Lila Bonakchi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.53 | BB+0.94s to A·+4.64s to Sectionals | 2026-02-14 | 2026 ST HPAC STX Champs Southvenue |
| 100 Freestyle | SCY | 1:04.60 | BB+2.51s to A·+10.51s to Sectionals | 2026-02-15 | 2026 ST HPAC STX Champs Southvenue |
| 200 Freestyle | SCY | 2:20.74 | BB+5.55s to A·+24.05s to Sectionals | 2025-10-11 | 2025 ST ASC Bob Thompson Openvenue |
| 500 Freestyle | SCY | 6:16.79 | BB+16.30s to A·+66.90s to Sectionals | 2025-03-01 | 2025 AAAA SW End-of-Season Splashvenue |
| 1000 Freestyle | SCY | 14:12.87 | B+39.58s to BB·+202.38s to Sectionals | 2024-11-25 | 2024 AAAA AH Turkey Trotslow pool |
| 50 Backstroke | SCY | 34.43 | BB+2.54s to A·+5.84s to Sectionals | 2026-02-15 | 2026 ST HPAC STX Champs Southvenue |
| 100 Backstroke | SCY | 1:12.79 | BB+4.80s to A·+12.00s to Sectionals | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 200 Backstroke | SCY | 2:37.77 | BB+11.18s to A·+24.48s to Sectionals | 2026-02-15 | 2026 ST HPAC STX Champs Southvenue |
| 50 Breaststroke | SCY | 37.84 | BB+0.85s to A·+4.25s to Sectionals | 2026-02-14 | 2026 ST HPAC STX Champs Southvenue |
| 100 Breaststroke | SCY | 1:24.34 | BB+6.35s to A·+13.45s to Sectionals | 2025-11-16 | 2025 ST AAAA AH PW & NC Invitevenue |
| 200 Breaststroke | SCY | 3:08.44 | B+6.45s to BB·+32.15s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderlandvenue |
| 50 Butterfly | SCY | 33.62 | BB+2.13s to A·+6.23s to Sectionals | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 100 Butterfly | SCY | 1:24.12 | +5.23s to B·+25.03s to Sectionals | 2026 ST AHAC Garrett & Josh's Distance Invslow pool | |
| 100 Individual Medley | SCY | 1:12.83 | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool | |
| 200 Individual Medley | SCY | 2:42.97 | BB+11.58s to A·+30.38s to Sectionals | 2025-10-25 | 2025 ST AAAA NS Spooky Splashvenue |
| 400 Individual Medley | SCY | 5:49.57 | B+2.18s to BB·+70.88s to Sectionals | 2026-01-04 | 2026 ST AHAC Garrett & Josh's Distance Invslow pool |
| 50 Freestyle | LCM | 31.84 | A+0.55s to AA·+3.45s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Freestyle | LCM | 1:09.79 | A+1.80s to AA·+8.50s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Freestyle | LCM | 2:34.27 | A+6.08s to AA·+22.18s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
| 400 Freestyle | LCM | 5:28.86 | BB+3.87s to A·+50.07s to Sectionals | 2025-06-28 | 2025 ST HPAC Long Course STX Championshipvenue |
| 800 Freestyle | LCM | 11:48.57 | BB+34.78s to A·+132.88s to Sectionals | 2026-05-22 | 2026 ST ASC Spring Showcasevenue |
| 50 Backstroke | LCM | 37.18 | A+1.19s to AA·+4.29s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGSvenue |
| 100 Backstroke | LCM | 1:19.30 | A+3.21s to AA·+9.51s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Backstroke | LCM | 2:55.18 | BB+3.99s to A·+23.19s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 50 Breaststroke | LCM | 43.74 | BB+1.65s to A·+5.45s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Breaststroke | LCM | 1:36.32 | BB+6.53s to A·+15.73s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 200 Breaststroke | LCM | 3:31.49 | B+1.80s to BB·+35.50s to Sectionals | 2025-07-13 | 2025 ST AAAA STAGS LC Championshipvenue |
| 50 Butterfly | LCM | 38.24 | BB+2.95s to A·+6.95s to Sectionals | 2026-07-18 | 2026 ST NEAT LC End of Season Splashvenue |
| 100 Butterfly | LCM | 1:55.14 | +25.25s to B·+47.75s to Sectionals | 2024-05-18 | 2024 ST AAAA NS Salute to the Troopsvenue |
| 200 Individual Medley | LCM | 3:03.53 | BB+10.04s to A·+32.14s to Sectionals | 2026-07-18 | 2026 ST NEAT LC End of Season Splashvenue |
| 400 Individual Medley | LCM | 6:46.56 | B+7.37s to BB·+86.87s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.74 | flying | 200 Medley Relay (leg 4) | 2025-02-02 | 2025 ST HPAC STX Champs South |
| 50 Freestyle | SCY | 29.85 | flying | 200 Free Relay (leg 4) | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2615 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.86 | 591 |
| 200 BK LCM | 2:55.18 | 566 |
| 200 BR LCM | 3:31.49 | 477 |
| 200 IM LCM | 3:03.53 | 523 |
| 400 IM LCM | 6:46.56 | 458 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2441 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.27 | 619 |
| 100 BK LCM | 1:19.30 | 610 |
| 100 BR LCM | 1:36.32 | 506 |
| 100 FL LCM | 1:55.14 | 183 |
| 200 IM LCM | 3:03.53 | 523 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.60
Front half 31.08s · back half 33.52s
200 Freestyle SCY 2:20.74
Front half 67.92s · back half 72.82s
500 Freestyle SCY 6:16.79
Front half 185.39s · back half 191.40s
1000 Freestyle SCY 14:12.87
Front half 420.33s · back half 432.54s
100 Backstroke SCY 1:12.79
Front half 35.79s · back half 37.00s
200 Backstroke SCY 2:37.77
Front half 74.93s · back half 82.84s
100 Breaststroke SCY 1:24.34
Front half 40.59s · back half 43.75s
200 Breaststroke SCY 3:08.44
Front half 93.21s · back half 95.23s
100 Individual Medley SCY 1:12.83
Front half 33.57s · back half 39.26s
200 Individual Medley SCY 2:42.97
Front half 78.19s · back half 84.78s
400 Individual Medley SCY 5:49.57
Front half 170.18s · back half 179.39s
100 Freestyle LCM 1:09.79
Front half 33.25s · back half 36.54s
200 Freestyle LCM 2:34.27
Front half 73.80s · back half 80.47s
400 Freestyle LCM 5:28.86
Front half 162.86s · back half 166.00s
800 Freestyle LCM 11:48.57
Front half 348.15s · back half 360.42s
100 Breaststroke LCM 1:36.32
Front half 45.75s · back half 50.57s
200 Breaststroke LCM 3:31.49
Front half 102.39s · back half 109.10s
200 Individual Medley LCM 3:03.53
Front half 86.51s · back half 97.02s
400 Individual Medley LCM 6:46.56 · 210.0 min after 100 Freestyle
Front half 198.00s · back half 208.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.