
| 100 Backstroke | SCY | 1:07.56 | BB+3.67s to A·+8.27s to Sectionals | 2015-11-20 | soco112015rslts rev121715 |
| 200 Backstroke | SCY | 2:20.79 | BB+2.30s to A·+11.90s to Sectionals | 2014-11-07 | cpac110714rslts |
| 100 Breaststroke | SCY | 1:16.75 | BB+3.36s to A·+8.56s to Sectionals | 2014-11-07 | cpac110714rslts |
| 200 Breaststroke | SCY | 2:46.45 | BB+6.36s to A·+17.06s to Sectionals | 2014-11-07 | cpac110714rslts |
| 100 Butterfly | SCY | 1:12.80 | B+4.01s to BB·+14.31s to Sectionals | 2014-01-24 | grym012414rslts |
| 200 Butterfly | SCY | 2:43.16 | B+9.87s to BB·+31.07s to Sectionals | 2014-01-24 | grym012414rslts |
| 100 Individual Medley | SCY | 1:18.16 | 2011-02-11 | HMST 2011 Winter Invitational | |
| 200 Individual Medley | SCY | 2:25.81 | BB+3.42s to A·+15.12s to Sectionals | 2014-11-07 | cpac110714rslts |
| 400 Individual Medley | SCY | 5:07.18 | BB+3.69s to A·+28.79s to Sectionals | 2014-11-07 | cpac110714rslts |
| 50 Freestyle | LCM | 33.62 | B+0.03s to BB·+5.33s to Sectionals | 2015-05-16 | 2015 GRYM May LC Invitationalvenue |
| 100 Freestyle | LCM | 1:11.25 | BB+4.16s to A·+10.56s to Sectionals | 2015-05-16 | 2015 GRYM May LC Invitationalvenue |
| 200 Freestyle | LCM | 2:44.27 | B+6.98s to BB·+33.38s to Sectionals | 2012-06-23 | grym062312rslts |
| 100 Backstroke | LCM | 1:20.30 | BB+5.71s to A·+12.41s to Sectionals | 2015-05-16 | 2015 GRYM May LC Invitationalvenue |
| 200 Backstroke | LCM | 2:47.81 | BB+6.12s to A·+21.62s to Sectionals | 2015-05-29 | RYWC Senior Invite |
| 100 Breaststroke | LCM | 1:29.10 | BB+4.91s to A·+11.21s to Sectionals | 2015-05-16 | 2015 GRYM May LC Invitationalvenue |
| 200 Breaststroke | LCM | 3:11.92 | BB+9.33s to A·+22.53s to Sectionals | 2015-05-16 | 2015 GRYM May LC Invitationalvenue |
| 100 Butterfly | LCM | 1:34.47 | +10.18s to B·+28.18s to Sectionals | 2012-05-12 | grym051212rslts |
| 200 Butterfly | LCM | 3:27.85 | +21.36s to B·+58.76s to Sectionals | 2012-06-23 | grym062312rslts |
| 200 Individual Medley | LCM | 2:47.89 | BB+4.30s to A·+19.50s to Sectionals | 2015-05-29 | RYWC Senior Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3439 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.86 | 619 |
| 200 BK SCY | 2:20.79 | 605 |
| 200 BR SCY | 2:46.45 | 575 |
| 200 FL SCY | 2:43.16 | 418 |
| 200 IM SCY | 2:25.81 | 595 |
| 400 IM SCY | 5:07.18 | 627 |
IMR 17-18 · SCY
2667 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.38 | 530 |
| 100 BK SCY | 1:07.56 | 539 |
| 100 BR SCY | 1:16.75 | 568 |
| 100 FL SCY | 1:12.80 | 435 |
| 200 IM SCY | 2:25.81 | 595 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.00
Front half 29.44s · back half 31.56s
200 Freestyle SCY 2:16.38 split/total mismatch
Front half 33.90s · back half 102.48s
500 Freestyle SCY 5:48.86
Front half 171.11s · back half 177.75s
1000 Freestyle SCY 12:18.12
Front half 366.12s · back half 372.00s
1650 Freestyle SCY 20:08.13
100 Backstroke SCY 1:07.56
Front half 33.05s · back half 34.51s
200 Backstroke SCY 2:20.79
Front half 68.83s · back half 71.96s
100 Breaststroke SCY 1:16.75
Front half 36.08s · back half 40.67s
200 Breaststroke SCY 2:46.45
Front half 78.74s · back half 87.71s
100 Butterfly SCY 1:12.80 split/total mismatch
Front half 33.59s · back half 39.21s
200 Butterfly SCY 2:43.16 split/total mismatch
Front half 41.59s · back half 121.57s
100 Individual Medley SCY 1:18.16
Front half 36.91s · back half 41.25s
200 Individual Medley SCY 2:25.81
Front half 69.18s · back half 76.63s
400 Individual Medley SCY 5:07.18
Front half 147.59s · back half 159.59s
100 Freestyle LCM 1:11.25
Front half 34.15s · back half 37.10s
200 Freestyle LCM 2:44.27
Front half 121.20s · back half 43.07s
100 Backstroke LCM 1:20.30
Front half 39.82s · back half 40.48s
200 Backstroke LCM 2:47.81
Front half 81.89s · back half 85.92s
100 Breaststroke LCM 1:29.10
Front half 41.16s · back half 47.94s
200 Breaststroke LCM 3:11.92
Front half 91.31s · back half 100.61s
100 Butterfly LCM 1:34.47
Front half 43.27s · back half 51.20s
200 Butterfly LCM 3:27.85
Front half 95.72s · back half 112.13s
200 Individual Medley LCM 2:47.89
Front half 82.48s · back half 85.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.