Connor He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.91 | BB+1.32s to A·+3.72s to Sectionals | 2026-07-25 | 2026 DACA SC CBA Meetvenue |
| 100 Freestyle | SCY | 59.76 | BB+3.97s to A·+8.77s to Sectionals | 2026-07-26 | 2026 DACA SC CBA Meetvenue |
| 200 Freestyle | SCY | 2:17.46 | B+5.07s to BB·+25.67s to Sectionals | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+venue |
| 50 Backstroke | SCY | 33.20 | B+1.91s to BB·+9.51s to Futures | 2026-01-11 | SSF NEW YEAR SPLASH C/B/A+venue |
| 50 Breaststroke | SCY | 38.44 | B+2.65s to BB·+12.15s to Futures | 2026-07-26 | 2026 DACA SC CBA Meetvenue |
| 100 Breaststroke | SCY | 1:24.25 | +3.66s to B·+21.06s to Sectionals | 2026-07-25 | 2026 DACA SC CBA Meetvenue |
| 50 Butterfly | SCY | 30.23 | BB+1.84s to A·+7.34s to Futures | 2026-07-26 | 2026 DACA SC CBA Meetvenue |
| 100 Butterfly | SCY | 1:09.32 | B+3.83s to BB·+14.13s to Sectionals | 2026-07-25 | 2026 DACA SC CBA Meetvenue |
| 50 Freestyle | LCM | 30.99 | BB+1.60s to A·+4.00s to Sectionals | 2026-05-03 | Alto Spring Jam CBAvenue |
| 100 Freestyle | LCM | 1:08.58 | BB+4.19s to A·+9.59s to Sectionals | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 200 Freestyle | LCM | 2:37.08 | B+4.79s to BB·+28.39s to Sectionals | 2026-05-30 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 50 Backstroke | LCM | 36.75 | B+0.06s to BB·+8.86s to Futures | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 50 Breaststroke | LCM | 46.10 | +2.01s to B·+15.21s to Futures | 2026-05-30 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 50 Butterfly | LCM | 33.65 | BB+1.66s to A·+7.36s to Futures | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 100 Butterfly | LCM | 1:40.91 | +20.62s to B·+37.82s to Sectionals | 2026-05-02 | Alto Spring Jam CBAvenue |
| 200 Individual Medley | LCM | 3:00.83 | B+10.94s to BB·+36.14s to Sectionals | 2026-05-03 | Alto Spring Jam CBAvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:02.22 | flying | 400 Free Relay (leg 2) | 2025-02-15 | 2025 CCS SCY AGC |
| 100 Backstroke | SCY | 1:12.49 | flat | 400 Medley Relay | 2025-02-16 | 2025 CCS SCY AGC |
| 50 Butterfly | SCY | 27.17 | flying | 200 Medley Relay (leg 3) | 2025-02-14 | 2025 CCS SCY AGC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
436 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:00.83 | 436 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1282 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.46 | 470 |
| 100 BR SCY | 1:24.25 | 368 |
| 100 FL SCY | 1:09.32 | 444 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley LCM 3:00.83
Front half 85.36s · back half 95.47s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.