swimFiona Herman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.75 | AA+0.56s to AAA·+0.66s to Sectionals | 2026-08-01 | 2026 PN WAVE Summer Pentathlon Invite- Appr.venue |
| 100 Freestyle | SCY | 58.87 | AA+1.88s to AAA·+2.38s to Sectionals | 2026-02-28 | 2026 PN February AGI, Division 2- Approvedvenue |
| 200 Freestyle | SCY | 2:08.70 | AA+4.81s to AAA·+6.31s to Sectionals | 2026-03-01 | 2026 PN February AGI, Division 2- Approvedvenue |
| 500 Freestyle | SCY | 5:44.86 | AA+14.37s to AAA·+15.47s to Sectionals | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 1650 Freestyle | SCY | 19:09.22 | AA+4.63s to AAA·+2.53s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Backstroke | SCY | 33.77 | BB+1.88s to A·+7.48s to Futures | 2025-01-26 | 2025 PN Wave Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:12.56 | BB+4.57s to A·+11.17s to Sectionals | 2025-02-08 | 2025 PN SSCD Winter Openvenue |
| 200 Backstroke | SCY | 2:36.15 | BB+9.56s to A·+22.86s to Sectionals | 2025-02-09 | 2025 PN SSCD Winter Openvenue |
| 50 Breaststroke | SCY | 38.34 | BB+1.35s to A·+8.55s to Futures | 2026-01-25 | 2026 PN WAVE Winter Invitational- Approvedvenue |
| 100 Breaststroke | SCY | 1:23.01 | BB+5.02s to A·+12.42s to Sectionals | 2026-03-01 | 2026 PN February AGI, Division 2- Approvedvenue |
| 200 Breaststroke | SCY | 2:53.04 | BB+5.05s to A·+20.25s to Sectionals | 2026-02-28 | 2026 PN February AGI, Division 2- Approvedvenue |
| 50 Butterfly | SCY | 30.22 | A+0.03s to AA·+4.53s to Futures | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approvedvenue |
| 100 Butterfly | SCY | 1:03.87 | AA+1.88s to AAA·+2.78s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Butterfly | SCY | 2:26.23 | A+1.44s to AA·+10.04s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Individual Medley | SCY | 1:08.86 | 2026-08-01 | 2026 PN WAVE Summer Pentathlon Invite- Appr.venue | |
| 200 Individual Medley | SCY | 2:22.39 | AA+3.60s to AAA·+5.90s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 400 Individual Medley | SCY | 5:14.66 | A+7.37s to AA·+23.07s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 50 Freestyle | LCM | 30.99 | AA+1.10s to AAA·+1.40s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Freestyle | LCM | 1:02.77 | AAA+0.68s to AAAA·Sectionals ✓+3.48s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Freestyle | LCM | 2:14.88 | AAAA·Sectionals ✓+7.09s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Freestyle | LCM | 4:52.40 | AAA+8.01s to AAAA·+0.61s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 1500 Freestyle | LCM | 19:20.57 | AAA+28.88s to AAAA·Sectionals ✓+100.38s to Futures | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Backstroke | LCM | 40.05 | BB+2.56s to A·+9.16s to Futures | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 100 Backstroke | LCM | 1:28.82 | B+2.83s to BB·+17.43s to Sectionals | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 200 Backstroke | LCM | 3:08.20 | B+2.71s to BB·+34.81s to Sectionals | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 50 Breaststroke | LCM | 47.20 | B+1.61s to BB·+12.41s to Futures | 2025-07-19 | 2025 PN Chinook Age Group Seattle Openvenue |
| 100 Breaststroke | LCM | 1:38.60 | B+1.31s to BB·+17.61s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 200 Breaststroke | LCM | 3:38.19 | B+8.50s to BB·+43.33s to Sectionals | 2025-07-19 | 2025 PN Chinook Age Group Seattle Openvenue |
