swimLaura Castonguay
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.69 | A+0.30s to AA·+2.40s to Sectionals | 2016-11-19 | 2016 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 1:12.36 | B+5.07s to BB·+17.87s to Sectionals | 2015-11-22 | The 2015 Mark J. Braun Fall Classic venue |
| 200 Individual Medley | SCY | 2:42.48 | BB+11.09s to A·+29.49s to Sectionals | 2016-11-19 | 2016 Mark J. Braun Fall Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
498 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:42.48 | 498 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
498 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:42.48 | 498 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.36
Front half 32.86s · back half 39.50s
200 Individual Medley SCY 2:42.48
Front half 72.68s · back half 89.80s
Progression
Faster times are higher. One card per event, all courses & history.