Katie Carlstrom

Fage 15COWIALPSCOSA

140 plausible swims · 36 meets · 2020-09-18 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.25 2021-01-30 2021 CO AP COSA 12&U Winter Series venue
50 Freestyle SCY 28.63 BB+0.94s to A·+2.54s to Sectionals 2026-02-14 2026 CO Valentine Open venue
100 Freestyle SCY 1:05.19 B+0.10s to BB·+8.70s to Sectionals 2026-02-15 2026 CO Valentine Open venue
200 Freestyle SCY 2:32.17 +0.78s to B·+29.78s to Sectionals 2025-02-15 2025 CO COSA Valentine Open venue
25 Backstroke SCY 22.63 2021-01-31 2021 CO AP COSA 12&U Winter Series venue
50 Backstroke SCY 34.50 B+1.11s to BB·+8.21s to Futures 2025-03-08 2025 CO Zone 5 Championships venue
100 Backstroke SCY 1:13.14 B+2.65s to BB·+11.75s to Sectionals 2026-02-14 2026 CO Valentine Open venue
25 Breaststroke SCY 30.38 2021-02-01 2021 CO AP COSA 12&U Winter Series venue
50 Breaststroke SCY 42.96 +1.07s to B·+13.17s to Futures 2025-03-16 2025 WI Colorado Connection Invite venue
100 Breaststroke SCY 1:34.78 +7.29s to B·+24.19s to Sectionals 2025-03-15 2025 WI Colorado Connection Invite venue
25 Butterfly SCY 26.90 2021-01-30 2021 CO AP COSA 12&U Winter Series venue
50 Butterfly SCY 36.63 +1.34s to B·+10.94s to Futures 2025-03-08 2025 CO Zone 5 Championships venue
100 Butterfly SCY 1:50.96 +35.17s to B·+49.87s to Sectionals 2023-10-21 2023 CO COSA Gian-Luc Jordan Open venue
100 Individual Medley SCY 1:28.78 2024-03-10 2024 CO Zone 5 Championships venue
200 Individual Medley SCY 2:56.28 +7.39s to B·+39.79s to Sectionals 2025-03-16 2025 WI Colorado Connection Invite venue
50 Freestyle LCM 32.72 BB+1.13s to A·+3.13s to Sectionals 2026-06-07 2026 COSA Long Couse Open venue
100 Freestyle LCM 1:14.19 B+0.40s to BB·+9.80s to Sectionals 2026-06-06 2026 COSA Long Couse Open venue
200 Freestyle LCM 2:55.53 +3.04s to B·+36.54s to Sectionals 2025-07-12 2025 CO Southern Colorado LC Championship venue
50 Backstroke LCM 38.71 BB+2.42s to A·+7.82s to Futures 2026-06-06 2026 COSA Long Couse Open venue
100 Backstroke LCM 1:28.19 B+6.20s to BB·+16.80s to Sectionals 2026-07-12 2026 CO SOCO LC Championship & Last Chance venue
50 Breaststroke LCM 48.89 +1.80s to B·+14.10s to Futures 2026-07-12 2026 CO SOCO LC Championship & Last Chance venue
100 Breaststroke LCM 1:48.33 +8.14s to B·+27.34s to Sectionals 2024-06-01 2024 COSA Long Course Open venue
50 Butterfly LCM 57.73 +17.94s to B·+28.24s to Futures 2022-05-28 2022 CO AFA/COSA LC Open slow pool
200 Individual Medley LCM 3:40.87 +26.38s to B·+63.88s to Sectionals 2024-06-02 2024 COSA Long Course Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.68 flying 200 Free Relay (leg 3) 2023-12-09 2023 CO Falfins Holiday Open
50 Freestyle LCM 30.92 flying 200 Medley Relay (leg 4) 2025-07-13 2025 CO Southern Colorado LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

353 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:56.28 353
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1642 points (5/5 events)

EventTime Points
200 FR SCY 2:32.17 396
100 BK SCY 1:13.14 451
100 BR SCY 1:34.78 315
100 FL SCY 1:50.96 127
200 IM SCY 2:56.28 353

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.19

30.69
34.50

Front half 30.69s · back half 34.50s

200 Freestyle SCY 2:32.17

35.71
39.36
39.84
37.26

Front half 75.07s · back half 77.10s

100 Backstroke SCY 1:13.14

35.88
37.26

Front half 35.88s · back half 37.26s

100 Breaststroke SCY 1:34.78

45.12
49.66

Front half 45.12s · back half 49.66s

100 Individual Medley SCY 1:28.78

41.47
47.31

Front half 41.47s · back half 47.31s

200 Individual Medley SCY 2:56.28

41.40
42.72
55.53
36.63

Front half 84.12s · back half 92.16s

100 Freestyle LCM 1:14.19

34.99
39.20

Front half 34.99s · back half 39.20s

200 Freestyle LCM 2:55.53

85.01
90.52

Front half 85.01s · back half 90.52s

100 Backstroke LCM 1:28.19

42.62
45.57

Front half 42.62s · back half 45.57s

100 Breaststroke LCM 1:48.33

52.16
56.17

Front half 52.16s · back half 56.17s

200 Individual Medley LCM 3:40.87

54.29
57.87
60.53
48.18

Front half 112.16s · back half 108.71s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.25 2 swims
50 Freestyle SCY 28.63 21 swims
100 Freestyle SCY 1:05.19 11 swims
200 Freestyle SCY 2:32.17 5 swims
25 Backstroke SCY 22.63 2 swims
50 Backstroke SCY 34.50 13 swims
100 Backstroke SCY 1:13.14 11 swims
25 Breaststroke SCY 30.38 1 swim
50 Breaststroke SCY 42.96 7 swims
100 Breaststroke SCY 1:34.78 9 swims
25 Butterfly SCY 26.90 2 swims
50 Butterfly SCY 36.63 10 swims
100 Butterfly SCY 1:50.96 1 swim
100 Individual Medley SCY 1:28.78 7 swims
200 Individual Medley SCY 2:56.28 5 swims
50 Freestyle LCM 32.72 8 swims
100 Freestyle LCM 1:14.19 6 swims
200 Freestyle LCM 2:55.53 4 swims
50 Backstroke LCM 38.71 5 swims
100 Backstroke LCM 1:28.19 1 swim
50 Breaststroke LCM 48.89 3 swims
100 Breaststroke LCM 1:48.33 4 swims
50 Butterfly LCM 57.73 1 swim
200 Individual Medley LCM 3:40.87 1 swim