Abigail Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.22 | AAA+1.03s to AAAA | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Freestyle | SCY | 55.47 | AA+0.38s to AAA | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Freestyle | SCY | 2:02.15 | AA+3.26s to AAA | 2025-03-07 | 2025 OH SC Junior Championships venue |
| 1650 Freestyle | SCY | 20:21.68 | BB+3.69s to A | 2024-12-22 | 2024 OH CAC VD Challenge venue |
| 100 Backstroke | SCY | 59.90 | AA+0.21s to AAA | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Backstroke | SCY | 2:09.35 | AAA+5.66s to AAAA | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Breaststroke | SCY | 1:13.65 | A+1.76s to AA | 2025-02-14 | 2025 OH BSC SC Regional Championships venue |
| 200 Breaststroke | SCY | 2:35.01 | A+0.42s to AA | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Butterfly | SCY | 1:05.54 | BB+0.55s to A | 2025-11-21 | 2025 OH SC Senior Fall Invitational venue |
| 200 Individual Medley | SCY | 2:15.78 | AA+3.09s to AAA | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 50 Freestyle | LCM | 28.69 | AAA+1.10s to AAAA | 2026-06-27 | 2026 Eric Namesnik Memorial Invite venue |
| 100 Freestyle | LCM | 1:02.59 | AA+0.10s to AAA | 2025-07-17 | 2025 OH LC Junior Championships |
| 200 Freestyle | LCM | 2:18.24 | AA+2.75s to AAA | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue |
| 400 Freestyle | LCM | 5:04.15 | A+6.06s to AA | 2024-07-21 | 2024 OH OSI LC Junior Championships venue |
| 50 Backstroke | LCM | 32.86 | AAA+1.07s to AAAA | 2025-08-08 | 2025 Central Zone 14 & Under Championship Mee fast pool |
| 100 Backstroke | LCM | 1:10.48 | AA+1.09s to AAA | 2025-07-19 | 2025 OH LC Junior Championships venue |
| 200 Backstroke | LCM | 2:34.59 | AA+5.40s to AAA | 2025-07-20 | 2025 OH LC Junior Championships venue |
| 200 Individual Medley | LCM | 2:40.23 | A+0.44s to AA | 2025-07-19 | 2025 OH LC Junior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.03 | flying | 200 Free Relay (leg 3) | 2024-03-09 | 2024 OH SC Junior Championships |
| 200 Freestyle | SCY | 2:07.24 | flying | 800 Free Relay (leg 2) | 2024-03-08 | 2024 OH SC Junior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2332 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:09.35 | 832 |
| 200 BR SCY | 2:35.01 | 728 |
| 200 IM SCY | 2:15.78 | 772 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3646 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.15 | 766 |
| 100 BK SCY | 59.90 | 821 |
| 100 BR SCY | 1:13.65 | 671 |
| 100 FL SCY | 1:05.54 | 616 |
| 200 IM SCY | 2:15.78 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.47
Front half 26.57s · back half 28.90s
200 Freestyle SCY 2:02.15
Front half 58.10s · back half 64.05s
1650 Freestyle SCY 20:21.68
100 Backstroke SCY 59.90
Front half 29.04s · back half 30.86s
200 Backstroke SCY 2:09.35
Front half 62.70s · back half 66.65s
100 Breaststroke SCY 1:13.65
Front half 34.91s · back half 38.74s
200 Breaststroke SCY 2:35.01
Front half 74.48s · back half 80.53s
100 Butterfly SCY 1:05.54
Front half 29.92s · back half 35.62s
200 Individual Medley SCY 2:15.78
Front half 61.95s · back half 73.83s
200 Freestyle LCM 2:18.24
Front half 66.58s · back half 71.66s
400 Freestyle LCM 5:04.15
Front half 147.50s · back half 156.65s
100 Backstroke LCM 1:10.48
Front half 33.69s · back half 36.79s
200 Backstroke LCM 2:34.59
Front half 75.00s · back half 79.59s
200 Individual Medley LCM 2:40.23
Front half 75.71s · back half 84.52s
Progression
Faster times are higher. One card per event, all courses & history.