Abigail Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.22 | AAA+1.03s to AAAA·Sectionals ✓+1.33s to Futures | 2026-03-07 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 100 Freestyle | SCY | 55.47 | AA+0.38s to AAA·+0.98s to Sectionals | 2026-03-08 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 200 Freestyle | SCY | 2:02.15 | AA+3.26s to AAA·+4.26s to Sectionals | 2025-03-07 | 2025 OH SC Junior Championshipsvenue |
| 1650 Freestyle | SCY | 20:21.68 | BB+3.69s to A·+125.19s to Sectionals | 2024-12-22 | 2024 OH CAC VD Challengevenue |
| 100 Backstroke | SCY | 59.90 | AA+0.21s to AAA·Sectionals ✓+2.81s to Futures | 2026-03-07 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 200 Backstroke | SCY | 2:09.35 | AAA+5.66s to AAAA·Sectionals ✓+5.16s to Futures | 2026-03-06 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 100 Breaststroke | SCY | 1:13.65 | A+1.76s to AA·+4.16s to Sectionals | 2025-02-14 | 2025 OH BSC SC Regional Championshipsvenue |
| 200 Breaststroke | SCY | 2:35.01 | A+0.42s to AA·+4.02s to Sectionals | 2026-03-07 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 100 Butterfly | SCY | 1:05.54 | BB+0.55s to A·+5.95s to Sectionals | 2025-11-21 | 2025 OH SC Senior Fall Invitationalvenue |
| 200 Individual Medley | SCY | 2:15.78 | AA+3.09s to AAA·+2.79s to Sectionals | 2026-03-08 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 50 Freestyle | LCM | 28.69 | AAA+1.10s to AAAA·Sectionals ✓+1.30s to Futures | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Freestyle | LCM | 1:05.76 | A+0.47s to AA·+3.97s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
| 200 Freestyle | LCM | 2:18.24 | AA+2.75s to AAA·+5.15s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
| 400 Freestyle | LCM | 5:04.15 | A+6.06s to AA·+21.76s to Sectionals | 2024-07-21 | 2024 OH OSI LC Junior Championshipsvenue |
| 50 Backstroke | LCM | 32.86 | AAA+1.07s to AAAA·+1.37s to Sectionals | 2025-08-08 | 2025 Central Zone 14 & Under Championship Meefast pool |
| 100 Backstroke | LCM | 1:10.48 | AA+1.09s to AAA·Sectionals ✓+3.69s to Futures | 2025-07-19 | 2025 OH LC Junior Championshipsvenue |
| 200 Backstroke | LCM | 2:34.59 | AA+5.40s to AAA·+3.20s to Sectionals | 2025-07-20 | 2025 OH LC Junior Championshipsvenue |
| 200 Individual Medley | LCM | 2:40.23 | A+0.44s to AA·+8.94s to Sectionals | 2025-07-19 | 2025 OH LC Junior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.44 | flying | 200 Free Relay (leg 2) | 2026-03-05 | 2026 OH Tim Myers SC Senior Champs |
| 50 Freestyle | SCY | 25.02 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs |
| 100 Freestyle | SCY | 55.22 | flat | 400 Free Relay | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs |
| 100 Freestyle | SCY | 56.58 | flying | 400 Free Relay (leg 4) | 2025-03-09 | 2025 OH SC Junior Championships |
| 200 Freestyle | SCY | 1:36.10 | flying | 800 Free Relay (leg 4) | 2025-03-06 | 2025 OH SC Junior Championships |
| 50 Backstroke | SCY | 29.21 | flat | 200 Medley Relay | 2025-03-08 | 2025 OH SC Junior Championships |
| 100 Backstroke | SCY | 1:03.80 | flat | 400 Medley Relay | 2025-03-07 | 2025 OH SC Junior Championships |
| 50 Breaststroke | SCY | 34.58 | flying | 200 Medley Relay (leg 2) | 2024-03-10 | 2024 OH SC Junior Championships |
| 100 Breaststroke | SCY | 1:15.59 | flying | 400 Medley Relay (leg 2) | 2024-03-09 | 2024 OH SC Junior Championships |
| 50 Freestyle | LCM | 30.17 | flying | 200 Medley Relay (leg 4) | 2024-07-20 | 2024 OH OSI LC Junior Championships |
| 50 Freestyle | LCM | 28.48 | flying | 200 Free Relay (leg 2) | 2025-07-19 | 2025 OH LC Junior Championships |
| 100 Freestyle | LCM | 1:03.72 | flying | 400 Free Relay (leg 3) | 2025-07-20 | 2025 OH LC Junior Championships |
| 100 Freestyle | LCM | 1:06.27 | flying | 400 Medley Relay (leg 4) | 2024-07-19 | 2024 OH OSI LC Junior Championships |
| 200 Freestyle | LCM | 2:15.60 | flying | 800 Free Relay (leg 3) | 2024-07-18 | 2024 OH OSI LC Junior Championships |
| 50 Backstroke | LCM | 32.93 | flat | 200 Medley Relay | 2025-07-19 | 2025 OH LC Junior Championships |
| 100 Backstroke | LCM | 1:11.21 | flat | 400 Medley Relay | 2025-07-18 | 2025 OH LC Junior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2332 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:09.35 | 832 |
| 200 BR SCY | 2:35.01 | 728 |
| 200 IM SCY | 2:15.78 | 772 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3646 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.15 | 766 |
| 100 BK SCY | 59.90 | 821 |
| 100 BR SCY | 1:13.65 | 671 |
| 100 FL SCY | 1:05.54 | 616 |
| 200 IM SCY | 2:15.78 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.47
Front half 26.57s · back half 28.90s
200 Freestyle SCY 2:02.15
Front half 58.10s · back half 64.05s
1650 Freestyle SCY 20:21.68
100 Backstroke SCY 59.90
Front half 29.04s · back half 30.86s
200 Backstroke SCY 2:09.35
Front half 62.70s · back half 66.65s
100 Breaststroke SCY 1:13.65
Front half 34.91s · back half 38.74s
200 Breaststroke SCY 2:35.01
Front half 74.48s · back half 80.53s
100 Butterfly SCY 1:05.54
Front half 29.92s · back half 35.62s
200 Individual Medley SCY 2:15.78
Front half 61.95s · back half 73.83s
100 Freestyle LCM 1:05.76
Front half 31.14s · back half 34.62s
200 Freestyle LCM 2:18.24
Front half 66.58s · back half 71.66s
400 Freestyle LCM 5:04.15
Front half 147.50s · back half 156.65s
100 Backstroke LCM 1:10.48
Front half 33.69s · back half 36.79s
200 Backstroke LCM 2:34.59
Front half 75.00s · back half 79.59s
200 Individual Medley LCM 2:40.23
Front half 75.71s · back half 84.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.