Nethra Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.48 | 2026-03-15 | 2026 Shawmut NE Cup Championship venue | |
| 50 Freestyle | SCY | 45.29 | +20.50s to Sectionals | 2026-03-14 | 2026 Shawmut NE Cup Championship venue |
| 100 Freestyle | SCY | 1:41.39 | +48.30s to Sectionals | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 200 Freestyle | SCY | 3:34.39 | +99.40s to Sectionals | 2026-03-14 | 2026 Shawmut NE Cup Championship venue |
| 25 Backstroke | SCY | 23.29 | 2026-03-14 | 2026 Shawmut NE Cup Championship venue | |
| 50 Backstroke | SCY | 50.49 | +24.20s to Futures | 2026-03-14 | 2026 Shawmut NE Cup Championship venue |
| 100 Backstroke | SCY | 1:52.71 | +53.42s to Sectionals | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 25 Breaststroke | SCY | 27.87 | 2026-02-01 | 2026 NE CS Silver Championships fast pool | |
| 50 Breaststroke | SCY | 59.00 | +29.21s to Futures | 2026-02-01 | 2026 NE CS Silver Championships fast pool |
| 25 Butterfly | SCY | 23.94 | 2026-01-31 | 2026 NE CS Silver Championships fast pool | |
| 100 Individual Medley | SCY | 1:51.00 | 2026-03-15 | 2026 Shawmut NE Cup Championship venue | |
| 50 Freestyle | LCM | 50.07 | +21.78s to Sectionals | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 100 Freestyle | LCM | 1:52.91 | +52.22s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 200 Freestyle | LCM | 4:09.36 | +118.47s to Sectionals | 2026-01-01 | 2026 ne cs spring fling results |
| 50 Backstroke | LCM | 56.08 | +25.19s to Futures | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 100 Backstroke | LCM | 2:00.34 | +52.45s to Sectionals | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 50 Breaststroke | LCM | 1:01.85 | +27.06s to Futures | 2026-01-01 | 2026 ne cs spring fling results |
| 100 Breaststroke | LCM | 2:10.44 | +52.55s to Sectionals | 2026-01-01 | NE CS 2026 Summer Solstice at Brown University |
| 200 Individual Medley | LCM | 4:16.48 | +108.09s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
1226 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:09.36 | 240 |
| 100 BK LCM | 2:00.34 | 305 |
| 100 BR LCM | 2:10.44 | 362 |
| 200 IM LCM | 4:16.48 | 319 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1178 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:52.91 | 246 |
| 50 BK LCM | 56.08 | 298 |
| 50 BR LCM | 1:01.85 | 315 |
| 200 IM LCM | 4:16.48 | 319 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:34.39
Front half 103.19s · back half 111.20s
100 Backstroke SCY 1:52.71
Front half 54.34s · back half 58.37s
200 Freestyle LCM 4:09.36 split/total mismatch
100 Backstroke LCM 2:00.34 split/total mismatch
Front half 57.59s · back half 62.75s
100 Breaststroke LCM 2:10.44 split/total mismatch
Front half 61.21s · back half 69.23s
Progression
Faster times are higher. One card per event, all courses & history.