Iris Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.53 | BB+1.94s to A·+5.74s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 100 Freestyle | SCY | 1:07.34 | B+0.05s to BB·+14.25s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 200 Freestyle | SCY | 2:30.49 | B+4.00s to BB·+35.50s to Sectionals | 2025-10-27 | CBST Autumn Festival |
| 100 Backstroke | SCY | 1:19.03 | B+5.44s to BB·+19.74s to Sectionals | 2025-10-27 | CBST Autumn Festival |
| 200 Backstroke | SCY | 2:45.27 | B+6.48s to BB·+36.38s to Sectionals | 2024-10-29 | CBST Autumn Festival |
| 50 Breaststroke | SCY | 46.64 | +3.45s to B·+16.85s to Futures | 2024-10-29 | CBST Autumn Festival |
| 100 Breaststroke | SCY | 1:32.41 | +1.42s to B·+24.22s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 50 Butterfly | SCY | 36.70 | +0.01s to B·+11.01s to Futures | 2025-10-27 | CBST Autumn Festival |
| 100 Butterfly | SCY | 1:23.41 | +4.52s to B·+24.92s to Sectionals | 2025-10-27 | CBST Autumn Festival |
| 100 Individual Medley | SCY | 1:25.51 | 2024-10-29 | CBST Autumn Festival | |
| 200 Individual Medley | SCY | 2:49.56 | B+5.47s to BB·+38.87s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 200 Freestyle | LCM | 3:17.63 | +17.24s to B·+66.74s to Sectionals | 2024-07-01 | 9th Annual City of Allentown and Paac Firecracker Meet |
| 50 Backstroke | LCM | 46.59 | +2.80s to B·+15.70s to Futures | 2024-07-01 | 9th Annual City of Allentown and Paac Firecracker Meet |
| 100 Backstroke | LCM | 1:47.30 | +14.71s to B·+39.41s to Sectionals | 2024-07-01 | 9th Annual City of Allentown and Paac Firecracker Meet |
| 100 Breaststroke | LCM | 1:58.88 | +14.19s to B·+40.99s to Sectionals | 2024-07-01 | 9th Annual City of Allentown and Paac Firecracker Meet |
| 50 Butterfly | LCM | 46.81 | +5.62s to B·+17.32s to Futures | 2024-07-01 | 9th Annual City of Allentown and Paac Firecracker Meet |
| 100 Butterfly | LCM | 1:52.17 | +22.28s to B·+45.88s to Sectionals | 2024-07-01 | 9th Annual City of Allentown and Paac Firecracker Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
868 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:45.27 | 430 |
| 200 IM SCY | 2:49.56 | 438 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1976 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.49 | 449 |
| 100 BK SCY | 1:19.03 | 388 |
| 100 BR SCY | 1:32.41 | 372 |
| 100 FL SCY | 1:23.41 | 329 |
| 200 IM SCY | 2:49.56 | 438 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.34
Front half 32.33s · back half 35.01s
100 Backstroke SCY 1:19.03 split/total mismatch
Front half 39.29s · back half 39.74s
200 Backstroke SCY 2:45.27 split/total mismatch
Front half 49.26s · back half 116.01s
100 Breaststroke SCY 1:32.41
Front half 43.82s · back half 48.59s
100 Butterfly SCY 1:23.41 split/total mismatch
Front half 37.87s · back half 45.54s
100 Individual Medley SCY 1:25.51 split/total mismatch
Front half 41.02s · back half 44.49s
200 Individual Medley SCY 2:49.56
Front half 78.67s · back half 90.89s
200 Freestyle LCM 3:17.63 split/total mismatch
Front half 98.54s · back half 99.09s
Progression
Faster times are higher. One card per event, all courses & history.