Zoe Woolums
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.53 | BB+0.14s to A·+2.24s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 200 Freestyle | SCY | 5:41.18 | +191.79s to B·+223.29s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 500 Freestyle | SCY | 5:36.99 | A+6.30s to AA·+22.00s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 1000 Freestyle | SCY | 11:31.01 | A+2.52s to AA·+42.62s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 1650 Freestyle | SCY | 19:23.87 | A+11.08s to AA·+67.38s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Backstroke | SCY | 1:08.04 | BB+3.75s to A·+7.55s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 200 Backstroke | SCY | 2:26.52 | BB+7.23s to A·+15.03s to Sectionals | 2025-02-27 | 2025 IASI Short Course Championships |
| 100 Breaststroke | SCY | 1:24.22 | B+3.83s to BB·+14.73s to Sectionals | 2024-01-01 | 1554971 |
| 200 Breaststroke | SCY | 2:54.56 | B+0.47s to BB·+23.57s to Sectionals | 2024-01-01 | 1554971 |
| 50 Butterfly | SCY | 32.79 | B+0.20s to BB·+6.10s to Sectionals | 2024-01-01 | 1554971 |
| 100 Butterfly | SCY | 1:10.45 | B+1.06s to BB·+10.86s to Sectionals | 2024-01-01 | 1554971 |
| 200 Butterfly | SCY | 2:42.86 | B+8.37s to BB·+29.77s to Sectionals | 2024-01-01 | 1554971 |
| 100 Individual Medley | SCY | 1:10.57 | 2024-01-01 | 1554971 | |
| 50 Freestyle | LCM | 30.99 | A+1.10s to AA·+2.20s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
| 100 Freestyle | LCM | 1:08.00 | BB+0.71s to A·+6.21s to Sectionals | 2025-05-03 | 2025 Dowling Catholic Riptide H2Opener |
| 200 Freestyle | LCM | 2:23.17 | A+3.88s to AA·+10.08s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
| 400 Freestyle | LCM | 4:54.86 | AA+12.77s to AAA·+12.47s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 800 Freestyle | LCM | 10:05.58 | AA+23.19s to AAA·+24.19s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 1500 Freestyle | LCM | 19:30.70 | AA+50.81s to AAA·+54.21s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Backstroke | LCM | 1:17.23 | BB+2.24s to A·+6.74s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
| 200 Backstroke | LCM | 2:43.47 | BB+2.48s to A·+12.08s to Sectionals | 2024-07-25 | 2024 IA Long Course Championshipsvenue |
| 100 Breaststroke | LCM | 1:34.35 | B+2.26s to BB·+14.36s to Sectionals | 2025-01-01 | 1618181 |
| 200 Breaststroke | LCM | 3:20.45 | B+2.86s to BB·+27.66s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heatvenue |
| 100 Butterfly | LCM | 1:20.43 | B+2.04s to BB·+12.34s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heatvenue |
| 200 Butterfly | LCM | 3:07.47 | B+12.78s to BB·+35.48s to Sectionals | 2025-01-01 | 1618181 |
| 200 Individual Medley | LCM | 2:42.32 | A+4.83s to AA·+11.03s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 400 Individual Medley | LCM | 5:51.06 | BB+1.37s to A·+26.67s to Sectionals | 2024-07-26 | 2024 IA Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:08.76 | flat | 400 Free Relay | 2025-06-29 | 2025 CIA Beat the Heat |
| 100 Freestyle | LCM | 1:07.38 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 IASI Long Course Championships |
| 50 Backstroke | LCM | 35.98 | flat | 200 Medley Relay | 2024-07-26 | 2024 IA Long Course Championships |
| 100 Backstroke | LCM | 1:19.00 | flat | 400 Medley Relay | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3627 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.86 | 737 |
| 200 BK LCM | 2:43.47 | 629 |
| 200 BR LCM | 3:20.45 | 502 |
| 200 FL LCM | 3:07.47 | 424 |
| 200 IM LCM | 2:42.32 | 689 |
| 400 IM LCM | 5:51.06 | 646 |
IMR 15-16 · LCM
2955 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.17 | 696 |
| 100 BK LCM | 1:17.23 | 601 |
| 100 BR LCM | 1:34.35 | 482 |
| 100 FL LCM | 1:20.43 | 487 |
| 200 IM LCM | 2:42.32 | 689 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 11:31.01 split/total mismatch
1650 Freestyle SCY 19:23.87 split/total mismatch
100 Backstroke SCY 1:08.04 split/total mismatch
Front half 32.66s · back half 35.38s
100 Breaststroke SCY 1:24.22
Front half 39.15s · back half 45.07s
200 Breaststroke SCY 2:54.56
Front half 84.40s · back half 90.16s
100 Butterfly SCY 1:10.45
Front half 32.55s · back half 37.90s
200 Butterfly SCY 2:42.86
Front half 76.13s · back half 86.73s
100 Individual Medley SCY 1:10.57
Front half 32.62s · back half 37.95s
200 Freestyle LCM 2:23.17
Front half 69.57s · back half 73.60s
400 Freestyle LCM 4:54.86
Front half 144.67s · back half 150.19s
100 Backstroke LCM 1:17.23 split/total mismatch
200 Backstroke LCM 2:43.47
Front half 78.83s · back half 84.64s
100 Breaststroke LCM 1:34.35
Front half 43.84s · back half 50.51s
200 Breaststroke LCM 3:20.45
Front half 96.71s · back half 103.74s
100 Butterfly LCM 1:20.43
Front half 36.88s · back half 43.55s
200 Butterfly LCM 3:07.47
Front half 86.53s · back half 100.94s
200 Individual Medley LCM 2:42.32
Front half 75.09s · back half 87.23s
400 Individual Medley LCM 5:51.06
Front half 169.63s · back half 181.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.