swimJames Mou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.32 | +1.53s to B·+11.93s to Sectionals | 2019-12-28 | 2019 NI CVSC 15th Annual Holiday Sprints |
| 100 Freestyle | SCY | 1:17.56 | +6.07s to B·+29.07s to Sectionals | 2020-01-26 | 2020 NI STSL Meet 3 venue |
| 200 Freestyle | SCY | 3:06.89 | +30.90s to B·+80.60s to Sectionals | 2019-12-07 | 2019 NI STSL Meet 1 |
| 50 Backstroke | SCY | 41.23 | +2.74s to B·+17.54s to Futures | 2019-12-28 | 2019 NI CVSC 15th Annual Holiday Sprints |
| 100 Backstroke | SCY | 1:24.92 | +2.73s to B·+30.43s to Sectionals | 2020-01-26 | 2020 NI STSL Meet 3 venue |
| 50 Breaststroke | SCY | 45.71 | +2.22s to B·+19.42s to Futures | 2019-12-28 | 2019 NI CVSC 15th Annual Holiday Sprints venue |
| 100 Breaststroke | SCY | 1:38.57 | +5.98s to B·+37.08s to Sectionals | 2020-02-01 | 2020 NI STSL Winter Championships venue |
| 200 Breaststroke | SCY | 3:30.21 | +13.72s to B·+75.22s to Sectionals | 2020-01-26 | 2020 NI STSL Meet 3 venue |
| 50 Butterfly | SCY | 42.48 | +5.39s to B·+19.59s to Futures | 2020-02-01 | 2020 NI STSL Winter Championships venue |
| 100 Individual Medley | SCY | 1:29.65 | +7.76s to B | 2020-02-01 | 2020 NI STSL Winter Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | flying | 200 Medley Relay (leg 4) | 2019-06-22 | 2019 NI STSL MEET #2 UNAC |
| 50 Freestyle | SCY | 36.80 | flying | 200 Free Relay (leg 2) | 2019-12-28 | 2019 NI CVSC 15th Annual Holiday Sprints |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
668 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:24.92 | 343 |
| 100 BR SCY | 1:38.57 | 325 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1454 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.89 | 245 |
| 50 BK SCY | 41.23 | 319 |
| 50 BR SCY | 45.71 | 326 |
| 50 FL SCY | 42.48 | 248 |
| 100 IM SCY | 1:29.65 | 316 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.56
Front half 36.79s · back half 40.77s
200 Freestyle SCY 3:06.89 split/total mismatch
100 Breaststroke SCY 1:38.57
Front half 48.06s · back half 50.51s
200 Breaststroke SCY 3:30.21
Front half 104.51s · back half 105.70s
100 Individual Medley SCY 1:29.65
Front half 44.30s · back half 45.35s
Progression
Faster times are higher. One card per event, all courses & history.