Fiona Herman

Fage 13MTPNWAVE

257 plausible swims · 39 meets · 2024-01-27 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.11	A+0.72s to AA·+2.02s to Sectionals	2026-01-25	2026 PN WAVE Winter Invitational- Approved fast pool
100 Freestyle	SCY	58.87	AA+1.88s to AAA·+2.38s to Sectionals	2026-02-28	2026 PN February AGI, Division 2- Approved venue
200 Freestyle	SCY	2:08.70	AA+4.81s to AAA·+6.31s to Sectionals	2026-03-01	2026 PN February AGI, Division 2- Approved venue
500 Freestyle	SCY	4:59.50	AAAA·Futures ✓+5.91s to Winter JNs	2025-06-20	2025 PN SRST StingRay Invitational
1650 Freestyle	SCY	19:09.22	AA+4.63s to AAA·+2.53s to Sectionals	2026-03-22	2026 NW Region Age Group Champs- Approved venue
50 Backstroke	SCY	33.77	BB+1.88s to A·+7.48s to Futures	2025-01-26	2025 PN Wave Winter Invitational slow pool
100 Backstroke	SCY	1:12.56	BB+4.57s to A·+11.17s to Sectionals	2025-02-08	2025 PN SSCD Winter Open venue
200 Backstroke	SCY	2:36.15	BB+9.56s to A·+22.86s to Sectionals	2025-02-09	2025 PN SSCD Winter Open venue
50 Breaststroke	SCY	38.34	BB+1.35s to A·+8.55s to Futures	2026-01-25	2026 PN WAVE Winter Invitational- Approved fast pool
100 Breaststroke	SCY	1:23.01	BB+5.02s to A·+12.42s to Sectionals	2026-03-01	2026 PN February AGI, Division 2- Approved venue
200 Breaststroke	SCY	2:53.04	BB+5.05s to A·+20.25s to Sectionals	2026-02-28	2026 PN February AGI, Division 2- Approved venue
50 Butterfly	SCY	30.22	A+0.03s to AA·+4.53s to Futures	2026-01-24	2026 PN WAVE Winter Invitational- Approved fast pool
100 Butterfly	SCY	1:03.87	AA+1.88s to AAA·+2.78s to Sectionals	2026-03-22	2026 NW Region Age Group Champs- Approved venue
200 Butterfly	SCY	1:36.37	AAAA·US Open ✓	2024-03-01	2024 BBST Seize the Day Invitational
100 Individual Medley	SCY	1:11.02		2025-06-20	2025 PN SRST StingRay Invitational
200 Individual Medley	SCY	2:15.65	AAA+3.16s to AAAA·Sectionals ✓+9.26s to Futures	2024-11-04	2024 PN Wave Rocktober Invitational
400 Individual Medley	SCY	5:14.66	A+7.37s to AA·+23.07s to Sectionals	2025-12-12	2025 PN 14&Under Short Course Champs-Approved venue
50 Freestyle	LCM	29.48	AAA+0.89s to AAAA·Sectionals ✓+2.09s to Futures	2024-05-03	2024 PN BC May Flowers
100 Freestyle	LCM	1:06.60	AA+1.61s to AAA·+2.21s to Sectionals	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue
200 Freestyle	LCM	2:22.82	AA+1.03s to AAA·+3.83s to Sectionals	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved
400 Freestyle	LCM	5:03.62	AA+5.73s to AAA·+11.83s to Sectionals	2026-06-07	2026 PN VAST Summer Sprint & Dist. - Approved venue
1500 Freestyle	LCM	19:58.48	AA+12.89s to AAA·+37.39s to Sectionals	2026-05-01	2026 PN BC May Flowers - Approved venue
50 Backstroke	LCM	39.96	BB+2.47s to A·+9.07s to Futures	2024-06-01	2024 PN VAST Summer Sprints and Distance Chal
100 Backstroke	LCM	1:28.82	B+2.83s to BB·+17.43s to Sectionals	2025-05-03	2025 PN BC May Flowers venue
200 Backstroke	LCM	3:08.20	B+2.71s to BB·+34.81s to Sectionals	2025-06-28	2025 PN CSC 104th Annual Senior Seattle Open venue
50 Breaststroke	LCM	47.20	B+1.61s to BB·+12.41s to Futures	2025-07-19	2025 PN Chinook Age Group Seattle Open venue
100 Breaststroke	LCM	1:38.60	B+1.31s to BB·+17.61s to Sectionals	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue
200 Breaststroke	LCM	3:38.19	B+8.50s to BB·+43.33s to Sectionals	2025-07-19	2025 PN Chinook Age Group Seattle Open venue
50 Butterfly	LCM	34.70	A+0.81s to AA·+5.21s to Futures	2026-05-03	2026 PN BC May Flowers - Approved venue
100 Butterfly	LCM	1:11.28	AA+0.69s to AAA·+1.99s to Sectionals	2024-07-25	2024 PN LC 14&U Champs
200 Butterfly	LCM	2:51.27	A+5.88s to AA·+16.98s to Sectionals	2026-06-19	2026 PN CSC 105th Annual Seattle Open- Approv
200 Individual Medley	LCM	2:49.42	A+3.23s to AA·+12.43s to Sectionals	2026-05-02	2026 PN BC May Flowers - Approved venue
400 Individual Medley	LCM	6:13.44	BB+4.95s to A·+40.95s to Sectionals	2025-07-26	2025 PN LC 12&U Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4794 points (6/6 events)

