Lexi Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.38 | +5.09s to B | 2023-01-08 | 2023 NBAC New Years Kickoff Meet venue |
| 100 Freestyle | SCY | 1:29.19 | +16.70s to B | 2023-01-07 | 2023 NBAC New Years Kickoff Meet venue |
| 200 Freestyle | SCY | 3:22.39 | +44.70s to B | 2022-11-06 | 2022 Bridget Vache Memorial MAC Fall Frenzy slow pool |
| 50 Backstroke | SCY | 29.71 | AA+0.42s to AAA | 2026-01-01 | ROCKWOOD SWIM CLUB |
| 100 Backstroke | SCY | 1:49.33 | +30.04s to B | 2023-02-12 | GBSA - 2023 Last Chance Qualifying venue |
| 50 Breaststroke | SCY | 56.60 | +13.41s to B | 2023-03-25 | 2023 Maryland 9-10 B Championship Meet venue |
| 100 Breaststroke | SCY | 2:15.36 | +44.37s to B | 2023-01-08 | 2023 NBAC New Years Kickoff Meet venue |
| 200 Breaststroke | SCY | 2:36.97 | AA+2.98s to AAA | 2026-01-01 | ROCKWOOD SWIM CLUB |
| 50 Butterfly | SCY | 57.32 | +20.63s to B | 2022-11-20 | 2022 ACA Harvest Festival venue |
| 100 Butterfly | SCY | 2:31.64 | +72.75s to B | 2026-01-01 | ROCKWOOD SWIM CLUB |
| 100 Individual Medley | SCY | 1:49.32 | 2023-03-26 | 2023 Maryland 9-10 B Championship Meet venue | |
| 400 Individual Medley | SCY | 4:32.87 | AAAA | 2026-01-01 | ROCKWOOD SWIM CLUB |
| 200 Freestyle | LCM | 2:20.16 | AAA+4.87s to AAAA | 2021-01-01 | St. Peters Rec-Plex Swim Team |
| 100 Backstroke | LCM | 1:09.94 | AAA+0.55s to AAAA | 2021-01-01 | St. Peters Rec-Plex Swim Team |
| 200 Breaststroke | LCM | 3:26.86 | BB+13.37s to A | 2021-01-01 | St. Peters Rec-Plex Swim Team |
| 100 Butterfly | LCM | 1:13.78 | AA+3.19s to AAA | 2021-01-01 | St. Peters Rec-Plex Swim Team |
| 200 Individual Medley | LCM | 2:40.89 | AA+1.90s to AAA | 2021-01-01 | St. Peters Rec-Plex Swim Team |
| 400 Individual Medley | LCM | 5:47.58 | AA+9.79s to AAA | 2021-01-01 | St. Peters Rec-Plex Swim Team |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.98 | flat | 200 Free Relay | 2023-03-26 | 2023 Maryland 9-10 B Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2019 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:26.86 | 510 |
| 200 IM LCM | 2:40.89 | 776 |
| 400 IM LCM | 5:47.58 | 733 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3187 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.16 | 825 |
| 100 BK LCM | 1:09.94 | 890 |
| 100 FL LCM | 1:13.78 | 696 |
| 200 IM LCM | 2:40.89 | 776 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:22.39
100 Backstroke SCY 1:49.33
Front half 54.14s · back half 55.19s
100 Breaststroke SCY 2:15.36
Front half 67.24s · back half 68.12s
200 Breaststroke SCY 2:36.97
100 Butterfly SCY 2:31.64
100 Individual Medley SCY 1:49.32
200 Freestyle LCM 2:20.16
Front half 67.72s · back half 72.44s
100 Backstroke LCM 1:09.94
Front half 34.72s · back half 35.22s
200 Breaststroke LCM 3:26.86
Front half 100.47s · back half 106.39s
100 Butterfly LCM 1:13.78
Front half 33.67s · back half 40.11s
200 Individual Medley LCM 2:40.89
Front half 72.30s · back half 88.59s
400 Individual Medley LCM 5:47.58
Front half 162.35s · back half 185.23s
Progression
Faster times are higher. One card per event, all courses & history.