| 50 Butterfly | LCM | 34.70 | A+0.81s to AA·+5.21s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Butterfly | LCM | 1:14.13 | A+0.34s to AA·+4.84s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Butterfly | LCM | 2:47.11 | A+1.72s to AA·+12.82s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Individual Medley | LCM | 2:49.42 | A+3.23s to AA·+12.43s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 400 Individual Medley | LCM | 6:13.44 | BB+4.95s to A·+40.95s to Sectionals | 2025-07-26 | 2025 PN LC 12&U Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.27 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | SCY | 27.22 | flying | 200 Medley Relay (leg 4) | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 1:00.55 | flying | 400 Free Relay (leg 4) | 2024-12-15 | 2024 PN 14 & Under SC Champs |
| 100 Freestyle | SCY | 1:00.73 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Butterfly | SCY | 30.10 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | 2025 PN Nov. AGI, Division 2 (SMAC) |
| 100 Butterfly | SCY | 1:06.98 | flying | 400 Medley Relay (leg 3) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | LCM | 32.63 | flat | 200 Free Relay | 2024-07-27 | 2024 PN LC 14&U Champs |
| 50 Freestyle | LCM | 28.10 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Freestyle | LCM | 29.54 | flying | 200 Free Relay (leg 3) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:03.70 | flat | 400 Free Relay | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:02.66 | flying | 400 Medley Relay (leg 4) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:10.91 | flying | 400 Free Relay (leg 4) | 2025-07-24 | 2025 PN LC 12&U Championships |
| 50 Butterfly | LCM | 34.28 | flying | 200 Medley Relay (leg 3) | 2025-07-26 | 2025 PN LC 12&U Championships |
| 100 Butterfly | LCM | 1:17.25 | flying | 400 Medley Relay (leg 3) | 2025-07-25 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3874 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.86 | 720 |
| 200 BK SCY | 2:36.15 | 510 |
| 200 BR SCY | 2:53.04 | 567 |
| 200 FL SCY | 2:26.23 | 676 |
| 200 IM SCY | 2:22.39 | 739 |
| 400 IM SCY | 5:14.66 | 662 |
IMR 13-14 · SCY
3205 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.70 | 718 |
| 100 BK SCY | 1:12.56 | 502 |
| 100 BR SCY | 1:23.01 | 513 |
| 100 FL SCY | 1:03.87 | 733 |
| 200 IM SCY | 2:22.39 | 739 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.87
Front half 28.62s · back half 30.25s
200 Freestyle SCY 2:08.70
Front half 61.83s · back half 66.87s
500 Freestyle SCY 5:44.86 RT 0.80s
Front half 169.24s · back half 175.62s
1650 Freestyle SCY 19:09.22
100 Backstroke SCY 1:12.56
Front half 35.72s · back half 36.84s
200 Backstroke SCY 2:36.15
Front half 77.03s · back half 79.12s
100 Breaststroke SCY 1:23.01
Front half 40.02s · back half 42.99s
200 Breaststroke SCY 2:53.04
Front half 84.23s · back half 88.81s
100 Butterfly SCY 1:03.87 RT 0.69s
Front half 29.86s · back half 34.01s
200 Butterfly SCY 2:26.23 RT 0.77s
Front half 68.45s · back half 77.78s
100 Individual Medley SCY 1:08.86
Front half 32.04s · back half 36.82s
200 Individual Medley SCY 2:22.39 RT 0.74s
Front half 66.58s · back half 75.81s
400 Individual Medley SCY 5:14.66 RT 0.79s
Front half 152.93s · back half 161.73s
100 Freestyle LCM 1:02.77 RT 0.70s· 464.2 min after 100 Freestyle
Front half 30.73s · back half 32.04s
200 Freestyle LCM 2:14.88 RT 0.73s· 472.5 min after 200 Freestyle
Front half 65.37s · back half 69.51s
400 Freestyle LCM 4:52.40 · 465.6 min after 400 Freestyle
Front half 143.33s · back half 149.07s
1500 Freestyle LCM 19:20.57 RT 0.71s· 8.7 min after 400 Freestyle
Front half 535.66s · back half 624.91s
200 Backstroke LCM 3:08.20
Front half 92.40s · back half 95.80s
200 Breaststroke LCM 3:38.19
Front half 106.97s · back half 111.22s
200 Butterfly LCM 2:47.11
Front half 78.63s · back half 88.48s
200 Individual Medley LCM 2:49.42 RT 0.77s
Front half 79.24s · back half 90.18s
400 Individual Medley LCM 6:13.44 RT 0.77s
Front half 187.58s · back half 185.86s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.