Event	Time	Points
500 FR SCY	4:59.50	1100
200 BK SCY	2:36.15	510
200 BR SCY	2:53.04	567
200 FL SCY	1:36.37	1100
200 IM SCY	2:15.65	855
400 IM SCY	5:14.66	662

IMR 13-14 · SCY

3321 points (5/5 events)

Event	Time	Points
200 FR SCY	2:08.70	718
100 BK SCY	1:12.56	502
100 BR SCY	1:23.01	513
100 FL SCY	1:03.87	733
200 IM SCY	2:15.65	855

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.87

28.62

30.25

Front half 28.62s · back half 30.25s

200 Freestyle SCY 2:08.70

29.10

32.73

33.97

32.90

Front half 61.83s · back half 66.87s

500 Freestyle SCY 4:59.50 split/total mismatch

31.28

66.13

102.66

139.14

338.96

376.04

326.73

362.18

29.94

66.05

103.77

142.40

1650 Freestyle SCY 19:09.22

31.24

33.92

34.97

34.67

34.44

35.06

34.95

35.00

35.51

35.63

35.35

35.15

35.02

35.97

35.10

35.23

35.54

35.57

35.59

34.84

35.02

35.11

35.08

35.62

35.24

34.59

34.40

34.61

35.21

34.82

35.42

33.78

31.57

100 Backstroke SCY 1:12.56

35.72

36.84

Front half 35.72s · back half 36.84s

200 Backstroke SCY 2:36.15

37.45

39.58

40.06

39.06

Front half 77.03s · back half 79.12s

100 Breaststroke SCY 1:23.01

40.02

42.99

Front half 40.02s · back half 42.99s

200 Breaststroke SCY 2:53.04

39.67

44.56

44.71

44.10

Front half 84.23s · back half 88.81s

100 Butterfly SCY 1:03.87 RT 0.69s

29.86

34.01

Front half 29.86s · back half 34.01s

200 Butterfly SCY 1:36.37

45.12

51.25

Front half 45.12s · back half 51.25s

200 Individual Medley SCY 2:15.65

35.78

73.88

29.00

61.91

104.38

135.65

400 Individual Medley SCY 5:14.66 RT 0.79s

33.39

38.62

40.67

40.25

45.63

46.46

35.05

34.59

Front half 152.93s · back half 161.73s

400 Freestyle LCM 5:03.62 RT 0.67s· 25.0 min after 200 Freestyle

72.60

76.87

78.07

76.08

Front half 149.47s · back half 154.15s

1500 Freestyle LCM 19:58.48 RT 0.76s

72.48

78.90

79.15

79.74

80.38

80.75

81.80

80.05

81.42

81.27

81.67

80.68

82.07

80.93

77.19

200 Backstroke LCM 3:08.20

92.40

95.80

Front half 92.40s · back half 95.80s

200 Breaststroke LCM 3:38.19

106.97

111.22

Front half 106.97s · back half 111.22s

200 Butterfly LCM 2:51.27

85.17

178.86

83.23

171.27

200 Individual Medley LCM 2:49.42 RT 0.77s

79.24

90.18

Front half 79.24s · back half 90.18s

400 Individual Medley LCM 6:13.44 RT 0.77s

86.16

101.42

106.39

79.47

Front half 187.58s · back half 185.86s

Reaction time

fastest 0.65s average 0.758s slowest 0.94s 49 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.11 9 swims

100 Freestyle SCY 58.87 13 swims

200 Freestyle SCY 2:08.70 12 swims

500 Freestyle SCY 4:59.50 9 swims

1650 Freestyle SCY 19:09.22 4 swims

50 Backstroke SCY 33.77 13 swims

100 Backstroke SCY 1:12.56 6 swims

200 Backstroke SCY 2:36.15 2 swims

50 Breaststroke SCY 38.34 5 swims

100 Breaststroke SCY 1:23.01 7 swims

200 Breaststroke SCY 2:53.04 4 swims

50 Butterfly SCY 30.22 15 swims

100 Butterfly SCY 1:03.87 19 swims

200 Butterfly SCY 1:36.37 15 swims

100 Individual Medley SCY 1:11.02 9 swims

200 Individual Medley SCY 2:15.65 15 swims

400 Individual Medley SCY 5:14.66 8 swims

50 Freestyle LCM 29.48 8 swims

100 Freestyle LCM 1:06.60 8 swims

200 Freestyle LCM 2:22.82 9 swims

400 Freestyle LCM 5:03.62 9 swims

1500 Freestyle LCM 19:58.48 1 swim

50 Backstroke LCM 39.96 4 swims

100 Backstroke LCM 1:28.82 6 swims

200 Backstroke LCM 3:08.20 1 swim

50 Breaststroke LCM 47.20 5 swims

100 Breaststroke LCM 1:38.60 3 swims

200 Breaststroke LCM 3:38.19 1 swim

50 Butterfly LCM 34.70 9 swims

100 Butterfly LCM 1:11.28 9 swims

200 Butterfly LCM 2:51.27 11 swims

200 Individual Medley LCM 2:49.42 6 swims

400 Individual Medley LCM 6:13.44 2 swims