Connor Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.76 | A+0.07s to AA·+1.47s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Freestyle | SCY | 52.31 | A+0.32s to AA·+4.02s to Sectionals | 2026-02-22 | 2026 NCS SC SR Champs venue |
| 200 Freestyle | SCY | 1:54.77 | A+1.18s to AA·+8.98s to Sectionals | 2026-02-14 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 500 Freestyle | SCY | 5:36.07 | BB+13.48s to A·+49.98s to Sectionals | 2025-11-16 | 2025 MOR Atlantic Invitational Meet venue |
| 50 Backstroke | SCY | 27.64 | A+0.75s to AA·+1.95s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 50 Breaststroke | SCY | 29.25 | AAA+1.16s to AAAA·Sectionals ✓+2.96s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Breaststroke | SCY | 1:03.40 | AA+1.61s to AAA·+0.71s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 200 Breaststroke | SCY | 2:19.36 | AA+4.57s to AAA·+0.07s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Butterfly | SCY | 27.12 | A+0.53s to AA·+2.83s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Butterfly | SCY | 58.38 | A+1.99s to AA·+5.69s to Sectionals | 2026-03-25 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Individual Medley | SCY | 2:06.91 | A+0.22s to AA·+7.52s to Sectionals | 2026-02-15 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 400 Individual Medley | SCY | 4:34.92 | A+2.53s to AA·+22.93s to Sectionals | 2025-11-15 | 2025 MOR Atlantic Invitational Meet venue |
| 50 Freestyle | LCM | 27.54 | A+0.15s to AA·+1.95s to Sectionals | 2026-06-21 | 2026 Tennessee Aquatics June Invitational venue |
| 100 Freestyle | LCM | 59.38 | AA+2.29s to AAA·+4.09s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Freestyle | LCM | 2:40.90 | +0.91s to B·+40.01s to Sectionals | 2022-06-18 | 2022 VA Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 5:17.61 | B+1.22s to BB·+58.52s to Sectionals | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 100 Backstroke | LCM | 1:12.99 | BB+3.40s to A·+8.50s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 200 Backstroke | LCM | 2:39.60 | BB+8.51s to A·+18.91s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 50 Breaststroke | LCM | 37.10 | BB+0.61s to A·+2.91s to Sectionals | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
| 100 Breaststroke | LCM | 1:14.23 | AA+2.44s to AAA·+1.84s to Sectionals | 2026-06-20 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Breaststroke | LCM | 2:38.55 | AA+1.46s to AAA·Sectionals ✓+9.46s to Futures | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 50 Butterfly | LCM | 33.47 | BB+2.18s to A·+5.68s to Sectionals | 2023-06-18 | 2023 Virginia Commonwealth Games venue |
| 100 Butterfly | LCM | 1:06.98 | A+2.49s to AA·+6.49s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Butterfly | LCM | 2:52.89 | B+9.80s to BB·+35.50s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 200 Individual Medley | LCM | 2:27.30 | A+0.41s to AA·+9.61s to Sectionals | 2026-06-21 | 2026 Tennessee Aquatics June Invitational venue |
| 400 Individual Medley | LCM | 5:23.85 | A+8.26s to AA·+29.96s to Sectionals | 2026-06-20 | 2026 Tennessee Aquatics June Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 39.16 | flying | 200 Medley Relay (leg 2) | 2022-06-19 | 2022 VA Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3587 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:17.61 | 491 |
| 200 BK LCM | 2:39.60 | 530 |
| 200 BR LCM | 2:38.55 | 779 |
| 200 FL LCM | 2:52.89 | 413 |
| 200 IM LCM | 2:27.30 | 721 |
| 400 IM LCM | 5:23.85 | 653 |
IMR 15-16 · LCM
3024 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.90 | 389 |
| 100 BK LCM | 1:12.99 | 541 |
| 100 BR LCM | 1:14.23 | 738 |
| 100 FL LCM | 1:06.98 | 635 |
| 200 IM LCM | 2:27.30 | 721 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.31
Front half 25.30s · back half 27.01s
200 Freestyle SCY 1:54.77
Front half 55.06s · back half 59.71s
500 Freestyle SCY 5:36.07
Front half 166.40s · back half 169.67s
100 Breaststroke SCY 1:03.40 RT 0.61s
Front half 30.13s · back half 33.27s
200 Breaststroke SCY 2:19.36
Front half 66.21s · back half 73.15s
100 Butterfly SCY 58.38
Front half 26.91s · back half 31.47s
200 Individual Medley SCY 2:06.91
Front half 62.29s · back half 64.62s
400 Individual Medley SCY 4:34.92
Front half 137.19s · back half 137.73s
200 Freestyle LCM 2:40.90 RT 0.67s
Front half 75.80s · back half 85.10s
400 Freestyle LCM 5:17.61
Front half 155.83s · back half 161.78s
100 Backstroke LCM 1:12.99 RT 0.67s
Front half 34.99s · back half 38.00s
200 Backstroke LCM 2:39.60 RT 0.62s
Front half 79.72s · back half 79.88s
200 Breaststroke LCM 2:38.55 RT 0.49s
Front half 78.07s · back half 80.48s
200 Butterfly LCM 2:52.89
Front half 82.12s · back half 90.77s
200 Individual Medley LCM 2:27.30 RT 0.58s
Front half 72.80s · back half 74.50s
400 Individual Medley LCM 5:23.85
Front half 163.11s · back half 160.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.