Emma Kapaj
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.25 | BB+1.66s to A | 2026-02-10 | JW Superbowl Splash ABBC |
| 100 Freestyle | SCY | 1:08.11 | B+0.82s to BB | 2026-01-12 | WSY Mid Winter Classic |
| 200 Freestyle | SCY | 2:30.45 | B+3.96s to BB | 2026-02-10 | JW Superbowl Splash ABBC |
| 500 Freestyle | SCY | 6:46.06 | B+15.47s to BB | 2026-02-10 | JW Superbowl Splash ABBC |
| 50 Backstroke | SCY | 35.60 | B+1.01s to BB | 2025-10-28 | BHA Monster Splash A/BB/C |
| 100 Backstroke | SCY | 1:14.74 | B+1.15s to BB | 2025-10-28 | BHA Monster Splash A/BB/C |
| 50 Breaststroke | SCY | 47.02 | +3.83s to B | 2026-01-12 | WSY Mid Winter Classic |
| 100 Breaststroke | SCY | 1:36.47 | +5.48s to B | 2026-02-10 | JW Superbowl Splash ABBC |
| 100 Individual Medley | SCY | 1:24.34 | 2025-10-06 | SSC Blue and Gold Intrasquad meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
441 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:46.06 | 441 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1235 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.45 | 449 |
| 100 BK SCY | 1:14.74 | 459 |
| 100 BR SCY | 1:36.47 | 327 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.11
Front half 32.45s · back half 35.66s
200 Freestyle SCY 2:30.45
Front half 72.82s · back half 77.63s
500 Freestyle SCY 6:46.06
Front half 201.49s · back half 204.57s
100 Backstroke SCY 1:14.74 split/total mismatch
Front half 36.69s · back half 38.05s
100 Breaststroke SCY 1:36.47
Front half 47.11s · back half 49.36s
100 Individual Medley SCY 1:24.34 split/total mismatch
Front half 39.10s · back half 45.24s
Progression
Faster times are higher. One card per event, all courses & history.