swimHenry He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.06 | A+2.07s to AA | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 1000 Freestyle | SCY | 10:52.05 | A+8.26s to AA | 2024-12-12 | 2024 TYR Las Vegas Super Finals venue |
| 50 Breaststroke | SCY | 32.29 | BB+0.20s to A | 2023-12-10 | 2023 Kaua'i Winter Invitational slow pool |
| 100 Breaststroke | SCY | 1:02.89 | AA+1.10s to AAA | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 200 Breaststroke | SCY | 2:21.01 | A+0.12s to AA | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 50 Butterfly | SCY | 28.56 | BB+0.77s to A | 2023-12-09 | 2023 Kaua'i Winter Invitational slow pool |
| 100 Butterfly | SCY | 56.90 | A+0.51s to AA | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 200 Individual Medley | SCY | 2:08.42 | A+1.73s to AA | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 400 Individual Medley | SCY | 4:41.24 | A+8.85s to AA | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 200 Freestyle | LCM | 2:15.87 | A+4.38s to AA | 2026-06-25 | 2026 TYR GO Challenge |
| 400 Freestyle | LCM | 4:51.23 | A+11.34s to AA | 2025-06-14 | 2025 June Age Group Invite venue |
| 800 Freestyle | LCM | 10:01.37 | A+22.58s to AA | 2025-06-15 | 2025 June Age Group Invite venue |
| 100 Breaststroke | LCM | 1:15.47 | A+0.38s to AA | 2025-06-14 | 2025 June Age Group Invite venue |
| 200 Breaststroke | LCM | 2:51.44 | BB+0.05s to A | 2025-06-15 | 2025 June Age Group Invite venue |
| 100 Butterfly | LCM | 1:08.19 | BB+0.90s to A | 2026-06-25 | 2026 TYR GO Challenge |
| 200 Individual Medley | LCM | 2:32.85 | A+5.96s to AA | 2025-06-13 | 2025 June Age Group Invite venue |
| 400 Individual Medley | LCM | 5:29.10 | A+13.51s to AA | 2025-06-12 | 2025 June Age Group Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
2521 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.23 | 637 |
| 200 BR LCM | 2:51.44 | 616 |
| 200 IM LCM | 2:32.85 | 645 |
| 400 IM LCM | 5:29.10 | 623 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2595 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.87 | 646 |
| 100 BR LCM | 1:15.47 | 702 |
| 100 FL LCM | 1:08.19 | 602 |
| 200 IM LCM | 2:32.85 | 645 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.06
Front half 26.18s · back half 27.88s
1000 Freestyle SCY 10:52.05
Front half 319.01s · back half 333.04s
100 Breaststroke SCY 1:02.89
Front half 29.97s · back half 32.92s
200 Breaststroke SCY 2:21.01
Front half 66.74s · back half 74.27s
100 Butterfly SCY 56.90
Front half 26.67s · back half 30.23s
200 Individual Medley SCY 2:08.42
Front half 61.34s · back half 67.08s
400 Individual Medley SCY 4:41.24
Front half 138.27s · back half 142.97s
400 Freestyle LCM 4:51.23
Front half 142.99s · back half 148.24s
800 Freestyle LCM 10:01.37
Front half 301.31s · back half 300.06s
100 Breaststroke LCM 1:15.47
Front half 35.56s · back half 39.91s
200 Breaststroke LCM 2:51.44
Front half 79.88s · back half 91.56s
200 Individual Medley LCM 2:32.85
Front half 73.24s · back half 79.61s
400 Individual Medley LCM 5:29.10
Front half 160.87s · back half 168.23s
Progression
Faster times are higher. One card per event, all courses & history.