swimAvery Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:24.88 | AA+9.29s to AAA·+9.89s to Sectionals | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 100 Backstroke | SCY | 1:11.09 | B+1.90s to BB·+10.60s to Sectionals | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 200 Backstroke | SCY | 2:25.85 | BB+7.36s to A·+14.36s to Sectionals | 2025-02-22 | 2025 Lake Superior Regional Meet venue |
| 200 Butterfly | SCY | 2:37.32 | B+4.03s to BB·+24.23s to Sectionals | 2025-02-22 | 2025 Lake Superior Regional Meet venue |
| 50 Freestyle | LCM | 32.61 | BB+1.62s to A·+3.82s to Sectionals | 2024-06-22 | 2024 Summer Solstice Meet venue |
| 100 Freestyle | LCM | 1:04.47 | A+0.18s to AA·+2.68s to Sectionals | 2024-06-21 | 2024 Summer Solstice Meet |
| 200 Freestyle | LCM | 2:28.36 | BB+3.17s to A·+15.27s to Sectionals | 2024-06-22 | 2024 Summer Solstice Meet venue |
| 400 Freestyle | LCM | 4:42.31 | AA+1.22s to AAA·Sectionals ✓+13.52s to Futures | 2024-05-31 | MLA Big Red Challenge |
| 800 Freestyle | LCM | 10:34.14 | A+25.15s to AA·+52.75s to Sectionals | 2024-07-26 | 2024 LCM ULTRA Championship Meet fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | flying | 200 Free Relay (leg 4) | 2025-02-22 | 2025 Lake Superior Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1778 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.88 | 767 |
| 200 BK SCY | 2:25.85 | 544 |
| 200 FL SCY | 2:37.32 | 467 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
609 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.36 | 609 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:24.88
Front half 158.99s · back half 165.89s
100 Backstroke SCY 1:11.09
Front half 35.06s · back half 36.03s
200 Backstroke SCY 2:25.85
Front half 72.46s · back half 73.39s
200 Butterfly SCY 2:37.32
Front half 33.95s · back half 123.37s
200 Freestyle LCM 2:28.36
Front half 73.47s · back half 74.89s
800 Freestyle LCM 10:34.14
Front half 312.83s · back half 321.31s
Progression
Faster times are higher. One card per event, all courses & history.